Turtle Yoga

Turtle Yoga Yoga to increase Health and Wellbeing. Drop in to classes every Monday & Tuesday.

Cosy November, listen to that rain. ☕️🍂🌧️
13/11/2025

Cosy November, listen to that rain. ☕️🍂🌧️

05/11/2025

DO YOU MIX UP SELF CARE WITH SELF SOOTHING?

Both are important for sure, and certain things overlap between the two, but self care is a long game of looking after yourself and enjoying the benefits mentally and physically. Self soothing is returning your body to a normal state after stress, and we can do this through positive or negative behaviours.

Examples of self soothing..
🍫 Eating your favourite foods
🫁 Deep breathing
🛀 Having a bath
🍷 Drinking
📺 Watching a comfort show
🤗 Hugging
💅 Biting nails

Examples of self care..
🏃🏻‍♂️ Exercise / stretching
🧑‍🍳 Learning a skill
💤 Healthy sleep
🧘🏻‍♀️ Meditation
🪡 Creative hobbies
✋🏻 Boundaries
❤️ Good support system

What does your self care look like?

Spooky Seasons here and I’m taking a little break to enjoy my Birthday and Halloween! 👻 🎃💀🧡🔮Regular classes closed next ...
24/10/2025

Spooky Seasons here and I’m taking a little break to enjoy my Birthday and Halloween! 👻 🎃💀🧡🔮

Regular classes closed next week but we have kids Yoga on Friday 31st 10am which is fully booked! 🧘🏽‍♀️

Classes resume Monday 3rd November ✨

Comment to book! 🦇 🎃 Halloweens around the corner so get this in your diary before it gets filled up! Suitable for ages ...
24/09/2025

Comment to book! 🦇 🎃

Halloweens around the corner so get this in your diary before it gets filled up!

Suitable for ages 4-7 but everyone is welcome 😌

Dust off the fancy dress and come fill an hour while the little witches & wizards are waiting to trick or treat 👻

(Parents be prepared to join in! 😅)

£10
Stollies cafe and delicatessen
31st October 2025
10.30am

Thank-you to everyone who continues to choose my classes, you’re all ace and make my job so much fun!I’ve been qualified...
09/09/2025

Thank-you to everyone who continues to choose my classes, you’re all ace and make my job so much fun!

I’ve been qualified & teaching for 9 years this month and only raised prices once, before now. As of next week prices will be as follows;

Drop by Class £10
4 Class Pass £35

As always thanks for your support in my small business.

🙏🏼🐢

No Class on Monday, back on Tuesday morning 10am.Have a lovely Bank Holiday 🌞🍦
23/08/2025

No Class on Monday, back on Tuesday morning 10am.

Have a lovely Bank Holiday 🌞🍦

Address

Wallasey
CH453LN

Opening Hours

Monday 6pm - 7pm
7:15pm - 8:15pm
Tuesday 10am - 11am

Telephone

+447415652205

Website

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