Spiritual Flamingo

Spiritual Flamingo Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Spiritual Flamingo, Alternative & holistic health service, Wallsend.

I am Amanda, Holistic Therapist
Bringing self care since 2022
🌿Relax,Heal & Grow🌿
Reiki•Massage•Meditation•Sound Healing•Reflexology•Training
Fully insured|NE28
Online | 1:1 | Groups

🌸 A Real & Honest Share from Me Today 🌸Because self-care isn’t just something I teach… it’s something I have to live by ...
17/11/2025

🌸 A Real & Honest Share from Me Today 🌸
Because self-care isn’t just something I teach… it’s something I have to live by too.

We all have those absolutely fabulous weekends you know the ones where you’re busy, making memories, laughing, living and loving every moment. They’re amazing at the time but sometimes the Monday after hits differently.

Today, that’s me.
I had the best weekend but this morning I woke up completely drained. No energy. No spark. Just tired to my bones.

And the picture I’m sharing..
Yes, you’ll see a little smile… but what you can’t see is how much my bones ache today and how desperately I could just fall asleep. Smiles don’t always show the full story.

I did all the right things — my morning meditation, my self-care Reiki, a lovely warm shower and even 15 minutes of yoga to see if I could find a little boost. While I definitely feel better for doing them, my energy still isn’t here. That’s the truth.

I know myself now and I know tiredness is one of my triggers so I can’t afford to push through the way I used to. Years ago I’d have just cracked on and forced myself to “get on with it.”

Not anymore.

I’ve had a cosy bowl of soup for lunch, plenty of water, and a peppermint tea… but the only thing my body is asking for today is rest. And I’m listening.

I was meant to go to my NHS epilepsy review this afternoon in person — the train, the hospital, the travel… I knew I didn’t have it in me. So I rang, explained, and asked if it could be a telephone appointment instead. And they said yes! The relief was unreal 😌

So today, it’s rest, recharge, and absolutely nothing else.

And that’s OK.

I purposely planned today as my day off and I’m grateful I can honour that.

As a holistic therapist who encourages everyone to invest in rest, self awareness, and self care… I have to walk my talk too.

✨ Self care really is the best care. ✨
So today I’m practising what I preach.

What about you?
What do you need today — rest, connection, fresh air, a nap, a brew or even just 10 minutes of peace?

Pop it below and share with me 🦩💖





ReminderStart your week with calm, clarity, and self care 🙏 Are you rushing into this new week already feeling drained...
17/11/2025

Reminder
Start your week with calm, clarity, and self care 🙏

Are you rushing into this new week already feeling drained?

What are you plans for this week?

Pause. Breathe 😊

You deserve to feel balanced ⚖️

This week, choose YOU.

Book an online Reiki healing session, a guided meditation, or an in person holistic treatment designed to melt away stress and restore your energy.

Let’s begin your week with purpose, peace, and self care.

16/11/2025

🦩✨ SELF CARE SUNDAY WITH UNBLEMISHED ✨🦩

Who else loves a good face mask moment? 💖

I’m sharing a reel today showing my full step-by-step of popping on my Unblemished collagen face mask… and then how easily it comes off — no scrubbing, no stress, just pure glow.

Face masks are such an important part of my weekly routine. I do one every single week to give my skin that extra bit of love, calm and nourishment.

It’s 10 minutes just for me… and you know how much I talk about self care! ✨

If you’re looking for a simple way to feel refreshed, relaxed and a little bit more “you again”, honestly — start with a face mask. Your skin (and your mindset) will thank you 💆‍♀️🌿

Let me know below…

How often do you treat yourself to a face mask? 🧖‍♀️💗

✨ Fancy trying the one I use?

This collagen face mask is currently reduced from £24 to £10.
Grab it here 👇
https://www.unblemishedskincare.co.uk/product/collagen-face-mask/?fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPMTI0MDI0NTc0Mjg3NDE0CGNhbGxzaXRlAjE1AAGne26Z_SEcWpa0hSj0r5xUEHVT6fRC9AMVOLsod3V27Urhnis-pE5nxtsRXdY_aem_2p7FnJj7KfPXTKKi_1p9iA

Spend over £30 and receive free p&p:

spiritualflamingofreepp

🦩✨ #

16/11/2025

I got over 20 reactions on one of my posts last week! Thanks everyone for your support! 🎉

🦩💖 Self Care Sunday, Afternoon everyone! 💖🦩You know what time it is… the kettle’s on, the comfies are out, and it’s offi...
16/11/2025

🦩💖 Self Care Sunday, Afternoon everyone! 💖🦩

You know what time it is… the kettle’s on, the comfies are out, and it’s officially permission to slow right down day 😌✨

Whether you’re having a herbal tea and a little journal moment 🫖📔, taking a nap (because rest IS best 😴), or lighting your favourite candle and doing absolutely nowt — this is your reminder that you deserve it.

No guilt. No rushing. Just you, your energy, and a bit of flamingo style balance 🦩💫

So tell me — how are you filling your cup today? 💕👇

🌸✨ ✨🌸Running a small business isn’t just a job — it’s a whole vibe of passion and purpose. 💖Behind every post, product...
15/11/2025

🌸✨ ✨🌸

Running a small business isn’t just a job — it’s a whole vibe of passion and purpose. 💖
Behind every post, product, and appointment is someone pouring their heart, energy, and countless cups of herbal tea into making it all happen ☕🦩

We work late, juggle all the hats, and genuinely LOVE what we do — because every like, comment, and message means the world 🌎💗

So today, let’s make some noise for all the amazing small businesses out there!

💖 Like their posts
💖 Comment something lovely
💖 Tag your favourite local gems
💖 Share their magic
💖 Leave a kind review

👇 Let’s start a ripple of support!

Tag a small business you adore below and tell us why they’re FAB.
Let’s fill this feed with positivity, pink vibes, and community love 🦩✨

✨ I also highly recommend Unblemished Skincare — it’s completely natural, lovingly blended by hand, and absolutely gorgeous on the skin. 💕
New customers can use my discount code spiritualflamingofreepp for a little extra treat! 🌸

I have tagged a few amazing businesses in the comments too 💫 💫

14/11/2025

✨ Guess where I’m off tonight…?! ✨

I’m stepping right back into my 90s/00s youth because…
I’M GOING TO SEE FIVE with my fabulous sisters and friends! 🎤💖

Honestly, I’ve been running around all day with clients (making the relax, heal
and grow 🦩✨), but nothing is stopping me from dancing, singing my heart out, and having the BEST night.

Who else is going?!

Tag your concert crew below —

let’s see who’s reliving their glory days with me! 🎶💃

And keep an eye out for the reel…

it’s a full transformation from “I need a nap” 😴 to “Let’s goooo!” 😂🦩

Happy Friday everyone! 🌸🦩Here’s my view this morning… my gorgeous pink flamingo chair giving me all the cosy vibes! 💗✨It...
14/11/2025

Happy Friday everyone! 🌸🦩

Here’s my view this morning… my gorgeous pink flamingo chair giving me all the cosy vibes! 💗✨

It’s a bit chilly out this morning 🥶

I have the heated bed in already waiting for my clients….

I’ve got a tapping client first thing (soon to be popping onto my booking system – eeeek! I’ll be sharing more very soon!) 🙌💖

Then it’s a hot stone massage & facial, followed by a Swedish massage & facial… a full day of helping lovely souls relax, heal and glow. ✨

And THEN… I’m off somewhere very exciting tonight to dance, laugh and let my hair down! 💃🎉

Can you guess where I’m heading? Drop your guesses below! 👇😄

If you’re ready for some pampering, healing or a bit of Flamingo magic, pop me a message or book using the link below! 🦩💕

https://spiritualflamingo.book.app/

13/11/2025

🌸🦩 World Kindness Day – 13th November 🦩🌸

Today is all about something the world can never have too much of… KINDNESS. 💖

World Kindness Day is a gentle reminder to slow down and sprinkle a little extra love, compassion and care for others and for yourself.

Kindness doesn’t have to be grand it’s often the smallest gestures that make the biggest difference:

✨ A smile to a stranger

✨ A kind word to someone struggling

✨ A moment of patience when it’s needed most

✨ Or even a quiet act of self-care when your own cup feels empty

At Spiritual Flamingo kindness is at the heart of everything from the healing sessions and circles, to the peaceful moments of stillness we share together.

💖 Let’s spread some kindness together today! 💖

🌿 Tell me in the comments what kind act will you do for yourself or someone else today?

🦩 Tag or share this post with someone who always brightens your day — let’s create a ripple of kindness together across our community.

🌿 Why buy a gift voucher from Spiritual Flamingo?Because it’s more than a gift — it’s an experience.Each treatment, soun...
13/11/2025

🌿 Why buy a gift voucher from Spiritual Flamingo?

Because it’s more than a gift — it’s an experience.

Each treatment, sound session, or circle is designed to help people feel lighter, calmer, and more connected.

I created Spiritual Flamingo after struggling with my own health and mindset — and now I help others find the same calm that changed my life. 💗

💬 “Amanda’s massages are the best I have ever had”

🦩 Gift a moment of calm this Christmas.
👉 Message me to purchase 💌

⚡️➕Like and share this post to spread the positivity ➕Sending out positive vibes to everyone today! Remember to smile, ...
12/11/2025

⚡️
➕Like and share this post to spread the positivity ➕

Sending out positive vibes to everyone today!

Remember to smile, spread kindness, and embrace the beauty around you 😊😊

Who’s receiving your positive vibes today? Tag them in the comments….

Let’s make today amazing together! 💫✨



💖 Hands up if your family always ask“What do you want for Christmas?” and you say “Oh, I don’t know…”This year, give the...
11/11/2025

💖 Hands up if your family always ask

“What do you want for Christmas?” and you say “Oh, I don’t know…”

This year, give them an easy answer — a Spiritual Flamingo voucher!

It’s the perfect way to invest in your own self care and receive something that truly nourishes you.

💬 “Had an amazing massage this afternoon would highly recommend. Will definitely be returning 👌”

✨ Because you deserve it — and self care is never selfish.

👉 Message me to grab yours 💌

Address

Wallsend

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 5pm
Wednesday 1pm - 5pm
Thursday 9am - 5pm
Friday 9am - 7pm
Saturday 9am - 12pm

Telephone

+447779159181

Website

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