The Jsp180 Transformation Program

The Jsp180 Transformation Program Online Coach & Fat Loss Specialise

Felicity’s transformation 🙌She started as a complete beginner…no clue what to do with her exercise or nutrition.All we d...
15/08/2025

Felicity’s transformation 🙌

She started as a complete beginner…no clue what to do with her exercise or nutrition.

All we did was give her structure and build habits that will last a lifetime… and here’s what happened 👇

Only 6 weeks into working together and the results speak for themselves!

What a crazy journey Lisa has been on! From someone who didn’t enjoy the gym and had no clue what she was doing… to now ...
15/08/2025

What a crazy journey Lisa has been on! From someone who didn’t enjoy the gym and had no clue what she was doing… to now training 4 days a week consistently, not because she has to, but because she loves it and has caught the gym bug 🙌

On this journey, she never had to cut out her favourite foods. If she wants a drink, she can. If she wants a family meal, she can.

Why?
Because we built a system into her life that allows her to navigate any situation life throws at her, and still smash her goals.

If you want results like Lisa before the end of 2025, comment “READY” or DM me now.

Lisa was SKEPTICAL… but now she’s lost a CRAZY amount of weight! 🔥🙌She had tried so many things before and nothing ever ...
18/05/2025

Lisa was SKEPTICAL… but now she’s lost a CRAZY amount of weight! 🔥🙌

She had tried so many things before and nothing ever worked long term.
She thought this would be “just another plan”…

But now?
She exercises regularly, her diet has completely transformed, and most importantly! she’s made this a lifestyle without giving up the finer things in life!.

She’s living proof that once you stop quitting and start trusting the process, the results come flying in!

Proud is an understatement.

And we aren’t done yet 👀

Dm me “Ready” if you want results like this without giving up your life!

Meet Tricia! she absolutely smashed her transformation journey!She used to hate how she looked and felt. Her confidence ...
22/04/2025

Meet Tricia! she absolutely smashed her transformation journey!

She used to hate how she looked and felt. Her confidence was low, and one thing she said that stuck with me was, “I just want to prove to myself that I can actually do this.”

Fast forward…Tricia didn’t just lose weight, she’s built serious muscle and finally feels confident in her skin again!

Coming from Guyana and now living in the UK, we had the same cultural background which made it so easy to educate her on how to eat Caribbean food without sabotaging her results.

She didn’t need to eat different from her family. She didn’t have to skip events. She even flew back home for carnival feeling and looking her absolute best!

You don’t need to give up your favourite foods to get in shape, you just need the right strategy.

If you want results like Trish, comment “SUMMER” and I’ll send you the same blueprint we used to create her transformation!

From 100+kg to under 70kg…🔥Comment “RESULTS” if you want to achieve a transformation like this 🎉This isn’t about being p...
24/02/2025

From 100+kg to under 70kg…🔥

Comment “RESULTS” if you want to achieve a transformation like this 🎉

This isn’t about being perfect. It’s about trusting the plan, applying it, and staying CONSISTENT.

Perfection? I couldn’t care less. What matters is showing up week after week, even when it’s not perfect.

Trying to be perfect only leads to pressure, slip-ups, and self-sabotage. Instead, focus on one simple goal this week:

1️⃣ Hit a daily step target 🚶🏾‍♀️
2️⃣ Hit your protein goal 🍗

Forget perfect. Stay consistent. That’s where the results come from!

Genie’s Incredible Transformation 🌟Shoutout to Genie, a busy professional and business owner who crushed her goals, drop...
18/11/2024

Genie’s Incredible Transformation 🌟

Shoutout to Genie, a busy professional and business owner who crushed her goals, dropping almost 20lbs just in time for a wedding and fitting back into her favorite clothes! 🎉

What made her successful?

🚨Prioritising protein: Every meal kept her feeling full and fueled.

🚨Making time for movement: Even on busy days, she got her steps in! ( at home treadmill)

🚨Consistency over perfection: No fad diets, just steady progress.

If Genie can balance her packed schedule and achieve this, what’s stopping you?

Click the link in my bio if you’re ready to transform, too!

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