Sanctuary Counselling

02/01/2026

Great idea..

Don't miss out on Offload continuing 5th of January here at Featherstone Rovers!

Men aged 16 -24 can join us at the Millennium Stadium in Featherstone, from 1-3pm for mental wellbeing sessions, aimed at supporting young men currently not in employment, education or training.

With the help of Rugby League Cares we'll provide you with the tools necessary to support better living habits and mental fitness.

If you or someone you know would benefit from these free sessions filled with honest group conversations, evidence based teachings for bettering your mental wellbeing and help to develop the tools needed to better understand and look after themselves then you can register online using the link below. ⬇⬇
https://register.enthuse.com/ps/event/WakefieldDistrictOffload

25/12/2025

Sending love to you all, especially if you’re finding times tough or missing someone ✨

Image: https://www.instagram.com/allontheboard

23/12/2025

For some people Christmas won't be peaceful or joyful, for anyone living through domestic abuse, Christmas can be a frightening and isolating time.

They will still live with the fear they’ve lived with every other day of the year.

We are still here for you, no matter what time of day or year, along with our partners who can support you if you prefer not to speak to us.

There is no excuse for domestic abuse at any time.

If you are worried about your relationship, or you are concerned about someone you know, please report it to us via our website or by calling 101.

Always call 999 in an emergency.

If you prefer not to contact us, you can call Independent Domestic Abuse Services (IDAS) who provide all-round support and advice for everyone.

See links in comments for help and support ⬇️

22/12/2025

If you need support over the festive period, you're not alone.

Our helpline phonelines will be open from:

✨9:30am - 1pm
Christmas Eve

✨10am - 2pm
Christmas Day
Boxing Day
29th December - 1st January

Call 0808 808 1677. If you’re struggling and the helpline isn’t available, please do call Samaritans on 116 123.

https://ow.ly/OFRJ50XJLtN

21/12/2025

Something that gets spoken about is the feelings that our minds trick us into thinking.
If this is you, just know that...
You are not a burden,
You are not a waste of space;
There is only one of you
and nobody can ever take your place.

21/12/2025

Here are some helplines for over the holidays if you need to connect for support.

You don't need to feel alone💜

This can really make the difference to someone struggling so please share so that those that need it get the help.

Scottish helplines:

Breathing space: 0800 83 85 87

https://clearyourhead.scot/support

19/12/2025

If you need help over the Christmas period and don't know who to turn to, check out our article which lists which NHS services can help you when your GP is closed. https://www.healthwatch.co.uk/advice-and-information/2025-09-02/where-can-i-get-help-health-out-hours

19/12/2025

Just a reminder we are here for you 6am-11pm throughout the festive period! 💕

18/12/2025

13/12/2025

20/09/2025

Help them to calm down..