What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 6pm Wednesday 8am - 7:30pm Thursday 8am - 6pm Friday 8am - 5pm Saturday 8:30am - 3:30pm

Back In Action Rehabilitation

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Back In Action Rehabilitation

Are you in need of a physiotherapist in Wakefield? Back In Action has been established within the pr

Back In Action has been established within the profession for the past 24 years. In this time we have successfully helped many clients with a variety of issues. The clinic presently employs 5 therapists who all have extensive knowledge within the field of musculo-skeletal medicine. Several of the staff are qualified in acupuncture and manipulative medicine, and the Clinical Director is qualified in Injection Therapy- so, can administer cortico-steroid ("steroid") injections. Here at Back In Action we are committed to your needs, tailoring treatments to suit individuals ensuring we can maximise the results. We have over 50 years of experience in the industry, which has enabled us to develop an outstanding reputation throughout the area. During this time we have gained a wealth of invaluable knowledge which in turn helps you get back to full fitness. Back In Action Rehabilitation is recognised by all major medical insurance companies so you can rest assured that you are in capable hands when you come to us for physio in Wakefield.

26/01/2026

Meet Joanne Knowles – Specialist Physiotherapist at Back in Action
We’re proud to have Joanne Knowles on our team. Jo has supported elite athletes across rugby league, cricket and triathlon.

Alongside her clinical expertise, Jo brings advanced skills in Pilates, trauma care and manual therapy, helping patients move better, recover stronger and perform at their best.

Jo teaches our Pilates classes on Saturdays and Mondays and is available in clinic Monday, Tuesday, Thursday, Friday and Saturday.

25/01/2026

Progress: Every Step Forward is a Step Closer

Growth isn’t always about giant leaps—it’s about the small, steady steps that move things forward. Each moment of effort, no matter how small, builds momentum. Celebrate progress, not perfection, and trust that every step counts toward something greater.

21/01/2026

Discover the Benefits of Shockwave Therapy at Back in Action
Struggling with stubborn pain that just won’t shift? Shockwave Therapy is a highly effective, evidence‑based treatment designed to stimulate healing, reduce pain and get you back to moving comfortably again.

Why Shockwave Therapy Works
• Encourages natural tissue repair
• Breaks down scar tissue and calcifications
• Improves blood flow to speed up recovery
• Reduces pain and inflammation
• Ideal for long‑standing or recurring injuries

Conditions That Benefit From Shockwave Therapy
• Plantar fasciitis
• Achilles tendinopathy
• Tennis elbow & golfer’s elbow
• Shoulder tendinopathy (including calcific)
• Patellar tendinopathy (jumper’s knee)
• Hip and gluteal tendinopathy
• Chronic muscle tightness and trigger points

If you’ve been living with persistent pain or an injury that hasn’t responded to other treatments, Shockwave Therapy could be the breakthrough you’ve been waiting for.

Contact the clinic on 01924 250969 to book your appoint with Joanne.

19/01/2026

Meet Amy Fryer – Physiotherapist at Back in Action
We’re delighted to welcome Amy back from maternity leave. Amy brings a wealth of experience across community rehab, mental health, stroke rehabilitation, MSK, respiratory care and paediatrics. Her hands‑on approach, honesty and ability to truly listen make her a favourite among patients.

Amy is now back in clinic on Tuesdays and Thursdays, supporting patients to regain confidence, independence and function.

Contact the clinic on 01924 250 969 to book your appointment with her.

18/01/2026

Strength: Physiotherapy is not a cost, it’s an investment — IN YOURSELF.

Every session, every stretch, every moment of effort brings you closer to a stronger, healthier version of you. Investing in your recovery today means unlocking your potential for tomorrow. 💪

13/01/2026

Don't miss our JANUARY SPECIAL OFFER - £10 OFF a Sports Massage with Sue in JANUARY!!

We have limited spaces remaining so you will have to be quick contact the clinic today on 01924 250969 to book your appointment.

T&Cs apply.

12/01/2026

Meet Rachel Bolton, our Physiotherapist with a passion for helping people move confidently and get back to what they love. With a strong background in MSK rehab and research, Rachel blends hands‑on care with evidence‑based practice.
When she’s not in the clinic, she’s out exploring the Yorkshire countryside with her family and lively spaniel.

11/01/2026

Here is your Sunday Wellness Reminder:
Healing, strength, recovery, and progress — every step counts on your journey to feeling your best. 💪✨ At Back in Action, we believe that every challenge is an opportunity to grow stronger, move better, and live fully.

10/01/2026

Discover the power of movement with our Pilates classes, guided by resident physiotherapist Joanne. Designed for both beginners and experienced participants, each session focuses on strength, control, and alignment in a supportive environment. With small classes limited to just 4 attendees, every participant receives personalised attention to ensure safe and effective progress.

Spaces fill quickly — Contact us on 01924 250969 to book a spot and experience the difference expert-led Pilates can make.

09/01/2026

Lower back pain affects millions of people every year — but early intervention can prevent long‑term issues.
Swipe to learn the common causes and how rehabilitation can help.
If you’re struggling, our team is ready to support you.

Address

10 Agbrigg Road
Wakefield
WF26AF

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 6pm
Wednesday	8am - 7:30pm
Thursday	8am - 6pm
Friday	8am - 5pm
Saturday	8:30am - 3:30pm

Telephone

01924250969

Website

http://www.backinactionltd.co.uk/

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