Lime

18/11/2025

Massage in the news exploring the benefits. How does massage help you?

While they can be seen as a luxury, massages are often part of healthcare – here’s how they affect physical and mental health

04/11/2025

🎄✨ CHRISTMAS RAFFLE TIME! ✨🎄
Just over 7 weeks until the big day… so let’s spread some festive cheer together ❤️

I’m running my annual Christmas raffle where you can WIN a massage treatment of your choice — the perfect way to treat yourself during the holiday rush! 💆‍♀️🎁

🎟 £2 per ticket
📍 Winner announced: Friday 19th December 2025
🤝 All proceeds go directly to Wrenthorpe Food Bank, helping local families this Christmas 🙌

Let’s make a difference AND feel fabulous doing it 💖
To enter, pay when you visit, or drop me a message and bank transfer your payment ✨

25/10/2025

🍂 Spooky Season & Pumpkins to support ypur health 🎃

As the air turns crisp and the leaves begin to fall, we officially step into spooky season—a time of transformation, mystery, and deeper alignment with nature’s rhythm. In Traditional Chinese Medicine (TCM), autumn is the season of grounding and nurturing the Earth element, particularly the Spleen, which plays a vital role in digestion and energy.

✨ Why Pumpkin & Squash Matter Right Now
Pumpkins, squash, and other orange-hued harvest foods are more than just autumn favorites—they’re considered warming, sweet, and strengthening for the Spleen in TCM. They help:

Nourish digestion and combat fatigue

Transform dampness and bloating

Support immunity as colder months approach

Bring comfort, warmth, and stability during seasonal transition

🎃 So while you’re carving pumpkins, sipping spiced lattes, or making roasted squash soup, remember—you’re not just celebrating autumn vibes… you’re also supporting your body’s balance and vitality.

🌬️ Light a candle. Wrap up in a cozy scarf. Eat warm, earthy foods. Tis the season for gentle nourishment, inner calm, and a touch of magic.

24/10/2025

Cancellation Wednesday 29th October 13.50

Msg me to book 💚

*now gone

28/09/2025

Something's cooking in the kitchen....getting Christmas prepped in September!!

Using my signature oil blend of bergamot, lavender and geranium, the house smells divine 💚

Watch this space for the final product once it's set 🤞

26/09/2025

Thank you to my amazing clients this last couple of weeks.

I'm so overwhelmed by your kind words, your hugs, and your support.

You are the best 💚

26/09/2025

Is it hot stones season yet 🤔

31/07/2025

Cancellation Wednesday 6th August 12.30pm

Msg me to book 💚

31/07/2025

Cancellation tomorrow Friday 1st August 1.45pm

Msg me to book 💚

*now gone....you've got to be fast!😆

29/07/2025

🌿 Struggling with menopause symptoms?
Hot flushes, night sweats, mood swings, poor sleep, or brain fog?

✨ Acupuncture can help.
This gentle, time-tested therapy supports hormonal balance, reduces stress, and helps you feel more like you again.

💆‍♀️ Many women report:
✔️ Fewer hot flashes
✔️ Improved sleep
✔️ Reduced anxiety & irritability
✔️ A greater sense of calm & clarity

🌸 Menopause is a transition, let acupuncture support you through it, naturally.

23/07/2025

Cancellation this Friday 25th July 2pm

Msg me to book 💚

*now gone

23/07/2025

Two of my amazing clients took part in an ultra hike at the weekend. 100km around the Gower Peninsula in aid of Cancer Research.
Not only did they smash it, but improved on their previous time by a whopping 3 hours!

Yeah, read that again....100km!!

Well done Rob and Simon, awesome achievement 🙌
(hope the blisters heal soon 🫤)

I attach the fundraising page if anyone would like to donate to this fabulous cause

Help Rob Miller raise money to support Cancer Research UK