Energy Works

16/02/2026

Sundays Sound Bath at the library is your time to relax and to release all the tension from your week. An hour to lay down or sit comfortably and be bathed in the healing sounds and vibrations which will rebalance your energies, release stress and pain whilst also promoting a good night's sleep.

07444344052 to book yourself on 🧡🙏

13/02/2026

Sound & Energy Healing- I love what I do 🧡🙏
07444344052 to find out more or book a free consultation

09/02/2026

Hi Willo - the tapping is so useful and impactful- I use it during the day if I feel stressed.

Great to get this feedback 😁

Appointments available Thursday in Heswall and Friday in Wallasey

07444344052 if you want to book in 🙏

09/02/2026

My next Sound Bath session is Sunday 15th in Heswall. Booking info in the link 🙏🧡

Join us on Sunday 15th February for a relaxing sound healing session ✨️

Sound Healing is an ancient system that now, more than ever, is used to aid meditation, as a holistic healing tool, and to connect with the spiritual side of life.
It has always been used to heal and balance many aspects of our lives.
It has been woven into the fabric of humanity through time and civilisations.

What To Expect & Experience 💫
A sound healing session involves lying down in a comfortable setting.
All you have to do is close your eyes and focus on the sounds made by music instruments.

Our next event:

📅 Sunday 15th February
⏰️ 6.30 pm
📍Our Heswall studio, Pensby Road, Heswall
🙏 All welcome

Pilates by Physio
54-56 Pensby Road
Heswall

09/02/2026

Yes, yes, yes 😁🙏

05/02/2026

Appointment 12noon tomorrow Fri 6th with Willo due to a cancellation
07444344052 to book yourself in
🧡🙏

04/02/2026

Sound Bath at Wallasey Village Library & Community Centre CH45

An hour to relax and release the week and to rebalance ready for the week ahead. £15 per person 07444344052 to book yourself on 🧡🙏

04/02/2026

Appointments available in Wallasey and Hoylake
07444344052 to book a free consultation or to book an appointment

01/02/2026

Sunday Sound Bath 8th February
An hour to relax, release and reset your physical, emotional and spiritual self ready for the week ahead

31/01/2026

Great information from EFT International I am trained with EFTi and have over 12 years of experience helping people regain their lives back. If you are ready for something new, call 07444344052 to arrange your free consultation

EFT isn't just an emotional tool. It's nervous system support. 🫶

Many of the tapping points align with cranial nerve pathways that influence heart rate, breath, and facial expression. This makes EFT a form of natural vagus nerve stimulation, using gentle touch to signal safety in the body.

The vagus nerve is your body's main communication highway between the brain and body. A strong vagal tone allows us to respond to stress and return to calm with greater ease. Regular EFT practice helps build what's called vagal efficiency—the ability to notice activation and gently return to balance.

From a polyvagal perspective, our nervous system moves through states:
🟢 Ventral Vagal: safety, connection, ease
🟡 Sympathetic: mobilization, fight-or-flight
🔴 Dorsal Vagal: collapse, disconnection

EFT helps us navigate these states more fluidly. It's portable, personal, and meets you exactly where you are—whether at 2 a.m., in a tough conversation, or between meetings.

Because EFT is more than emotional relief. It's a nervous system training.

Do you want to learn more about EFT tapping? Download our FREE tapping manual. Comment the word MANUAL, and we will send you the link in your PM. 😉