The 1:1 Diet by Cambridge Weight Plan Manchester - Mandy S

15/11/2025

A nice iccle muddy autumn 🍂 walk for our Bonnie boodles

With one of my favourite snacks

14/11/2025

This World Diabetes Day, we're celebrating Gerri's incredible journey.

Diagnosed with type 2 diabetes in 2018, she knew she needed to make changes, but nothing worked until she found The 1:1 Diet.

Her results speak for themselves:

• 3st 10lbs lost in one year

• No longer needs diabetes medication

• Blood sugars are now completely in normal range

• From size 22 to size 14

• Healthier, happier, and more confident than ever

If you or someone you love is living with type 2 diabetes, there is hope.

Real change is possible.

Ready to start your journey?

Contact me today to start your journey and make a change.

13/11/2025

Tonight I am excited to watch our National Virtual where we are celebrating our amazing community of Consultants.

I love what I do. I help people change their lives and lose weight. If you want to know how I can help you feel great before Christmas, visit my webpage or contact me on

13/11/2025

The taste of autumn in every sip ☕🍂

Our Gingerbread Latte shake brings all the cosy vibes without the guilt.
Only 2.5g sugar, 13g protein, and lactose-free - enjoy it warm or cold!

Perfect for those chilly mornings or as an afternoon treat that keeps you on track.✨

Why you'll love it:

🎃 Autumn's favourite flavour
💪 13g protein per serving
🍬 Only 2.5g sugar
🥛 Lactose-free
☕ Delicious hot or cold

Ready to cosy up with your new favourite shake?

👉 Contact me your Consultant today to add Gingerbread Latte to your next order, or find your local Consultant - https://www.one2onediet.com/MandySouthworth

12/11/2025

After his wife became ill,
Danny had a turning point, he realised he needed to get healthier for the sake of their two children.

That realisation unwrapped a journey where he went on to lose an incredible 5st 8lbs - not just for himself, but for his family too.

“I’ve got to lose weight, I have to be healthier, I have to lower my risk of diabetes and heart disease.

That was it …
the journey began from there.

Honestly, without a Consultant, I don’t think I would have done it.
I would have fallen back into my old routine.
They’re there as much or as little as you need them to be, and I’d recommend it to anyone.”

There’s still time to lose weight before 2026, so message me today to get started.

Mandy Southworth 07956-887800
https://www.one2onediet.com/MandySouthworth

This isn’t about fads diets or quick fixes, it’s about discovering a healthier, happier you and unwrapping new memories to cherish.

11/11/2025

X**a started The 1:1 Diet right at the end of November and even stuck to Plan on Christmas Day!

By March, she'd hit her goal and is loving feeling confident at so many Christmases since.

This season it's all about unwrapping the healthier, happier you.

With my one-to-one support, premium, high-quality nutrition, and a plan tailored around you, every layer you unwrap takes you closer to real transformation.

Contact me today and imagine where you could be in just a few weeks.
Mandy Southworth- 07956-887800
https://www.one2onediet.com/MandySouthworth

11/11/2025

What’s your favourite?

10/11/2025

10/11/2025

If you are focussing on your protein needs, I can support you.
I can help you pick a product and plan that works for you.

Drop me a message and I can talk you through it.
Mandy Southworth - 07956-887800

https://www.one2onediet.com/MandySouthworth

09/11/2025

Gemma’s biggest transformation? Her confidence.

She never wanted eyes on her, but with The 1 to 1 Diet she lost an incredible 10 stone and now she’s the first to step in front of the camera.

If you want to lose weight before Christmas then send me a message today.
O7956-887800
https://www.one2onediet.com/MandySouthworth

I’ve got appointments available next week and can get you started straight away. I’ll support you every step of the way with products and a plan that help you lose weight and feel good heading into Christmas.

Message me for more info or to book your appointment.