What are the opening hours?

Monday 9:30am - 11am 7:30pm - 9pm Tuesday 7:30pm - 9pm Wednesday 9:30am - 11am 7:30pm - 9pm Thursday 7:30pm - 9pm Friday 9:30am - 11am 7:30pm - 9pm Saturday 10am - 11:30am

The Yoga Den

The Yoga Den has classes for all, Hatha, Yin, Meditation, Restorative Yoga, Pregnancy and Gong Baths. The Yoga Den is tucked away in Wallington, Surrey.

The studio is built in the grounds of my property, very peaceful surroundings amongst trees and plants – with no traffic noise. The Yoga Den’s interior is designed to reflect nature through colours, very relaxing and tranquil, with a feeling of being far away from the stresses of the outside world – a beautiful serene place to practise Hatha Yoga.

05/11/2025

Who can resist a wonderful sound healing session. Fairy lights. Candles. Warm fluffy blankets. Transformative sounds of the Gong and other instruments!!
Sunday 9th November 5 - 6pm a.m..

But what happens during a 60 minute Gong Bath? 🎶

🌟0-5 min- Mind is busy, there is resistance, body is tense. Your nervous system is still deciding if it’s safe to let go.

🌟5-15 min - Breathing slows, shoulders drop. The shift begins.

🌟15-30 min - Weeks of tension starts melting away. Your body moves into deep rest and repair mode.

🌟30-45 min - Thinking stops. Pure presence. Your body does the healing work it couldn’t do before.

🌟45-60 min - Something has shifted.
After - The world feels quieter. You feel softer. Space has been created for healing. ❤️

https://bookwhen.com/theyogaden

22/10/2025

🌙 GONG BATH THIS SUNDAY🌙

26th October 5pm - 6pm.
Clocks change this weekend, do you struggle with disrupted sleep?
Join me for a transformational, deeply restorative, beautiful candlelight Gong Bath.
✨ TWO Gongs in Harmony✨
Grounding and stabilising Saturn Gong with a 36” Symphonic Gong produces layers of rich overtones for profound healing. Accompanied by rain stick, sound bowls and more!!
The soothing vibrations release tension and promote deep relaxation that supports better sleep.
🕯️ By candlelight | 💷 £20
Spaces are limited!!
Book now -
https://bookwhen.com/theyogaden

27/09/2025

Gong Bath🌟
Join me tomorrow Sunday 28th September 5pm -6pm.

Now two magical sound partners! 🎶🎶

Come to the hidden sacred sanctuary, get comfortable, do nothing, clear your energy, experience transformation on so many levels!
It’s literally a tune up for your whole body/mind! 💫🪐🌳🍂✨

Just a few spaces left. Book now to avoid disappointment!

https://bookwhen.com/theyogaden

https://bookwhen.com/theyogaden

09/09/2025

🕯️ TONIGHT: Yin Yoga Class 🕯️
Join us this evening for a deeply restorative yin yoga practice. Let go of the day’s tension as we settle into gentle, long-held poses designed to calm your nervous system and restore balance.

✨ What to expect:
• Passive poses held for 3-5 minutes
• Deep stretches and gentle opening
• Props provided for ultimate comfort
• Candlelit, peaceful atmosphere
• All levels welcome
🧘‍♀️ Perfect for:
• Stress relief after a long day
• Improving flexibility
• Quiet meditation and mindfulness
• Anyone seeking inner peace
📅 Tonight: 6:30pm - 8pm
📍 The Yoga Den
Wear comfortable clothes. Mats and props provided!

Book your space -
https://bookwhen.com/theyogaden

Your body and mind will thank you.
See you on the mat tonight! 🙏

06/09/2025

🌙✨ SPECIAL GONG BATH. THE BLOOD MOON ✨🌙
Tomorrow, Sunday 7th September -
5pm -6pm.
Join us for an extraordinary sound healing experience as the cosmos aligns in perfect harmony. Tomorrow night brings the rare Blood Moon Eclipse, a total lunar eclipse where our moon will glow deep crimson red for over 80 minutes.
As the Earth, Sun, and Moon align in this celestial dance, we’ll gather to bathe in the healing vibrations of sacred gongs. This powerful astronomical event amplifies transformation, release, and renewal, making it the perfect time for deep sound meditation.
🎶 Experience profound relaxation as ancient tones wash over you
🌕 Harness the potent eclipse energy for personal transformation
🧘‍♀️ Release what no longer serves under the Blood Moon’s glow
✨ Connect with this rare celestial gift (the longest eclipse since 2022!)
The universe is offering us this magical moment, don’t miss this combination of sound healing and cosmic alignment.
Space is limited for this special eclipse session. Reserve your spot now!

https://bookwhen.com/theyogaden

03/09/2025

Still away at this peaceful resort, travelling back to UK tomorrow, can’t wait to see you on the mat!

Some things for me are non negotiable, even when taking rest - Balance.

*I’m on a wooden deck hundreds of feet off the ground. It wobbles and creeks slightly.
*The wind blows, I feel unsteady.
*I focus my gaze on a bolder hundreds of feet below.
*Steady myself.
*Stay focused on the bolder.
*Move slowly into pose.
*Unwavering focus and concentration.

Balance helps to de- crease the risk of falls as we age. That’s why I think of it as non-negotiable. It doesn’t have to be this pose… simply stand on one leg while cleaning your teeth, chatting on the phone or when cooking!

Yup that’s enough or -
Join us when we re open 5th September. Autumn is a great time begin again, learn something new. Begin the process of moving into Autumn feeling more balanced after the long hot summer! 🍂🍁

https://bookwhen.com/theyogaden

25/08/2025

🎶Last nights sound healing session the Gong was in the centre, surround sound! 🎶
The journey of sound meditation is one not to be missed! 🎶🌿🌙💫

Can’t wait to share the next sound healing session!

Sunday 7th September 5pm - 6pm.
🌕Harvest Full moon Gong Bath!🌕

https://bookwhen.com/theyogaden

26/07/2025

🌕 Full Moon Gong Bath – Sunday 10th August | 5pm – 6pm 🌕

This month’s full moon is the Sturgeon Moon. A time connected with abundance, insight and emotional release.

The moon peaks on the 9th , but her energy remains potent the following evening.

Join me on Sunday 10th August for a deeply soothing Gong Bath, where we’ll soak up this lunar energy, let go of what no longer serves, and realign with what truly matters.

Expect deep vibrations, gentle guidance and a peaceful setting in The Yoga Den.

🧘‍♀️ Open to all – no experience needed.

📩 Booking essential

https://bookwhen.com/theyogaden

Address

84 Blenheim Gardens
Wallington
SM69PS

Opening Hours

Monday	9:30am - 11am
	7:30pm - 9pm
Tuesday	7:30pm - 9pm
Wednesday	9:30am - 11am
	7:30pm - 9pm
Thursday	7:30pm - 9pm
Friday	9:30am - 11am
	7:30pm - 9pm
Saturday	10am - 11:30am

Telephone

+447909690569

Website

http://www.theyogaden.co.uk/

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