Collins Chiropractic & Wellness Centre

Collins Chiropractic & Wellness Centre Welcome to Collins Chiropractic in Wallasey!! Our aim is to offer regular tips and advice on how to keep you and your family fit and healthy!

Chiropractic isn't about just fixing aches and pains - It's about enhancing your total quality of life! It's about improving the function of your nervous system - the master system and control system of your entire body. It's about making healthy lifestyle choices that enable you to reclaim and balance your life with energy and passion!

We can't believe it's November already!! Who else loves this time of year!? 🍂
03/11/2025

We can't believe it's November already!! Who else loves this time of year!? 🍂

Support your body and your wellbeing, naturally.Chiropractic is a holistic form of care that works with the body’s natur...
23/09/2025

Support your body and your wellbeing, naturally.

Chiropractic is a holistic form of care that works with the body’s natural healing capabilities. It focuses on the relationship between the structure of spine and the function of the nervous system. Helping the body to repair and restore itself.

The body already knows what to do.

🌟 The evidence is clear. Numerous research studies consistently show the multitude of health benefits that come from wal...
01/09/2025

🌟 The evidence is clear. Numerous research studies consistently show the multitude of health benefits that come from walking. It’s good for our physical, mental and emotional wellbeing. It’s also one of the best things you can do for your spine and posture 🌟

• Physical health:
Brisk walking keeps joints lubricated, improves cardiorespiratory function and muscle strength.
https://doi.org/10.3389/fpubh.2021.829367

• Brain health:
Regular walks stimulate BDNF, a protein that helps neurons grow and protects against cognitive decline.
https://pubmed.ncbi.nlm.nih.gov/29078742/

• Emotional health:
Going for a walk can reduce stress hormones and increase feel-good endorphins.
https://doi.org/10.32604/ijmhp.2025.060685

• Drug free lifestyle:
Walking in nature 3x week can reduce the need for medication for anxiety, asthma, depression, high blood pressure and insomnia.
https://doi.org/10.1136/oemed-2022-108491

“Your back pain is normal” Let’s set the story straight. Back pain is NOT normal. What they mean to say is low back pain...
15/08/2025

“Your back pain is normal” Let’s set the story straight. Back pain is NOT normal. What they mean to say is low back pain is COMMON, but that does not mean you should ignore it. When your body senses an alteration in its normal, pain is a common response. Whether the pain is coming from your spine, muscles, or beyond, chiropractic care looks at the whole body for the root cause of your pain.

Call us today!

Spend hours on a computer for work, gaming, or study? 💻🎮⌨️🖥️You could be at risk of developing Tech Neck - a growing spi...
21/07/2025

Spend hours on a computer for work, gaming, or study? 💻🎮⌨️🖥️

You could be at risk of developing Tech Neck - a growing spinal health concern caused by poor posture and prolonged screen time.

Adjust your thinking: Prevention starts with smart habits:
✅ Maintain an upright, relaxed posture
✅ Take regular movement and stretching breaks
✅ Set your screen at eye level
✅ Use an ergonomic chair (knees slightly lower than hips)
✅ Consider a sit-stand desk to reduce spinal strain

As we start a new week, if you frequently use computers and suffer from neck pain or any of the symptoms above, adjust your thinking and book yourself an appointment.

Address

275 Wallasey Village
Wallasey
CH453LR

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 9am - 5pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 3pm

Telephone

+441516399222

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