Women’s Wellness Collective

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Women’s Wellness Collective

✨ Women’s Wellness Collective ✨ Empowering women with expert postnatal & holistic healthcare.

Our experienced GPs provide tailored support for your physical, emotional & mental well-being. 💚 Book your consultation today! 🌿 wwcollective.co.uk

09/11/2025

At the Women’s Wellness Collective, we believe that mental health deserves just as much care, conversation, and support as physical health.

Let’s break the silence. Let’s normalise the check-ins. Let’s support one another in mind, body and heart.

You’re never alone here 🌿

28/10/2025

✨ Why does weight change in menopause?

Around 1 in 2 women gain weight during perimenopause — often noticing it most around the middle.
This isn’t about willpower. Hormonal shifts, slower metabolism, and loss of muscle mass all play a role.

💡 The good news? Small, consistent lifestyle choices can make a big difference.

🏋️‍♀️ Strength training helps preserve muscle, boost metabolism, and support bone health — especially when combined with adequate protein.
Even two short sessions a week can support energy, confidence, and long-term wellbeing.

💛 Remember — your body is adapting, not failing you. With the right support, you can feel strong and well through every stage of menopause.

🌿 At the Women’s Wellness Collective, we offer menopause and lifestyle consultations to help you understand your body, balance your hormones, and create sustainable wellbeing habits that truly fit your life.

✨ Find out more at www.wwcollective.co.uk

25/10/2025

Lifestyle Medicine Consultations – Special Offer 🌸

Until 31st October, we’re offering our Lifestyle Medicine Consultation for just £75 (usual price £95).

In this 45-minute in-person session, we’ll explore the six pillars of lifestyle medicine — nutrition, movement, sleep, stress, connection, and reducing harmful substances — to help you build small, sustainable changes for lasting wellbeing.

💬 Personalised, holistic support
🩷 Rooted in evidence-based lifestyle medicine
📍 In-person at The Women’s Wellness Collective
💷 £75 until 31st October

✨ Book your consultation today and take your first step towards better balance and health.
👉 www.wwcollective.co.uk

23/10/2025

🌿 Small steps, lasting impact.
Our lifestyle consultations offer a safe, supportive space to talk about your wellbeing — no pressure, no overwhelm.

We’ll gently explore areas like nutrition, movement, sleep, and stress, focusing on one or two achievable changes at a time. Because lasting wellbeing isn’t about changing everything at once — it’s about building healthy habits that stick. 💚

✨ Ready to take the first step?
Learn more at www.wwcollective.co.uk

22/10/2025

✨What actually happens when you book a menopause consultation at the Women's Wellness Collective?

📌 You can settle in, with a drink and tell us exactly what you would like to discuss
📌 We will talk about periods, symptoms, lifestyle and treatment options
📌We will listen to what is important to you and you will not be rushed
📌You can take away a prescription on the day
📌You will receive a detailed, personalised report detailing our discussion and treatment options

✨We hope to see you soon in our calm, welcoming clinic

🗓Book via our website, link in bio

❤️

16/10/2025

It’s almost World Menopause Day! 💚
To mark the occasion, we’re offering £99 menopause consultations (normally £225) — for one day only, 18th October. 🌿
Spaces are limited, so don’t wait — book your slot and give yourself the care you deserve. 🌿
Book via the link in bio! 💚

15/10/2025

🌸 World Menopause Day – Saturday 18th October 🌸

We’re celebrating with something special:
💫 Menopause Consultation for £99 (usually £225)
👉 Available for bookings made on Saturday 18th October only

Includes a full assessment, tailored management plan, and lifestyle guidance with our menopause specialists.

Appointments are limited — don’t miss out 💕
🔗 Book via the link in bio (www.wwcollective.co.uk)

14/10/2025

🌿 This World Menopause Day, let’s talk Lifestyle Medicine! 🌿

This year’s focus highlights how our daily choices can support us through menopause. Lifestyle Medicine is all about the 6 pillars of health: nutrition, movement, sleep, stress management, social connection, and avoidance of harmful substances.

By nurturing these areas, we can:
✨ Reduce hot flashes and night sweats
✨ Support mood and cognitive health
✨ Protect heart and bone health
✨ Boost overall energy and wellbeing

Menopause doesn’t have to be a struggle — small, consistent lifestyle changes can make a huge difference. Your body, mind, and future self will thank you! 💛

13/10/2025

Could you be in perimenopause? Perimenopause can start as early as your 30s, and symptoms often creep in gradually. You don’t always need a blood test — your symptoms guide us. Early recognition helps you manage symptoms better.

Address

Women's Wellness Collective, Fitness Corner, Wallington Court, Stanley Park Road
Wallington
SM60HG

Website

https://www.wwcollective.co.uk/

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