12/11/2025
🌙 Floating Sound Bath with Craig Eddington
🗓 Friday, 21st November
🕢 7:30 – 8:30pm
The Gong Relaxation Experience
Let go of stress, quiet the mind, and allow yourself to deeply unwind in this restorative sound journey.
In this calming one-hour session, Craig Eddington is back gently playing the Gong, accompanied by Himalayan and Crystal Singing Bowls. These resonant, harmonious tones help lull you into a deep state of relaxation, also known as the parasympathetic or “rest and restore” mode.
Benefits may include:
🌿 Lowered blood pressure & improved circulation
🧘 Reduced anxiety & mental chatter
💤 Better sleep and nervous system balance
💡 Enhanced creativity & mental clarity
🌟 Pain relief and support for chronic conditions
Whether you’re new to Sound Healing or already familiar, this is a beautiful way to connect with stillness and inner peace. You’ll leave feeling lighter, grounded, and deeply refreshed.
What to Bring:
For your comfort, bring a blanket, pillow, or anything you need to feel cosy. You’re welcome to float in one of our hammocks, or relax on a mat on the ground—whichever feels best for you.
Book your space in the following ways:
💻 https://www.sanctuarywakefield.com/online-booking/
📲 MINDBODY app
📞 01924 609677
