Ruth Sadler Chartered Physiotherapist

20/03/2025

A holistic approach and appropriate exercise leads to healthy backs.

15/03/2025

01/03/2025

Do you know how to get up from the floor if you fall and are unhurt? If a friend or relative fell would you know how to help them?

Part of physiotherapy practice is helping people to get a falls plan. If you are not injured, there are ways to prevent a long lie on the floor. Like to know more? A Physiotherapy assessment in your own home could help with your bespoke fall plan including how to prevent a fall in the first place.

23/12/2024

Well that's a wrap 🎁🎁🎁 I will be taking a well earned rest until the 6th of January. Thanks to all my clients for their support this year. Wishing you all a very peaceful and happy Christmas and see you all next year 🎄🎉🥳🎉

12/10/2024

Michael Rosen talking about the benefit of physio and occupational therapy on his recovery from debilitating Covid.

11/09/2024

There is a misconception that you need to be displaying all three FAST symptoms to be having a stroke.

However, this is not always the case and a lot of people will only experience one of these symptoms.

The test is there to help spot the three most common symptoms which are face, arms and speech but they don't always occur together at the same time.

If you're a stroke survivor, we'd like to know, which of the three FAST symptoms did you have at the time of your stroke?

Comment below with an F for face, an A for arms and a S for speech or an O for Other 💜

11/09/2024

Just discharged from NHS physiotherapy following a stroke, head or spinal injury?

Living with a neurological condition?

Not as mobile as you would like to be?

I can help, I'm an experienced physiotherapist with over 26 years working in the NHS in predominantly stroke services and neurology. Now offering home visits to suit your individual needs. Flexible appointments at competitive rates.

Contact me on messenger, email - ruth.sadler@icloud.com or tel 07909726508.

09/09/2024

Did you know you Physiotherapy is a protected title in the UK. This means only Physios registered with HCPC can use the title. I am also a member of the Chartered society of Physiotherapy and have an enhanced DBS.

Happy ! 🎉🎉

Today we shine a light on all the physiotherapists who help people. And that includes us!

Our 72 physiotherapy Partners use their expertise, insight and perspective to guide our decisions, approvals and processes every day 👇👇

08/09/2024

Physiotherapists have the brain of a scientist, heart of a humanist and hands of an artist 😍

Happy world physiotherapy day 💥💥