03/12/2020
https://www.youtube.com/channel/UC2ZlrAFCVddg5Tzhz4AH2nQ
This is a link to number of videos produced by the Community Fitness Network. The 'at home' videos are on YouTube and initially are for adults, children and young people who have missed out on their service provision because of Covid-19.
But, the activities are fun and for anyone. There's dance fitness, seated boxing, yoga, stretch, balance and circuits.
Ability Not Disability is a dedicated channel to provide easy to follow, inclusive fitness opportunities for adults and children with SEN/ALN. This project w...