Inside Nature Wellbeing

21/02/2026

Reiki and Relaxation Expansion ✨️

Myself and .quility are super excited to announce that we will be hosting an ADDITIONAL reiki and relaxation every month at the beautiful

These sessions will be the last Sunday of the month
4pm-5.30pm
£25/person

You can still expect the same cosy vibes, full EcoNidra meditation, group reiki, journalling prompts, oracle cards and of course finishing with tea and chocolates!

There will be a slight change with the introduction activities, instead of alternating between nature invitations and Self-Care rituals, we will be doing a smaller - but still powerful - activity of both :)

Booking can be made via our usual link:

https://Bit.ly/ReikiRelaxInfo

If you have any questions, just drop us a comment or message.

✌️💚🌳✨️

19/02/2026

Spaces still available for Tuesday - who wants one?!

18/02/2026

Want to know more about us? Just ask below!

Spaces still available for next weeks Whispers of the Wild, link in bio or comment for more information.

✌️💚🌳

17/02/2026

Time for a reset.
✌️💚🌳

14/02/2026

What a beautiful and powerful session of Reiki and Relaxation last night.

Everyone showed up to show themselves some love and to connect with each other.

It was gentle, raw and brave.

Do you want to join us next time?

March 1st - new session at Kinetic Morley 3.45pm-5.15pm - more details to follow shortly as this will be a slightly different format.

March 13th - Dragonfly Den - 7pm-9pm

Comment/message to book.

✌️💚🌳

13/02/2026

If your a woman with a wellbeing business and havent heard of our Power of 3 Events then let me know, our next event is only 10 weeks away and we only have 7 spaces left!

10 weeks until applications close.

There is still time.
And yet… the space is gently filling.

With only 7 places remaining, the circle is beginning to take shape —
a gathering of women in wellbeing who are ready to both give and receive,
to bloom personally, align deeply, and shine in their own energy.

If you’ve been feeling the quiet nudge…
the curiosity…
the sense that this might be for you…

Consider this your reminder.

This isn’t about rushing.
It’s about responding to what feels aligned.

Bloom Align Shine was created as a sanctuary —
a space where busy women can exhale, soften,
and rediscover how good they’re meant to feel in themselves and in their business.

Applications close in 10 weeks.
Seven spaces remain.

The circle will be small.
The experience intentional.
The energy reciprocal.

If you’re meant to be in the field, you’ll feel it. 🌸

🗓 Sunday 17th May
✨ 12 women in wellbeing
✨ 7 spaces left

Comment POWER OF 3 for the application form and join us for something extra special.

With Love, Sam, Claire & Emily 💛💚💜

13/02/2026

Its a good job too with the amount of rain we have been having lately.

Whats stopping you? Grab your coat, your wellies and maybe a brolly and get out there!

No such thing as bad weather - just bad clothing!

Let me know below what you like best about the rain?

✌️💚🌳

11/02/2026

11/02/2026

So many people are curious about a talking circle… and quietly wondering:

✨ Will I have to speak?
✨ What if I get emotional?
✨ What if I don’t know what to say?
✨ Will I fit in?

You are always invited, never required.
Emotion is welcome.
Silence is welcome.
There is no “right way” to show up.

Talking circles aren’t about saying the perfect thing, they’re about being human, in a space where you don’t have to hold everything alone.

If you’ve been feeling the nudge to join us, this is your invitation.

Spaces are limited — book your place via the link in my bio.

10/02/2026

The evening offers a tranquil space for your mind and body to find calm. As you settle into a comfortable position, be guided by the meditation and allow the Reiki to help you truly relax. With an invitation to connect further with either nature or your body, you’re sure to leave feeling completely at peace.

Join us this coming Friday for a peaceful evening of relaxation.

I will be guiding you through a gentle self massage with a nourishing balancing rose oil perfect for the time year and to show yourself the love you deserve.

Only 2 spaces remaining.
Book online at bit.ly/ReikiRelaxBooking or express your interest in the comments and I'll be in touch.

Much Love, Emily 💜

10/02/2026

1 space left for this friday!

Come join us for an evening of self-care and relaxation 😌

Booking in in original post.

The evening offers a tranquil space for your mind and body to find calm. As you settle into a comfortable position, be guided by the meditation and allow the Reiki to help you truly relax. With an invitation to connect further with either nature or your body, you’re sure to leave feeling completely at peace.

Join us this coming Friday for a peaceful evening of relaxation.

I will be guiding you through a gentle self massage with a nourishing balancing rose oil perfect for the time year and to show yourself the love you deserve.

Only 2 spaces remaining.
Book online at bit.ly/ReikiRelaxBooking or express your interest in the comments and I'll be in touch.

Much Love, Emily 💜

07/02/2026

In our talking circles, there is no fixing, no advice, and no expectation to speak.

You are invited to listen, to share, or simply to be.

Come as you are, we will meet you there.

This is a trauma-aware, gently held space guided by qualified facilitators.

Spaces available for February 24th
DM or comment to book.
Booking link in bio also.

✌️💚🌳