The Body Training Studio

The Body Training Studio We are a gym based in Wallingford, Oxfordshire. Our aim is to help you achieve your health and fitness goals in a friendly and welcoming environment.

We are a team of dedicated, highly qualified and friendly health and fitness professionals. Whether you're a fan of gym-based exercises or prefer classes, we have something to suit everyone. Our gym is fully equipped with state-of-the-art machines that cater for every fitness need; whether you're looking to work on cardiovascular fitness or build strength in our free weights section. We also have classes for every taste and level of fitness - RPM, body pump, zumba, body conditioning, body balance: take your pick! Our full class timetable can be found on our website (below). We have something for everyone - whether you are a regular gym user or never stepped foot in the gym before! For further information, including membership queries, please visit our website at www.thebodytrainingstudio.co.uk . We look forward to seeing you soon.

FOR SALE: WattBike TrainerWe are selling our WattBike Trainer. It has been used in a commercial gym so has some signs of...
01/04/2026

FOR SALE: WattBike Trainer

We are selling our WattBike Trainer. It has been used in a commercial gym so has some signs of age/wear and tear but still has plenty of life left in it.

It comes with the Monitor and a phone holder. The bike was recently serviced by a WattBike technician in December 2025 and had no faults.

The buyer would need to arrange collection from The Body Training Studio, Wallingford - OX100BX.
It has wheels for easy movability but is quite heavy/bulky.

We are looking for ยฃ320 or nearest offer.

Please message us directly on this page if you might be interested in purchasing the bike or if you have any questions.

Menopause Health & Wellbeing Day at The Body Training Studio๐Ÿ’œWe are excited to announce that this event will take place ...
21/01/2026

Menopause Health & Wellbeing Day at The Body Training Studio๐Ÿ’œ

We are excited to announce that this event will take place on Saturday 21st February๐Ÿ‹๐Ÿปโ€โ™€๏ธ

Members and Non-members welcome. Please speak to the reception team if you would like to book your space!๐Ÿ“ž

Wishing all of our wonderful members a Merry Christmas & Happy New Year. We look forward to seeing you all in 2026๐ŸŽ…๐Ÿ‹๏ธโ€โ™€๏ธ...
25/12/2025

Wishing all of our wonderful members a Merry Christmas & Happy New Year.

We look forward to seeing you all in 2026๐ŸŽ…๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿšดโ€โ™‚๏ธ

๐ŸŽ… Festive Timetable 2026 ๐ŸŽ…With Christmas just around the corner, here is a look at our Timetable & Opening Hours over th...
24/11/2025

๐ŸŽ… Festive Timetable 2026 ๐ŸŽ…

With Christmas just around the corner, here is a look at our Timetable & Opening Hours over the festive period this year.

Our Black Friday Deal starts on Friday 28th November and lasts until Sunday 30th November! Set a reminder and bag yourse...
17/11/2025

Our Black Friday Deal starts on Friday 28th November and lasts until Sunday 30th November!

Set a reminder and bag yourself a bargain on the Black Friday weekend!๐Ÿ˜๐Ÿ›๏ธ

Todayโ€™s the day!๐Ÿ‹๏ธ National Fitness Day 12 for 10 Deal ๐Ÿ‹๏ธCome in or call us today (Wednesday 24th September) from 6.30am...
24/09/2025

Todayโ€™s the day!

๐Ÿ‹๏ธ National Fitness Day 12 for 10 Deal ๐Ÿ‹๏ธ

Come in or call us today (Wednesday 24th September) from 6.30am until 8.30pm to take advantage of our 12 for 10 deal, priced at ยฃ72 (usually ยฃ90)!

New and existing members welcome, limited to one deal per person๐Ÿ‹๏ธ

Finished!๐ŸŽ–๏ธAs many of you know, Steve Ashman was taking part in Ironman Wales today and he has completed it! Steveโ€™s fin...
21/09/2025

Finished!๐ŸŽ–๏ธ

As many of you know, Steve Ashman was taking part in Ironman Wales today and he has completed it!

Steveโ€™s finish time was 12:04:48 which is absolutely incredible!
This insane challenge involves:
- 2.4 miles (3.8 km) sea Swim ๐ŸŠ
- 112 miles (180.2 km) Bike ๐Ÿšฒ
- 26.2 miles (42.2 km) Run ๐Ÿƒโ€โ™‚๏ธ

Well done Steve๐Ÿ‘

If youโ€™d like to donate, please follow the link: https://www.justgiving.com/page/inmemoryofdaveashman?utm_medium=FR&utm_source=CL

We have been astounded by the generous donations and have just over ยฃ1000 to go before reaching the target of ยฃ12,000. Please feel welcome to show your support by sharing the donation page to friends & family.

Today, Steve Ashman is taking part in the Ironman Wales. Steve is making fantastic progress and is powering through the ...
21/09/2025

Today, Steve Ashman is taking part in the Ironman Wales. Steve is making fantastic progress and is powering through the gruelling challenge!๐Ÿšดโ€โ™‚๏ธ

Here are some updates of Steveโ€™s progress so far. Steve is completing this challenge for Sobell House Hospice which is our chosen charity for 2025.

If youโ€™d like to donate, please follow the link: https://www.justgiving.com/page/inmemoryofdaveashman?utm_medium=FR&utm_source=CL

We have been astounded by the generous donations and have just over ยฃ1000 to go before reaching the target of ยฃ12,000. Please feel welcome to show your support by sharing the donation page to friends & family.

Thank you and best of luck to Steve - keep powering on!๐Ÿšดโ€โ™€๏ธ๐Ÿƒ๐ŸŠ

๐Ÿ‹๏ธ National Fitness Day 12 for 10 Deal ๐Ÿ‹๏ธCome in or call us on Wednesday 24th September from 6.30am until 8.30pm to take...
17/09/2025

๐Ÿ‹๏ธ National Fitness Day 12 for 10 Deal ๐Ÿ‹๏ธ

Come in or call us on Wednesday 24th September from 6.30am until 8.30pm to take advantage of our 12 for 10 deal, priced at ยฃ72 (usually ยฃ90)!

New and existing members welcome, limited to one deal per person๐Ÿ‹๏ธ

๐ŸŽŠ๐Ÿ’ƒ Bunkfest 2025 ๐Ÿ’ƒ๐ŸŽŠWe are excited to be hosting some indoor & outdoor classes over the Bunkfest Weekend! We would greatl...
24/08/2025

๐ŸŽŠ๐Ÿ’ƒ Bunkfest 2025 ๐Ÿ’ƒ๐ŸŽŠ

We are excited to be hosting some indoor & outdoor classes over the Bunkfest Weekend! We would greatly appreciate you coming down, getting involved and showing your support for our outdoor classes. They are free for anyone to join and completely family friendly!๐ŸŽถ๐ŸŽธ

We will also be hosting a special discount for new members so if you or someone you know is thinking of joining, pop down to see us during one of our outdoor classes and we will give you an exclusive discount!๐Ÿ˜

Please note our usual Saturday classes will be replaced with the two live band spin classes on Saturday 30th August - the in-studio classes timetable will resume to normal for Sunday 31st August.๐Ÿ•บ๐Ÿ’ƒ๐Ÿชฉ

Claire Harry Sports Massage Therapist is a massage therapist who works from one of our treatment rooms here at BTS. Clai...
30/06/2025

Claire Harry Sports Massage Therapist is a massage therapist who works from one of our treatment rooms here at BTS.
Claire has a wealth of knowledge and whether youโ€™re looking for a recovery Sports massage, or something a little more relaxing, Claire has got you covered.
Claire has recently attended additional courses in Manual Lymphatic Drainage and also Instrument Assisted Soft Tissue Massage.

Please contact Claire if youโ€™d like to get booked in!

Another skill to bring to clinic ๐Ÿ˜ƒ

*Date Change*  ๐Ÿฅ—๐Ÿง˜๐Ÿ๏ธRWL Retreat x BTS๐Ÿฅ—๐Ÿง˜๐Ÿ๏ธIf youโ€™d be interested in attending the RWL Retreat in October 2025, please emai...
26/06/2025

*Date Change*

๐Ÿฅ—๐Ÿง˜๐Ÿ๏ธRWL Retreat x BTS๐Ÿฅ—๐Ÿง˜๐Ÿ๏ธ

If youโ€™d be interested in attending the RWL Retreat in October 2025, please email Zoe on: ohanlonzoe100@gmail.com

Address

77-78 High Street
Wallingford
OX100BX

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 9pm
Saturday 8am - 3pm
Sunday 9am - 3pm

Alerts

Be the first to know and let us send you an email when The Body Training Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Body Training Studio:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram