Calon Breathwork

Calon Breathwork Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Calon Breathwork, Alternative & holistic health service, Wales.

Somatic Breathwork, Breath training & Intuitive Energy Healing

1-1, Groups & Corporate Workshops Bookings,Virtual & In person

Get in touch to book your free exploration call

Visit:
https://linktr.ee/cherieadamson

10/11/2025

Planned some space in November to slow down, bond with my new puppy, and carve out space for planning… but life had other ideas. Boiler broke, freezer gave up, oven stopped heating amongst a few other random things come up—problem-solving became the theme.😅 Why all at once eh?

In the midst of it all, I’m grateful for the breath. Sometimes life throws little challenges. Years ago, I’d have spiraled into overwhelm. Now, I meet the chaos upside down, heart open, puppy by my side. Breathwork didn’t fix the oven—but it softened the edges of it all for sure

What keeps you zen during the storms that sometimes come and go? What's your secret? Let's share so we can inspire each other

Also I'm back on planning..new retreat dates booked. Working on a new evening class as so many have put in a request. Thanks for patience while I create this!

05/11/2025

Weekend wanderings, loving autumn colours 🍂

Berrington Hall, golden leaves, and the perfect detour… on our way to meet our new puppy 🐾
There’s something about this season—its fruits, colours,love it!

AutumnBliss

Some Weekend Retreat ReflectionsThis weekend, something sacred unfolded at the beautiful Stables Wellbeing.Myself and Ja...
27/10/2025

Some Weekend Retreat Reflections

This weekend, something sacred unfolded at the beautiful Stables Wellbeing.

Myself and Jane—dear friend, co-facilitator, and beautiful soul—we welcomed ten extraordinary women into a space of softness, courage, and connection.

We gathered.
We cried.
We laughed.
We sang.
We stepped out of our comfort zones
We met our breath, our bodies, our truths.

Each woman brought her own story, her own grief, her own light. And together, we held it all—with kindness, respect, and deep compassion. We explored what helps and what hinders as we ebb and flow through life’s waves. We honoured joy. We honoured pain. We let go and learned new ways to find balance

To this beautiful group: thank you for your openness, your braveness, your trust. You showed up for yourselves and for each other. You reminded me what healing in community truly looks like. Thank you 🙏🏼 ✨

And Jane… thank you for co-creating this container together with love, patience, trust. What a joy to host our first weekend retreat together. Grateful we get to do this! Grateful for you, your energy, your presence, the way you hold space—it’s pure magic.🤗🤗🤗

Plans are already blooming for future gatherings.
Keep shining, all of you ✨✨✨

Three years ago today…I was stepping into the final days of an 8-month, 400-hour training in trauma-informed breathwork ...
15/10/2025

Three years ago today…
I was stepping into the final days of an 8-month, 400-hour training in trauma-informed breathwork facilitation. Ten days of graduation at Gaunts House in Wimborne—held in the most beautiful container of consciousness, co-commitment, and care.

I joined the course not with the intention to become a facilitator, but from a place of deep curiosity and quiet calling. As a solo mum of five, it was a bold leap. A big investment. And one of the best decisions I’ve ever made.

Since then, I’ve held breathwork for thousands—yes, thousands—across 1:1s, online groups, in-person circles, and wellbeing workshops with people of all ages and walks of life. I feel deeply blessed to share something that has meant so much to me.

That graduation was unforgettable: warm water rebirthing, TRE, energy work, powerful breath journeys, and the most beautiful humans. We shared our projects, our hearts, our growth. Teachers, mentors, study buddies with some truly amazing beings 🤗you know who you are 😁

Thank you to  for creating such a sacred space. And thank you to everyone who’s supported me along the way—especially my children, who have witnessed every step.

Three years on, I’m still breathing with wonder. Still sharing. Still learning.
Fond memories. Deep gratitude. Big love.

Cherie x

If you’re needing a space to breathe… To rest. To shut the door on the busyness and drop into something deeper— I’ve ...
15/10/2025

If you’re needing a space to breathe…
To rest.
To shut the door on the busyness and drop into something deeper—
I’ve got you.

This is Stirling, soaking up the autumn sun like it’s a sacred ritual.
He always reminds me that stillness is wise. That rest is powerful.
That we too deserve a moment to just be.

Join me monthly in Carmarthen or this Friday at 10am
A gentle breathwork circle to meet yourself with kindness

Leave feeling a little more you.

DM for deets x


Breathe & Reset Parc Dewi Sant | October 17th | 10am–12pm £30A gentle invitation to pause, soften, and come home to y...
02/10/2025

Breathe & Reset
Parc Dewi Sant | October 17th | 10am–12pm £30

A gentle invitation to pause, soften, and come home to yourself.

Join us for a two-hour sanctuary of breath and belonging. This session includes:

✨ One hour of Conscious Connected Breathwork — a powerful, somatic practice that supports emotional release, nervous system regulation, and deep inner clarity. Through the rhythm of your breath, you may access states of rest, resilience, and renewal.

🌿 Intention setting, grounding, and heart share — space to be witnessed, to integrate, and to connect with others in a circle of care.

☕ Refreshments and connection time — because healing is also in the tea, the laughter, the gentle presence of others.

🕊️ Winter location update: From October through February, we’ll gather in the warm, welcoming conference room in Building 2, just by the main reception. As spring returns in March, so will we — back to the chapel space, held by its quiet beauty.

Whether you're navigating change, seeking rest, or simply curious to explore breath as medicine — you are welcome, just as you are.

There are some contraindications to this practice,please check the registration form and reach out to me if you are unsure

Spaces are limited to a maximum of 10 as I prefer to work with smaller groups. Message to book your place.£30. 2 supported spaces available at half price,DM for more info

Cherie x

02/10/2025

September in motion…
A clip-dump of breath, rest, and soulful connection—1:1 sessions at home, monthly gatherings at and our Soul Spa Sundays at Feeling deeply grateful to have found two beautiful spaces to offer regular breathwork.

🫁 Upcoming sessions:
— Friday 17th October, 10–12 @ Parc Dewi Sant
— Sunday 23rd November, 9–1 @ The Lodge Spa, Pontardawe

🌊 Ebb & Flow Retreat with @ Stables Wellbeing, Oct 24–26
One space has just opened—if you feel the call, come join us.

As always, DM to connect. Otherwise, I’ll see you when the time is right.
With breath, with love, with ease x

calonbreathwork

✨ Soul Spa Sundays — Festive EditionA half-day retreat at the gorgeous espa to breathe, rest, and reconnect.Sunday 23rd...
02/10/2025

✨ Soul Spa Sundays — Festive Edition
A half-day retreat at the gorgeous espa to breathe, rest, and reconnect.

Sunday 23rd November
9am–1pm Lodge Retreat & Spa, Pontardawe, Swansea
£65 – Booking Essential
Includes festive non-alcoholic drinks, fresh refreshments, and seasonal treats

September’s Soul Spa was a beautiful gathering of breath, release, and connection. We shared laughter, tears, and deep rest—and we can’t wait to welcome you back.

This November, we’re adding a touch of festive sparkle. Whether you come with friends, sisters, mums and daughters—or arrive solo and open to new connections—this is a space to soften, be held, and receive.

What’s Included:
- Grounding & Intention Setting
- Conscious Connected Breathwork Journey
- Gentle energy and bodywork to support release
- Time to ground and integrate
- Spa access to nourish and restore:
🧖 Sauna | 🌫 Steam Room | ❄️ Cold Dip & Shower | 💦 whirlpool bath
- Seasonal refreshments and festive drinks

All nestled in the beautiful Swansea Valleys.

What to Bring:
Mats & blankets are provided, but feel free to bring anything that helps you feel cosy.
Please bring swimwear, 2 towels (one for sauna, one to dry), sandals/slip-ons, and loose comfy clothes you can breathe deeply in.

Contraindications apply—please check the registration form before booking or reach out. I may be able to offer an alternative breathing technique.

Soul Spa Sundays. A space to come as you are. No guilt, no shame. Just full permission to soften and receive.

To book, message me directly or head to my bio.

Let’s breathe, rest, and reconnect. You deserve this.

festivesoulspa

Being witnessed.Not fixed. Not advised. Not judged. Just met. As you are. There’s something quietly powerful about bei...
26/09/2025

Being witnessed.

Not fixed. Not advised. Not judged.
Just met. As you are.

There’s something quietly powerful about being seen in your fullness—your breath, your edges, your softness, your truth.

This work isn’t about doing it right.
It’s about allowing.
You get to arrive exactly as you are. That’s enough.

Whether you’re in a season of grief, joy, overwhelm, or quiet rebuilding—your breath is welcome.
You are welcome.

✨ I hold space for you to drop the weight, to be seen, to breathe again.
✨ Come share sacred space where we witness each other with tenderness and truth.
✨ Let this be a moment to honour your breath, your journey, your becoming.

Join me at Parc Dewi Sant, Carmarthen for Breathe & Reset on Friday 17th October, 10–12.
Monthly sessions. 10 spaces only. Message to reserve yours 🌬️
Or at the amazing Lodge spa on 23rd November 9-1

BreathworkWales

Address

Wales
SA181LN

Website

https://linktr.ee/cherieadamson

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