Insight Food Intolerance Testing

05/01/2026

Are you experiencing uncomfortable or ongoing symptoms and wondering if a food intolerance could be the cause?

I offer non-invasive food intolerance testing with immediate results. The test is completely pain-free and takes approximately 1.5 hours. Over 100 items are assessed, including common foods such as wheat, dairy and sugar, a wide range of fruits and vegetables, E numbers, environmental factors, and potential vitamin and mineral deficiencies.

You will receive a personalised record of your results, along with clear guidance on how to temporarily eliminate foods that may be causing issues, suitable alternatives to enjoy, and advice on how and when to safely reintroduce foods once your body is ready.
Food intolerances can develop at any stage of life and may be triggered by stress, major life changes (such as redundancy or bereavement), illness, medication, diets high in sugar or processed foods, or an imbalanced gut. The goal of testing is to remove toxins, restore healthy gut bacteria, and ultimately help your body tolerate previously problematic foods again.
I test both adults and children (excluding babies), and family discounts are available.

If you’re interested in booking a test, or know someone who may benefit, please contact me, Amanda, via Messenger, or call or WhatsApp on 07976 934321.

14/10/2025

My very talented friend/sister in law and her unique handmade with love Ragdolls.

Ive been working hard making lots of new LoveEllybelly Ragdolls.
I can't wait to display them at the Mid Winter market from 14th - 16th November

This is beautiful Paloma, ready to go to a fabulous party.

21/09/2025

All set up for the Pamper and Posture event at Lordswood Leisure Centre. 10am-3pm.

01/09/2025

I'll be hosting a stall again at the Pamper & Posture event at Lordswood Leisure Centre. Come and take a look and enjoy the wellness event. Save the date: 21st September.

✨ Pamper & Posture is back! ✨

We are so excited to host this special day at Lordswood Leisure Centre! This amazing event will bring together pampering, shopping and expert wellness support, all under one roof.

As your hosts, our osteopathy team will be there all day offering:

👩‍⚕️ Free advice about aches, pains, posture & injuries
🦴 A chance to learn what osteopathy is and how it could help you
💬 Friendly Q&A with our practitioners

Alongside us, you’ll also find a wonderful mix of pampering treatments, retail stalls, and holistic therapies to enjoy.

Whether you’d like to treat yourself, try something new, or get expert guidance on your health, this is the perfect feel-good day for you.

📅 Sunday 21st September
📍 Lordswood Leisure Centre
✨ Free entry — everyone welcome!

28/07/2025

Are you suffering from unpleasant symptoms? Could a food intolerance be responsible for it?

I carry out non-invasive food intolerance tests which provide immediate results. They are pain free and take around 1.5 hours. I test over 100 samples including foods such as wheat, dairy, sugar, various fruits and vegetables, E numbers, environmental factors and vitamin and mineral deficiencies. A personal record of the findings are provided as well as guidance on how to eliminate potentially problematic foods from the diet for a period of time, alternatives that can be consumed and how to re-introduce foods again when the body is ready.

Food intolerances can occur at various times throughout your lifetime. They can be triggered by periods of stress, dramatic life changes such as redundancy or loss of a loved one, illnesses, medications, diets high in sugars or processed foods or an unhealthy gut. The aim is to remove the toxins, improve gut bacteria and tolerate the problematic foods again.
I test adults and children (but not babies) and discounts are available for families.

If you would like a test or know someone else that would, please contact me (Amanda) on messenger or call or whatsapp on 07976 934321

07/07/2025

Not 1, not 2 but 3 lots of positive feedback today alone from happy clients having recently been tested. These range from clearing eczema, skin rashes and gut issues.

Proof that using an elimation diet after identifying potentially problematic foods works even when numerous visits to the doctors and blood tests haven't been successful!

Love this job and hearing how what I do can have such a positive impact on people's lives 💕

Limited spaces available for testing in July!

26/05/2025

I often have clients coming to me who have had various blood tests or exploratory tests that reveal no answers to their symptoms. A simple non invasive food intolerance test may help get to the root cause!

15/05/2025

Now taking bookings for June. 1 more appointment left for May!

09/05/2025

Only 2 more days to go until the FREE Pamper & Posture Wellness and Self-Care event on Sunday at Lordswood Leisure Centre.

I will have a stall there for Insight Food Intolerance Testing so pop along for more information! 🍎🥑🍓

It will be a day full day of wellness, shopping and specialist knowledge and specialist speaker sessions.

🎤 Speaker Timetable:

🕛 12:00pm – Hosted by Lordswood Osteopathic Clinic

An introduction to osteopathy — what it is, who it can help and how it works with the chance to ask the team any questions that you may have or concerns about any aches/pains or mobility issues. There'll also be more about wider services:

➡️ Sports massage
➡️ Scar therapy
➡️ Women’s Health & Mummy MOT

🕧 12:30pm – Menopause Café

An open and informal space to chat, share and ask questions about all things menopause. Whether you’re curious, concerned or just want to connect – all are welcome.

🕐 1:00pm – Pelvic Health Spotlight with Becky & Naomi

Becky will talk about pelvic floor health and how issues can affect daily life. She’ll be joined by Naomi, our women’s health specialist, who’ll explain how our Women's Health/Mummy MOT clinic works and how personalised assessment and treatment can support pelvic health and recovery.

✨ These talks are free to attend during the event — just drop in!

There will be Pamper stalls, wellness services, retail therapy, and plenty of opportunities to relax and recharge. Food and drink can also be purchased which includes vegan and gluten free options.

🎟️ Entry is FREE — see you there!

28/04/2025

Come and join us at the Pamper & Posture event at Lordswood Leisure Centre on Sunday 11th May where I will have a stall alongside may other fabulous wellbeing stalls.

28/04/2025