What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 6pm Wednesday 8am - 7:30pm Thursday 8am - 6pm Friday 8am - 5pm Saturday 8:30am - 3:30pm

Back In Action Rehabilitation

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Back In Action Rehabilitation

Are you in need of a physiotherapist in Wakefield? Back In Action has been established within the pr

Back In Action has been established within the profession for the past 24 years. In this time we have successfully helped many clients with a variety of issues. The clinic presently employs 5 therapists who all have extensive knowledge within the field of musculo-skeletal medicine. Several of the staff are qualified in acupuncture and manipulative medicine, and the Clinical Director is qualified in Injection Therapy- so, can administer cortico-steroid ("steroid") injections. Here at Back In Action we are committed to your needs, tailoring treatments to suit individuals ensuring we can maximise the results. We have over 50 years of experience in the industry, which has enabled us to develop an outstanding reputation throughout the area. During this time we have gained a wealth of invaluable knowledge which in turn helps you get back to full fitness. Back In Action Rehabilitation is recognised by all major medical insurance companies so you can rest assured that you are in capable hands when you come to us for physio in Wakefield.

23/02/2026

Meet Natalie Frazer – Sports Therapist at Back in Action

Say hello to Natalie Frazer, our dedicated Sports Therapist with a passion for helping people move better, recover faster and feel stronger. Natalie supports patients with hands‑on treatment, personalised rehab plans and expert guidance for sports injuries, muscle imbalances and performance‑related issues.

She’s in clinic alternate Tuesdays and every Saturday, ready to help you get back to doing what you love.

17/02/2026

🌿 Discover the Benefits of Acupuncture 🌿
Looking for a natural way to ease pain, reduce stress, and support your overall wellbeing? Acupuncture might be exactly what your body has been asking for.

Here’s why so many people are turning to this time‑honoured therapy:

✨ Relieves pain — from tight muscles to chronic conditions, acupuncture helps calm inflammation and restore balance.
✨ Reduces stress & anxiety — gentle, targeted treatment encourages deep relaxation and supports your nervous system.
✨ Improves sleep — many clients report better, more restful nights after treatment.
✨ Boosts recovery — ideal for athletes and anyone managing injury, helping the body heal more efficiently.
✨ Supports whole‑body wellness — acupuncture works with your body, not against it, promoting long‑term health.

Whether you’re managing a specific issue or simply want to feel more grounded and energised, acupuncture offers a holistic approach that puts you at the centre.

If you’re curious about how it could help you, we’re always happy to chat contact us on 01924 250969.

16/02/2026

Meet Sara MacLeod – Physiotherapist at Back in Action

Originally from Canada, Sara MacLeod brings a strong background in kinesiology, exercise prescription and evidence‑based rehab to our team. After completing her Master’s in Physiotherapy at Leeds Beckett, she’s developed a passion for helping active individuals move better, feel stronger and return to the activities they love.

Sara creates personalised, functional rehab plans tailored to each person’s goals — whether you're a recreational athlete, weekend warrior or simply looking to stay active.

She is in clinic Wednesdays, Thursdays and Fridays.

14/02/2026

❤️ Happy Valentine’s Day from Back in Action ❤️

Whether you’re celebrating today or it’s simply another day on the calendar, we want you to know this:

You are valued, appreciated, and genuinely loved by all of us here at Back in Action.

Thank you for trusting us with your care, your recovery, and your wellbeing. We’re grateful for every one of you, and we’re sending a little extra kindness your way today.

With love,
The Back in Action Team

13/02/2026

🎉 Happy Friday from Back in Action! 🎉

You’ve made it through the week — now it’s time to unwind, recharge, and make the kind of memories that turn into great stories on Monday.

Whatever you’re up to, we hope your weekend is filled with laughter, rest, and moments that make you smile.

Have a fabulous weekend 💛

11/02/2026

🌟 Move Better With Injection Therapy 🌟
When pain starts slowing you down, Injection Therapy can help you get back to feeling your best. This targeted treatment reduces inflammation, eases discomfort, and supports your body’s natural healing—so you can return to the activities you love with confidence.

✨ Less pain
✨ Better movement
✨ Faster recovery

Curious if it’s right for you? Our team is here to guide you every step of the way.

09/02/2026

Meet Luke Marsland‑Gray – Physiotherapist at Back in Action

Say hello to Luke, one of our dedicated Physiotherapists here at Back in Action. Luke brings a strong, hands‑on approach to rehabilitation, helping patients reduce pain, improve movement and get back to the activities they love. His calm, supportive style makes him a favourite among patients working through recovery.

Luke is in clinic on Tuesdays and Saturdays, offering personalised treatment plans and expert guidance for a wide range of musculoskeletal conditions.

06/02/2026

👋 Meet Amy!
one of the friendly faces here at Back in Action Rehabilitation 💙

Amy is passionate about helping people move better, feel stronger, and get back to doing what they love in pregnancy. Whether you’re in your 1st 2nd or 3rd trimester, you’ll be in great hands.

Say hello in the comments and stay tuned for her own personal pregnancy journey — you’ll be seeing more of Amy around the clinic 👀✨

📍 Wakefield
📞 Appointments available now contact us on 01924 250969

02/02/2026

Meet Linda Guy – Specialist Physiotherapist at Back in Action

Say hello to Linda Guy, an experienced Chartered Physiotherapist who has been helping people move better since 1997. With a strong background in occupational rehab, musculoskeletal injuries and clinical Pilates, Linda brings a wealth of expertise to every patient she supports.

She is fully trained in running assessments and professional bra fitting, offering tailored guidance to improve comfort, performance and injury prevention. Linda is in clinic on Mondays and Wednesdays, providing personalised rehabilitation and expert movement analysis.

01/02/2026

Resilience 💪
No matter how tough the fall, the rise is always more powerful. Every setback is just a setup for an even greater comeback. Keep pushing, keep believing — your strength grows in the struggle. 🌱✨

26/01/2026

Meet Joanne Knowles – Specialist Physiotherapist at Back in Action
We’re proud to have Joanne Knowles on our team. Jo has supported elite athletes across rugby league, cricket and triathlon.

Alongside her clinical expertise, Jo brings advanced skills in Pilates, trauma care and manual therapy, helping patients move better, recover stronger and perform at their best.

Jo teaches our Pilates classes on Saturdays and Mondays and is available in clinic Monday, Tuesday, Thursday, Friday and Saturday.

25/01/2026

Progress: Every Step Forward is a Step Closer

Growth isn’t always about giant leaps—it’s about the small, steady steps that move things forward. Each moment of effort, no matter how small, builds momentum. Celebrate progress, not perfection, and trust that every step counts toward something greater.

Address

10 Agbrigg Road
Wakefield
WF26AF

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 6pm
Wednesday	8am - 7:30pm
Thursday	8am - 6pm
Friday	8am - 5pm
Saturday	8:30am - 3:30pm

Telephone

01924250969

Website

http://www.backinactionltd.co.uk/

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