Benson Slimming World with Alan

Benson Slimming World with Alan The Benson group is at the Millstream Day Centre, Benson OX10 6RP on a Thursday at 4.00pm, 5.30pm & 7.30pm. Since opening in Sept, members have lost 600 stone.

Day 2Every day for the next 7 days I'll select a photo that's   related and means something to me.There will be no expla...
24/11/2025

Day 2

Every day for the next 7 days I'll select a photo that's related and means something to me.

There will be no explanation to the photo. The photo will give me the positive motivation to keep me on the right track each day and show the impact that Slimming World has had on me and the wider community.

I'll nominate 1 person who has to nominate someone of their own. Lets see how long we can keep it going xx

I nominate Barbara Bumpass

Let’s keep this going ❤️

Day 1Every day for the next 7 days I'll select a photo that's   related and means something to me.There will be no expla...
23/11/2025

Day 1

Every day for the next 7 days I'll select a photo that's related and means something to me.

There will be no explanation to the photo. The photo will give me the positive motivation to keep me on the right track each day and show the impact that Slimming World has had on me and the wider community.

I'll nominate 1 person who has to nominate someone of their own. Lets see how long we can keep it going xx

I nominate Amy Lou Linsey as she saw something in me when we first spoke.

Let’s keep this going ❤️

Sparkle season has officially arrived and I’m absolutely here for it! From festive nights out to cosy catch-ups, and pla...
21/11/2025

Sparkle season has officially arrived and I’m absolutely here for it!

From festive nights out to cosy catch-ups, and planning those gorgeous Christmas spreads… I’m soaking up every moment.

And the best part? You don’t have to press pause on your goals to enjoy the magic of this time of year.

You can have the fizz, the fun and the food and still feel confident, in control and proud of yourself.

Come along to group and let me show you how.

12 Weeks FREE at Slimming World – Could this be your moment? If you live, work or study in Oxfordshire or you’re registe...
20/11/2025

12 Weeks FREE at Slimming World – Could this be your moment?

If you live, work or study in Oxfordshire or you’re registered with an Oxfordshire GP, you might be eligible for 12 weeks completely FREE at Slimming World through the Beezee (Maximus) programme!

This is an incredible opportunity to start (or restart!) your weight-loss journey with the most supportive community around. ❤️

In our local Slimming World groups, you’ll find:

- Friendly faces who just “get it”
- No judgement ever
- Real food, real results, real support
- A plan that works around YOU and your life

If you’ve been waiting for a sign… this is it.
Scan the QR code on the poster or visit slimmingworld.co.uk to check if you’re eligible.

And if you’ve got questions or want a chat about how it works, pop me a message anytime. I’m always here to help

Let’s make the rest of this year feel real good together!

If you’re sitting on the fence about joining Slimming World, this is for you.......In April 2024, I was exactly where yo...
15/11/2025

If you’re sitting on the fence about joining Slimming World, this is for you.......

In April 2024, I was exactly where you might be now.
Not feeling myself, struggling with confidence, and wondering if I’d ever get back on track.

I wanted to give myself the best future physically and mentally, I needed to take back control and that's when I walked into a Slimming World group, nervous, unsure, but determined.

And things changed from then on, I learned how to fuel my body properly without feeling hungry or restricted, I found people who supported me when I needed it most. I rebuilt my confidence, my strength and my belief in myself.

As the weight came off, I felt more capable, more in control, and more like me again.

Fast forward to today:

I’m cancer-free having been diagnosed in 2021, I’m healthier and happier than I’ve been in years.

And now I’m a Slimming World Consultant, helping others take back their health and confidence too.

My various groups in the last 12 months have lost over 600 stone together, and every week I see people achieve things they once thought were impossible.

If you’re thinking “I want to feel like myself again", “I need a fresh start” or “I want support, structure and real change.”

Whether you’re new, returning, or thinking about rejoining, I’m here to help. It all starts with one simple step, Walking through the door, just like I did.

Message me on 07908 923591 and let’s take that first step together.

You deserve to feel good again and you won’t be doing it alone.

Alan ❤️

I am still buzzing from last night… I had the absolute honour of attending the 2025 Slimming World Awards, and honestly,...
09/11/2025

I am still buzzing from last night…

I had the absolute honour of attending the 2025 Slimming World Awards, and honestly, I’m still holding back tears of pride.

Being in a room filled with people who have changed their lives in the most extraordinary ways was truly humbling. We celebrated:

💫 Woman of the Year – stories of strength, courage and starting again, even when life felt heavy.
💫 Man of the Year – men proving that vulnerability, belief and community can move mountains.
💫 Slimming World Icons – the heart of what makes our groups magical.
💫 The Greatest Loser – an incredible transformation that left everyone speechless.
💫 Two Together – sisters who decided to walk their journeys side by side.
💫 Diamond Member of the Year – a member who has been at target for 14 years, demonstrating long-term brilliance and commitment.
💫 Top Target Consultant – a celebration of a consultant who has been at target for over 9 years, supporting others to reach and stay at their dream weight.

Every single person in that room reminded me why I love what I do. They’re proof that change is possible for absolutely anyone, no matter your starting point, your doubts, or how many times you’ve tried before.

If you’re thinking about joining, or you’ve been waiting for a “right moment”… maybe this is your sign.

Because you deserve to feel proud, confident and supported.

And your own story, your own award-worthy moment could start this week.

If you ever need a warm welcome, a fresh start, or someone in your corner… I’ve got you.

The Great British Bake Off is just around the corner, and with Slimming World, you really can have your cake and lose we...
18/10/2025

The Great British Bake Off is just around the corner, and with Slimming World, you really can have your cake and lose weight too 🎂.

Head over to the blog for recipes! Let’s bake together and create delicious treats that won’t sabotage your success.

https://www.slimmingworld.co.uk/blog/eat-slimming-world-cakes/

As I sit here reflecting on this year deep in my thoughts, what are your Sunday Thoughts?If you’ve never tried Slimming ...
12/10/2025

As I sit here reflecting on this year deep in my thoughts, what are your Sunday Thoughts?

If you’ve never tried Slimming World before… if you’ve been thinking about coming back… or if you just feel like you’ve lost your way a little, this is for you ❤️

You haven’t failed before, you’ve learned.

You haven’t “fallen off track”, you’ve just been living life.

And the fact that you’re even thinking about making a change means you’re already taking the first step and that takes bravery.and courage.

This Sunday, take a deep breath and remind yourself

❤️ You don’t need to be perfect
❤️ Every little choice adds up.
❤️ You’ll never be alone in this journey.

In group, you’ll find real people, real support, real laughter and real results.

No judgement. Just a warm welcome and the chance to start again or start for the very first time.

So here’s to a brand new week, a brand new chapter…
and a healthier, happier, more confident you. Drop me a message to find out how you can write your first page. 07908 923591

Did you know... you totally can lose weight with Slimming World while managing your diabetes! Thanks to their partnershi...
11/10/2025

Did you know... you totally can lose weight with Slimming World while managing your diabetes! Thanks to their partnership, there’s heaps of support, advice and delicious recipes like this 😋.

Fancy finding out more? Come along and we’ll have a chat about how we can support you 😍❤️.

At Slimming World, we know that everybody’s experience of menopause and perimenopause is unique and can come with a rang...
06/10/2025

At Slimming World, we know that everybody’s experience of menopause and perimenopause is unique and can come with a range of challenges. At the same time, members like Nicola are supported to lose weight through the power of Slimming World.

Head over to the Slimming World blog to learn more about the help that’s on offer, or drop me a message to see how you’ll find heaps of support in the Benson group ❤
https://www.slimmingworld.co.uk/blog/menopause-and-weight-loss/

🎬 Ready to write your own script?Not the one where you sit on the sidelines or tell yourself “maybe next week”…But the o...
05/10/2025

🎬 Ready to write your own script?

Not the one where you sit on the sidelines or tell yourself “maybe next week”…

But the one where you take control.

The one where you feel healthier, happier, and proud of how far you’ve come. ❤️

At Slimming World, we don’t just talk about change — we help you make it happen.

Every week, our group is filled with real people rewriting their stories, one meal, one pound, one victory at a time.

If you’re ready to start writing your next chapter, come along and join us this week on Thursday.

Your story isn’t finished it’s just waiting for its next scene. 🎥

Address

Millstream Day Centre, Mill Stream, Benson
Wallingford
OX106RP

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