Heart and Home Healing

31/03/2026

Something is opening… 🌿✨
From May, more one-to-one healing spaces are becoming available —
a place to soften, reset and come home to yourself.
If you’ve been feeling the pull… trust it 💫

22/03/2026

✨ Land healing is not a one-off — it’s a relationship, a listening, a regular tending of the unseen.
Just as we check in with our own wellbeing, the land too calls for moments of care, clearing and rebalancing. At The Holistic Haven, in preparation for our Spring Equinox sound healing, I spent time gently working with the spirit of place — sensing where energy had become heavy, where stagnation was ready to be released, and where flow wanted to return.
Years of study, practice, and deepening connection have taught me that the land speaks — quietly, but clearly — when we learn how to listen. And when we respond with intention, something shifts… not just in the earth beneath us, but within the collective field we all share.
The session that followed was truly beautiful. The energy each person brought, combined with the clearing and preparation of the land, created a space that felt held, open, and deeply supportive.
Because nothing is separate.
When we tend to the land, we tend to ourselves.
When we clear what is stagnant, we create space for something new to emerge.
With gratitude for this work, this land, and each of you who step into these spaces 💛

22/03/2026

✨ Land healing is not a one-off — it’s a relationship, a listening, a regular tending of the unseen.
Just as we check in with our own wellbeing, the land too calls for moments of care, clearing and rebalancing. At The Holistic Haven, in preparation for our Spring Equinox sound healing, I spent time gently working with the spirit of place — sensing where energy had become heavy, where stagnation was ready to be released, and where flow wanted to return.
Years of study, practice, and deepening connection have taught me that the land speaks — quietly, but clearly — when we learn how to listen. And when we respond with intention, something shifts… not just in the earth beneath us, but within the collective field we all share.
The session that followed was truly beautiful. The energy each person brought, combined with the clearing and preparation of the land, created a space that felt held, open, and deeply supportive.
Because nothing is separate.
When we tend to the land, we tend to ourselves.
When we clear what is stagnant, we create space for something new to emerge.
With gratitude for this work, this land, and each of you who step into these spaces 💛
HolisticHaven SoundHealing EnergyWork Grounding EarthConnection HealingLand ShamanicPractice CelticWheel SeasonalLiving ConsciousLiving CollectiveEnergy NatureConnection SussexHealers SacredWork

20/03/2026

Why are British landowners turning to shamans, druids and energy healers? Discover how working with the energy of land and place is helping landscapes — and people — flourish. Read the full piece: https://wix.to/fkmgfMT

Recently I was interviewed by Country & Town House magazine for a feature exploring why British landowners are turning to practitioners such as shamans, druids and energy healers to help landscapes flourish.While these traditions are ancient, the renewed interest in working with the energy of land a...

13/03/2026

Guard dog on duty…

Supervisor cat asleep on the job.

Typical day in our house. 🐾☀️

Animals always seem to find the most peaceful spots in a home. Keeping the energy of our spaces vibrant and clear isn’t just for us — they feel it too.

AnimalWisdom CountryHome EnergyOfHome PetsOfInstagram HolisticLiving

09/03/2026

I’m really excited to share that I’ve been featured in the latest issue, talking about my work in Land & Home Healing. 🌿

The article, “Magic Roots: British landowners are turning to druids, shamans and energy healers to help nature flourish,” explores the growing interest in reconnecting with the energy of the land and working with the unseen forces of place. You can find it on page 104.

For me, this work is about listening deeply to the land, understanding the energetic story of a place, and helping restore harmony between people, homes and the natural world around us. It’s wonderful to see these conversations becoming more open and part of a wider dialogue.

A big thank you to Tessa Dunthorne for such a thoughtful interview and for helping bring attention to this fascinating and often misunderstood work.

✨ I’d love to know — have you ever walked into a place and instantly felt its energy?

05/03/2026

Discover how sound healing guides the brain from busy beta waves into deep relaxation — opening space for emotional release, creativity, and restoration. Read a quick 2-minute dive into the science and subtle magic behind these practices. https://wix.to/p4Atbum

Sound healing gently guides the brain out of the busy beta state of daily life and into slower brainwave patterns associated with deep relaxation and meditation. As the mind moves into the theta state, the body begins to settle, the nervous system softens, and we become more open to emotional releas...

08/02/2026

Hawthorn berry — a heart ally
Hawthorn berry has long been known as one of the great heart tonics in traditional herbal medicine. Gentle yet deeply supportive, it works slowly over time to strengthen the heart, support circulation, and nourish the cardiovascular system.
Often described as both protective and restorative, hawthorn supports the heart muscle and blood vessels, helping to maintain balance and resilience. Rich in natural antioxidants, it has traditionally been used to support steady rhythm, healthy blood flow, and a sense of calm within the chest.
Beyond its physical qualities, hawthorn is closely linked to the heart space. Herbal traditions speak of it as a plant that supports emotional resilience — helping the heart remain open while growing stronger, especially after periods of strain or over-giving.
There is something quietly intuitive about our relationship with plants. Many people notice they are naturally drawn to certain medicines at particular times in their lives, often before fully understanding why. Hawthorn reminds us that the body and the land carry their own intelligence — and that foraging, tending, and working with plants can be an act of listening as much as gathering.






HawthornSpirit

03/02/2026

Good morning lovely ones ✨
I am sharing my Imbolc meditation shortly, and it’s open to everyone to receive.

It may be of particular interest to those who came along on Friday, as we were very much up against it with the wildness of the weather and the sound of the rain — it offers a gentle way to continue and settle the work in your own time.
Thank you so much to those of you who joined me on Friday to celebrate Imbolc — it was a powerful evening, held exactly as it needed to be.
Just to share dates coming up: we are fully booked for Sunday 15th February at Cart Lodge, and bookings are now open for Sunday 15th March at Cart Lodge.
Our next sound healing at The Holistic Haven is Friday 20th March, where we’ll be celebrating the return of Spring 🌱
Much love as always, and I hope you have a beautiful week ✨

03/02/2026

https://youtu.be/lcVXMLJxRaw?si=LZ6-9BPGt8mh3t3_

Good morning lovely ones ✨
I am sharing my Imbolc meditation shortly, and it’s open to everyone to receive.

It may be of particular interest to those who came along on Friday, as we were very much up against it with the wildness of the weather and the sound of the rain — it offers a gentle way to continue and settle the work in your own time.
Thank you so much to those of you who joined me on Friday to celebrate Imbolc — it was a powerful evening, held exactly as it needed to be.
Just to share dates coming up: we are fully booked for Sunday 15th February at Cart Lodge, and bookings are now open for Sunday 15th March at Cart Lodge.
Our next sound healing at The Holistic Haven is Friday 20th March, where we’ll be celebrating the return of Spring 🌱
Much love as always, and I hope you have a beautiful week ✨

https://youtu.be/lcVXMLJxRaw?si=LZ6-9BPGt8mh3t3_

Meditation for Imbolc – The Returning LightThis gentle meditation is an invitation to pause, soften, and reconnect with the quiet returning light of Imbolc —...