Benson Slimming World with Alan

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Benson Slimming World with Alan

The Benson group is at the Millstream Day Centre, Benson OX10 6RP on a Thursday at 4.00pm, 5.30pm & 7.30pm. Since opening in Sept, members have lost 600 stone.

24/12/2025

What a Year!! As 2025 comes to a close, I just want to take a moment to look back at what we’ve achieved together across Benson, Berinsfield and Wallingford and honestly, it’s nothing short of phenomenal.

Total weight lost in 2025: 8,349lbs, that’s a jaw-dropping 596 stone! Let that sink in… nearly 600 stone of weight gone forever in 12 months.

Every single pound lost represents determination, resilience, laughter, tears, triumphs and those “I did it!” moments that make our Slimming World family so special.

This year, we have together:

• Smashed targets
• Hit new milestones
• Gained confidence
• Overcome setbacks
• Supported each other every week
• Welcomed new members and cheered returning ones
• Shared recipes, tips, struggles and victories
• Built something truly powerful

Whether you lost 1lb, 10lb, 5 stone or simply kept showing up when life felt heavy… you’ve contributed to this incredible total.

2025 wasn’t just about weight loss.

It was about belonging.
It was about community.
It was about rediscovering YOU.

And as your Consultant, I couldn’t be more proud, grateful or inspired. Thank you for trusting me, confiding in me, laughing with me, crying with me (and there has been lots of tears along the way) and allowing me to walk this journey alongside you.

2026 is going to be even bigger.

A brand-new food optimisation plan.
Fresh books.
More support than ever.
And your goals, front and centre.

Here’s to another year of change, courage and celebrating every win, big or small.

Thank you from the bottom of my heart for making 2025 unforgettable ❤️

If you are thinking of joining, restarting or rejoining, message me on 07908 923591

Alan x

22/12/2025

Last weigh in before Christmas Day x

22/12/2025

Who is in your squad?

This time of year isn’t about being perfect, it’s about having the right support around you.

Freezer stocked, Speed foods ready, mindset strong and resilience switched on… our Reindeer Squad has your back.

Over the next few weeks, Ill be launching the brand-new Slimming World plan, sharing all the exciting changes and setting you up for a confident, supported start to January.

📘 Plus… a brilliant January offer!
When you take out a 6 or 12-week Countdown, you’ll receive the 15-Minute Heroes recipe book, packed with quick, easy, real-life meals that fit around busy days.

You don’t have to do January alone, support, belief and small steps.

19/12/2025

This morning was one of those moments that reminds me exactly why I’m so proud of our Slimming World family. ❤️

A huge thank you to every single member who donated items to the Wallingford Food Bank. Your kindness, generosity and thoughtfulness will genuinely make a difference to local families who need a little extra support right now.

What you brought wasn’t just food, it was care, compassion and community spirit. Seeing the donations come together was incredibly moving, and I know they’ll be truly appreciated.

Thank you for showing, once again, that our group is about so much more than weight loss. It’s about people supporting people ❤️

Wallingford Emergency Food Bank

16/12/2025

If you’re looking to lose weight with a plan that actually fits around real life, I’ve got some lovely news 🥳
Slimming World has always been an incredible way to lose weight and I know that first-hand, having lost nearly 3 stone myself ❤️

With a few small tweaks, it’s now even better, more flexible and more supportive than ever.

Come along to my Benson group to find out how it could work for you 🥑😉

I’d love to see you there. For more information, message me on 07908 923591

13/12/2025

Raffle Prize Appeal – Can You Help?

As many of you know, a Slimming World group is all about community, connection and supporting one another.

I'm looking to put together some lovely raffle prizes over the coming weeks, and I’d love to support local businesses at the same time. If you (or someone you know) run a business and would be happy to donate a raffle prize, whether that’s a voucher, product or experience, I'd be incredibly grateful

In return, I’ll happily give your business a shout-out in group and on our socials, and you’ll be supporting something that genuinely makes a difference to local people.

If you’d like to get involved, please pop me a message or comment below or tag a local business who may be interested.

Thank you, as always, for the support

Alan ❤️

12/12/2025

The holiday season opening hours.

🎄 Christmas doesn’t stop our journey… and neither do we ❤️

If the festive season feels busy, tempting or a little overwhelming, I will be there to keep you supported, focused and feeling good, all the way through to the New Year.

Whether you pop in to weigh, stay for group, or just need that friendly check-in, you’ll always be met with encouragement, understanding and zero judgement.

📅 Groups are running right through the holiday period
🕓 Same friendly times
🤍 Same amazing support

One day at a time. Slimming World love all the year through ❤️

I can’t wait to see you in group. Message me on 07908 923591 for further information.

11/12/2025

I’ve been reading a book that is very close to my life, "My Name Is Why" by Lemn Sissay, and one thing hit me hard, the power of reclaiming your identity and choosing not to wait for someone else or some perfect moment to give you permission to change your life.

Lemn’s story is about courage, ownership and saying, “This is who I am, and this is who I’m becoming.”
And honestly, that’s what so many Slimming World journeys are about too, including my own.

We often tell ourselves “I’ll start in January”, as if a date on a calendar magically makes change easier, but, Lemn’s message reminds us of the importance of ensuring you matter.

You don’t have to be perfect.
You don’t need the “right” time.
You don’t need everything figured out.

You just need now.
A small step.
A little belief.

And a supportive group around you, cheering you on, walking beside you, and helping you reclaim the version of yourself you deserve to feel proud of.

Your change, your peace and/or your confidence can begin today.

You’re not starting alone. ❤️

08/12/2025

I’ve been keeping a secret… and it’s been VERY difficult!

From 3rd January a whole new range of Slimming World products will be hitting the shelves at Iceland.

We’re talking mouthwatering mains, bakery favourites, and even some indulgent sides… all on plan and ready to make 2026 delicious 😍

Here’s just a taste of what’s coming:

🍣 Sweet chilli salmon
🌭 Caramelised onion sausages
🍲 Moroccan‑spiced vegetable tagine
🍝 Hunter’s barbecue chicken pasta
🥘 Beef rendang
🍜 Chicken & mushroom ramen
🥞 Blueberry & maple pancakes
🫓 Garlic & coriander naans
🍗 Bang bang chicken & rice
🧀 Cauliflower cheese

🥔 And launching end of January… potato dauphinoise!

Honestly, I’m most excited about the pancakes, naan breads and cauliflower cheese.

What’s catching your eye first? 😍

08/12/2025

Breaking news!

A brand-new Countdown offer is on its way and it’s the perfect boost for your January!

When you choose a 6- or 12-week Countdown Commitment Course (or extension) between 21st December and 31st January 2026, you’ll get a FREE copy of our brand-new Slimming World 15-Minute Heroes recipe book, plus your usual free weeks!

This gorgeous book is bursting with quick, tasty meals that keep you Food Optimising 100%, ideal for…

💼 busy workdays
🏠 life on the go
⏰ evenings when time is tight

Fast, filling, fabulous food you can whip up in minutes.

Want to start 2026 feeling unstoppable?
Message me or ask in group to secure yours ❤️

05/12/2025

Heads up.....

💙 Oh my days… you’re going to LOVE this! 💙

Our brand new Cookies & Cream Hi‑fi bar has landed 🍪✨

Creamy, crunchy, chocolatey goodness all in one bite

High‑fibre, veggie friendly and only here for a limited time!

📅 Available from 19th January
📍 Only in group

And honestly… this is just the start of what’s coming 👀🙌

30/11/2025

Who’s thinking about returning to Slimming World in January?

Whether you were with me in Benson or any other group, if you’re feeling that little spark to come back in the New Year, I’d love to hear from you.

January is going to be big, I’m genuinely so excited about the new changes coming to Slimming World, and I can’t wait to support you through them.

If you’re curious, thinking about it, or ready to dive straight back in…

👍 Give this post a thumbs up or
📩 Drop me a message on 07908 923591

Let’s make 2026 your year ❤️

Address

Millstream Day Centre, Mill Stream, Benson
Wallingford
OX106RP

Telephone

+447908923591

Website

http://www.slimmingworld.co.uk/

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