What are the opening hours?

Monday 9:30am - 11am 7:30pm - 9pm Tuesday 7:30pm - 9pm Wednesday 9:30am - 11am 7:30pm - 9pm Thursday 7:30pm - 9pm Friday 9:30am - 11am 7:30pm - 9pm Saturday 10am - 11:30am

The Yoga Den

The Yoga Den has classes for all, Hatha, Yin, Meditation, Restorative Yoga, Pregnancy and Gong Baths. The Yoga Den is tucked away in Wallington, Surrey.

The studio is built in the grounds of my property, very peaceful surroundings amongst trees and plants – with no traffic noise. The Yoga Den’s interior is designed to reflect nature through colours, very relaxing and tranquil, with a feeling of being far away from the stresses of the outside world – a beautiful serene place to practise Hatha Yoga.

15/03/2026

Happy Mothers Day💐
Whether you’re celebrating your mum, remembering her, or you are the mum holding everything together, today is for you.
Motherhood comes in many forms. The woman who raised you, the one who stepped in when you needed her, the friend who mothers everyone around her without even realising it.
Here’s to the kind hearts. The ones who show up, who listen, who love without keeping score.
Happy Mother’s Day 🥰

11/02/2026

Sunday Evening ((Gong)) Bath💜🌀💜
15th February, 5pm - 6pm

An invitation to give yourself permission to do absolutely nothing except lie down and receive. No expectations, no performance, just you and the healing vibrations of the gongs.

“The Gong has the power of Creativity. Absolutely it is a therapy. And it can expand the mind beyond its horizon.”
- Yogi Bhajan

Whether you’re celebrating love, recovering from it, or couldn’t care less about it, you’re welcome here. The gongs don’t judge. They just wash over you, shift what needs shifting, and leave you feeling more like yourself again.
Perfect timing for a reset before the week ahead.

See you Sunday? ✨💫✨

https://bookwhen.com/theyogaden

29/01/2026

Sunday Full Moon Gong Bath - 1st February, 5-6pm 💜🌀💜
Join me this Sunday evening for a gong bath under the full Snow Moon.
As winter begins to soften and the days grow longer, this is a perfect time to let go of what no longer serves you and welcome in fresh energy for the month ahead.
The deep vibrations of the gongs will wash over you, releasing tension and quieting the mind. Just bring yourself, wear warm comfortable clothes, I’ll provide everything else you need.

Limited spaces available.

https://bookwhen.com/theyogaden

02/01/2026

Happy New Year 🥳

May 2026 bring you happiness in life and Love 🥰

The studio Re-Opens on Sunday with a New Beginnings Gong Bath. It’s been full for a while, next one same theme ( it’s never to late for new beginnings) Sunday 18th January 5pm-6pm❤️🌀❤️

Restorative Yoga Workshop 🍁
Sunday 11 January 4:30pm-6:30pm

Join me for Hatha, yin, pregnancy yoga and meditation next week. This is your year for change should you choose it 🙏

I can’t wait to be be back in our cosy warm peaceful sanctuary. “The Den”

https://bookwhen.com/theyogaden

24/12/2025

Christmas tomorrow!! I want to say thank you to everyone who’s practised with me this year. It’s been such a joy sharing yoga, meditation and gong baths with you all.
The peace we create together on our mats ripples outward and when we settle ourselves, we help settle those around us. That’s the real gift of practice.
I’m looking forward to 2026 and all we’ll create together. Whether you’ve been coming for years or thinking about returning, you’re always welcome. Your mat is waiting! 🙏
🎄 Studio closed now till 3rd January
✨ New Beginnings Gong Bath: 4th January, 5pm-6pm
Set your intentions for the year ahead and start 2026 with clarity and purpose.

Wishing you all a very happy Christmas and a wonderful New Year ahead, full of health and happiness.
See you in 2026! ✨

10/12/2025

🎄Find Your Calm in the Christmas Rush🎄
FINAL GONG BATH OF 2025 ❤️🌀❤️
Sunday 15th December 5pm-6pm

Feeling overwhelmed by festive to-do lists, gift shopping, endless social commitments?
Take one precious hour for yourself this December.
Let the deeply soothing vibrations of the gong wash away your Christmas stress and restore your inner peace. In just 60 minutes you’ll emerge feeling centred, grounded and ready to truly enjoy the festive season.
This isn’t just relaxation, it’s essential self-care when you need it most.
After your gong bath choose to stay for complimentary non-alcoholic mulled wine and mince pies. The perfect way to ease into your Sunday evening.
Why come?
✨ Release tension and anxiety
✨ Improve your sleep during the busy season
✨ Reconnect with yourself
✨ Create a moment of stillness in the chaos
Book now - give yourself the gift of calm this Christmas.

https://bookwhen.com/theyogaden

You deserve this moment of peace 🕊️

23/11/2025

Just returned from an incredible Gong Mastery Training at Hawkwood College in Stroud! 🎵
We explored the (((Gong))) in depth, played conch shells, experimented with overtone singing using the shruti box, and chanted and danced together.
My playing has reached a whole new level, and I can’t wait to share these deeper, more powerful soundscapes with you all at upcoming (((Gong))) Baths.
The journey continues, and the sound is more beautiful than ever.!
🎶✨🦄🌈🌳
One space left for 30th November.
Next date - 7th December!
Book now to secure your space!

https://bookwhen.com/theyogaden

12/11/2025

🍁Letting Go with the Season 🍁
I was out walking my dog admiring the beauty of autumn. The golden leaves, the bare branches, the quiet transformation happening all around us. It struck me: nature knows exactly when to let go.
The trees don’t cling to their leaves. They release them gracefully, trusting that this shedding makes space for new growth to come. As we move deeper into the season and toward winter’s stillness, what if we took our cue from the trees?
What are you ready to release? Old worries, exhausting patterns, things that no longer serve you?

🕯️ Join me for Autumn Candlelight Yoga 🕯️
Let’s create space together to reflect, breathe, and gently let go. In the soft glow of candlelight, we’ll move through poses that help us release tension and welcome the peace of the season.
This is your invitation to slow down, honor the transitions in your own life, and prepare your body and mind for the quieter months ahead.

Come as you are, leave feeling lighter. 🧘‍♀️🍂

https://bookwhen.com/theyogaden

05/11/2025

Who can resist a wonderful sound healing session. Fairy lights. Candles. Warm fluffy blankets. Transformative sounds of the Gong and other instruments!!
Sunday 9th November 5 - 6pm a.m..

But what happens during a 60 minute Gong Bath? 🎶

🌟0-5 min- Mind is busy, there is resistance, body is tense. Your nervous system is still deciding if it’s safe to let go.

🌟5-15 min - Breathing slows, shoulders drop. The shift begins.

🌟15-30 min - Weeks of tension starts melting away. Your body moves into deep rest and repair mode.

🌟30-45 min - Thinking stops. Pure presence. Your body does the healing work it couldn’t do before.

🌟45-60 min - Something has shifted.
After - The world feels quieter. You feel softer. Space has been created for healing. ❤️

https://bookwhen.com/theyogaden

22/10/2025

🌙 GONG BATH THIS SUNDAY🌙

26th October 5pm - 6pm.
Clocks change this weekend, do you struggle with disrupted sleep?
Join me for a transformational, deeply restorative, beautiful candlelight Gong Bath.
✨ TWO Gongs in Harmony✨
Grounding and stabilising Saturn Gong with a 36” Symphonic Gong produces layers of rich overtones for profound healing. Accompanied by rain stick, sound bowls and more!!
The soothing vibrations release tension and promote deep relaxation that supports better sleep.
🕯️ By candlelight | 💷 £20
Spaces are limited!!
Book now -
https://bookwhen.com/theyogaden

27/09/2025

Gong Bath🌟
Join me tomorrow Sunday 28th September 5pm -6pm.

Now two magical sound partners! 🎶🎶

Come to the hidden sacred sanctuary, get comfortable, do nothing, clear your energy, experience transformation on so many levels!
It’s literally a tune up for your whole body/mind! 💫🪐🌳🍂✨

Just a few spaces left. Book now to avoid disappointment!

https://bookwhen.com/theyogaden

https://bookwhen.com/theyogaden

09/09/2025

🕯️ TONIGHT: Yin Yoga Class 🕯️
Join us this evening for a deeply restorative yin yoga practice. Let go of the day’s tension as we settle into gentle, long-held poses designed to calm your nervous system and restore balance.

✨ What to expect:
• Passive poses held for 3-5 minutes
• Deep stretches and gentle opening
• Props provided for ultimate comfort
• Candlelit, peaceful atmosphere
• All levels welcome
🧘‍♀️ Perfect for:
• Stress relief after a long day
• Improving flexibility
• Quiet meditation and mindfulness
• Anyone seeking inner peace
📅 Tonight: 6:30pm - 8pm
📍 The Yoga Den
Wear comfortable clothes. Mats and props provided!

Book your space -
https://bookwhen.com/theyogaden

Your body and mind will thank you.
See you on the mat tonight! 🙏

Address

84 Blenheim Gardens
Wallington
SM69PS

Opening Hours

Monday	9:30am - 11am
	7:30pm - 9pm
Tuesday	7:30pm - 9pm
Wednesday	9:30am - 11am
	7:30pm - 9pm
Thursday	7:30pm - 9pm
Friday	9:30am - 11am
	7:30pm - 9pm
Saturday	10am - 11:30am

Telephone

+447909690569

Website

http://www.theyogaden.co.uk/

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