23/01/2026
We’ve just had ‘Blue Monday’, but what’s the opposite?? Is it ‘Cheerful Freakin Friday’??
Watch until the end for the full feel good factor!?!
It’s great to have got such positive interactions with families I work with this week: from doing ML to help an amazing recovery in hospital, to red light and breathing work on holiday, to have someone excitedly turning up to a session who can’t wait to show me the big improvements in their walking since starting ML sessions!! Oh and then check out what kind of week the CPWarrior who started me on my ML journey has had 💥 🔥
Forget Blue Monday!
Move better, think better, live better!