Benson Slimming World with Alan

Benson Slimming World with Alan The Benson group is at the Millstream Day Centre, Benson OX10 6RP on a Thursday at 4.00pm, 5.30pm & 7.30pm.

The challenge is ON 🥗!From 15th February to 7th March, we’re going all in on the joy of Food Optimising, generous plates...
15/02/2026

The challenge is ON 🥗!

From 15th February to 7th March, we’re going all in on the joy of Food Optimising, generous plates, food you love and that brilliant feeling when things start falling into place.

Food Optimising 100% is about feeling motivated, supported and seeing results you might not have believed were possible.

Whether you’re brand new or already a member, we’ll keep things simple, supportive and real with a cook-off the first week of March, prizes and plenty of feel-good group moments.

Also, if you join my Benson group, you’ll also get a free copy of Slimming World’s Ultimate fakeaways recipe book when you sign up to a six or 12-week Countdown 📚.

It’s National Pizza Day, though I never need an excuse to grab a slice of the action! Thankfully, with Slimming World, ...
08/02/2026

It’s National Pizza Day, though I never need an excuse to grab a slice of the action!

Thankfully, with Slimming World, I can enjoy all my favourite foods (yes, even pizza 🍕!) while still meeting my weight loss goals and so can you.

Knead to know more 😂? Come to my Benson group this Thursday at either 4.00pm, 5.30pm or 7.30pm ❤️

In the meantime, you can tap here to make this recipe at home: https://www.slimmingworld.co.uk/recipes/margherita-pizza

PROUD MOMENT ALERT 😍Today something honestly stopped me in my tracks and in the best possible way. I was notified about...
04/02/2026

PROUD MOMENT ALERT 😍

Today something honestly stopped me in my tracks and in the best possible way. I was notified about an award I had won.

💚 Emerald Elite Award achieved! 💚

That means 55 amazing members reached their target weight in just 12 months. Fifty-five people who trusted the process, trusted me and trusted themselves enough to keep going, even on the wobbly days
This isn’t just an award.

It’s a celebration of every laugh, every tear we had shed together, every weigh-in, every reset, every “right, let’s do this” moment, every bit of courage and every bit of heart that walks through our doors each week.

To my incredible members, past, present, target and beyond, this is ours, not mine.

Your achievements, your determination, your belief, your stories, they’re the reason I love doing what I do, and the reason this award means so much.

I’m ridiculously proud of you and the community we’ve built.

Here’s to the next chapter and to every member who’s still on their journey, your moment is coming too. 💚💚💚

If January felt messy, stop-start, overwhelming, wobbly or just a bit “meh”, you’re not behind, you’re not failingn you’...
01/02/2026

If January felt messy, stop-start, overwhelming, wobbly or just a bit “meh”, you’re not behind, you’re not failingn you’re just human.

And you’re DEFINITELY not alone ❤️

February is YOUR reset button.

- A clean page.
- A fresh chapter.
- A brand-new chance to show yourself what you can do, with me and the whole group right behind you every step of the way.

Whether you’re rejoining, restarting, returning after a break, or you’ve been smashing it already!

THIS is your time.

And I cannot wait to see what we achieve together this month.

Drop me a message if you want to know more

We’ve got this.

FebYOUary is here… and it’s your sign.A whole month dedicated to YOUNot the kids.Not work.Not the never-ending to-do lis...
31/01/2026

FebYOUary is here… and it’s your sign.

A whole month dedicated to YOU

Not the kids.
Not work.
Not the never-ending to-do list.
YOU.

Because when was the last time you truly invested in yourself?

When did you last pour back into the person who’s been running on empty?

When did you last say, “I deserve to feel good again”?

This FebYOUary, I’m inviting you to put yourself first — even just for one hour a week.

In my groups, you’ll find:

✨ A fresh start
✨ People who get it
✨ Zero judgement
✨ Real support
✨ Real results
✨ And a Consultant (hi 👋) who genuinely cares about helping you feel like you again.

If you’ve been thinking about making a change or even if you’ve been secretly hoping for a nudge, this is it.

You don’t have to wait for the new week or a new month, or even the perfect time. The perfect time is the moment you decide you’re worth it.

Pop me a message if you’re ready to make FebYOUary the month everything shifts.

Alan ❤️

What an incredible way to end January ❤️Not only did Benson smash a jaw-dropping 757.5 lbs lost (54.1 stone!) this month...
30/01/2026

What an incredible way to end January ❤️

Not only did Benson smash a jaw-dropping 757.5 lbs lost (54.1 stone!) this month.

Every single member contributed to that number, whether they lost half a pound, smashed a mega loss, maintained with purpose, or simply showed up on a tough week. It ALL counts, it all matters and it all adds up to something pretty extraordinary.

Last night we also celebrated three truly amazing Greatest Losers for 2026.

Jenny, Peter and Michelle between them have lost over a combined life-changing amount of weight of over 15 stone, and honestly, they are the perfect example of what’s possible when you don’t give up on yourself.

Their journeys haven’t been overnight. They’ve taken it one week at a time, shown up on the good days and the wobbly ones, and proved that real, long-term weight loss is possible with support, community and a bit of Benson magic.

They’re an inspiration to every single one of us.
Their determination. Their kindness. Their consistency. Their courage.

This is the impact Slimming World can have, not just on the scales, but on confidence, health, energy and LIFE.

If you are reading this and thinking, maybe its time for me, please message me on 07908 923591 or drop me a comment here.

Alan ❤️

LAST CHANCE ALERT.......If you’ve been thinking about joining us… this really is your sign....It’s the final week to bag...
26/01/2026

LAST CHANCE ALERT.......

If you’ve been thinking about joining us… this really is your sign....

It’s the final week to bag your FREE copy of 15 Minute Heroes when you choose a 6 or 12 week Countdown of support.

And trust me, this book is an absolute game changer.
Slimming-friendly lunches and dinners in just 15 minutes, no fuss, no faff, no stress.

Perfect for busy days, family chaos, work madness or just those “I can’t be bothered” evenings we all have!

⏰ Don’t wait. Don’t miss it

Your future self is already doing a happy dance.

Pop me a message or drop a comment below to get started.

January isn’t over yet and these next few weeks could change everything.

One of the best ways to stick with activity is to schedule it, just like you would a group night or work meeting. I’ve p...
21/01/2026

One of the best ways to stick with activity is to schedule it, just like you would a group night or work meeting.

I’ve popped three move-more moments into my calendar this week:

• Walk the dog for a little bit longer
• Play a game of tennis
• Sign up for more Edds Fitness - Kangoo Club

Why not try penciling in your own?

For a motivation boost, check out the Slimming World blog 🙌: https://www.slimmingworld.co.uk/blog/category/move/

Come and see me in Didcot Iceland today
17/01/2026

Come and see me in Didcot Iceland today

Wow, just when I thought last week was amazing, last night absolutely topped it.I am bursting with pride this morning. ❤...
16/01/2026

Wow, just when I thought last week was amazing, last night absolutely topped it.

I am bursting with pride this morning. ❤️

As a Consultant, you dream of nights like last night, the room was full of energy, support, determination and then the results come in.

A jaw-dropping 294.5 lbs lost, that’s over 21 stone gone in ONE week!

Every single member that attended played their part in that. Every choice, every step, every bit of courage to walk back through the doors, it all adds up.

A huge shout out to all the new members who joined us last week and returned for their very first full weigh-in, and did they deliver! We saw multiple 5.5lb losses, 6lbs, 7lbs and more!

The perfect reminder that a warm welcome, a fresh start and great support can create something special.
Benson, you are inspirational.

If you’re thinking about starting, returning, or simply need that extra nudge, come and be part of something incredible. A group full of real people, real stories, real success.

Come and join the inspirational Benson Slimming World group, I'd love to welcome you in. ❤️

Pop in and meet your local Slimming World consultants this Saturday 17th Jan 1pm - 4pm or Sunday 18th Jan 10am - 1pm. We...
16/01/2026

Pop in and meet your local Slimming World consultants this Saturday 17th Jan 1pm - 4pm or Sunday 18th Jan 10am - 1pm.

We’re flying the flag for Slimming World in the Didcot Iceland store.

If you have any burning questions, you’re curious about how it all works or you’d love to know how Slimming World can help you feel amazing this year, pop in and say hello!

It’s the perfect opportunity to:

✅ find out more about our warm, supportive, fun and friendly groups

✅ hear about the amazing weight loss successes and health benefits members are achieving in town

✅ discover our current offers, including free membership with every till receipt

✅ fill your trolley with our delicious food range, including our brand-new products (think filled pasta, naan breads and even pancakes!)

I will be there tomorrow. Any questions, let me know on 07908 923591

This right here is what real life, real food and real results look like.These are just some of the incredible meals my l...
15/01/2026

This right here is what real life, real food and real results look like.

These are just some of the incredible meals my lovely members have been cooking, enjoying and proudly sharing over the last week or so. From hearty comfort foods to lighter plates and family favourites, nothing off limits, just food that fits around real lives ❤️

This is exactly what we talk about in group, how to enjoy food, feel satisfied, and still get the results you want, without giving up the meals you love.

If you fancy finding out how this could work for you, come along tonight or message me on 07908 923591

📍 Millstream Day Centre
⏰ 4.00pm, 5.30pm or 7.30pm

Whether you’re brand new, returning, or just curious, you’ll be made very welcome.

I’d love to see you there ❤️

Address

Millstream Day Centre, Mill Stream, Benson
Wallingford
OX106RP

Telephone

+447908923591

Website

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