Spiritual Flamingo

14/12/2025

My favourite and available online to buy….

Collagen elixir.

★ ★ ★ ★ ★ 𝘛𝘩𝘦 𝘤𝘰𝘭𝘭𝘢𝘨𝘦𝘯 𝘦𝘭𝘪𝘹𝘪𝘳 𝘪𝘴 𝘵𝘳𝘶𝘭𝘺 𝘳𝘦𝘮𝘢𝘳𝘬𝘢𝘣𝘭𝘦! 𝘚𝘪𝘯𝘤𝘦 𝘪𝘯𝘤𝘰𝘳𝘱𝘰𝘳𝘢𝘵𝘪𝘯𝘨 𝘪𝘵 𝘪𝘯𝘵𝘰 𝘮𝘺 𝘳𝘰𝘶𝘵𝘪𝘯𝘦, 𝘐’𝘷𝘦 𝘯𝘰𝘵𝘪𝘤𝘦𝘥 𝘢 𝘴𝘪𝘨𝘯𝘪𝘧𝘪𝘤𝘢𝘯𝘵 𝘪𝘮𝘱𝘳𝘰𝘷𝘦𝘮𝘦𝘯𝘵 𝘪𝘯 𝘮𝘺 𝘴𝘬𝘪𝘯’𝘴 𝘵𝘦𝘹𝘵𝘶𝘳𝘦 𝘢𝘯𝘥 𝘧𝘪𝘳𝘮𝘯𝘦𝘴𝘴. 𝘐𝘵’𝘴 𝘭𝘪𝘬𝘦 𝘢 𝘮𝘢𝘨𝘪𝘤𝘢𝘭 𝘱𝘰𝘵𝘪𝘰𝘯 𝘧𝘰𝘳 𝘺𝘰𝘶𝘵𝘩𝘧𝘶𝘭𝘯𝘦𝘴𝘴!

★ ★ ★ ★ ★ 𝘓𝘪𝘵𝘵𝘭𝘦 𝘣𝘰𝘵𝘵𝘭𝘦 𝘰𝘧 𝘮𝘢𝘨𝘪𝘤.

★ ★ ★ ★ ★ 𝘐 𝘶𝘴𝘦 𝘵𝘩𝘪𝘴 𝘱𝘳𝘰𝘥𝘶𝘤𝘵 𝘦𝘷𝘦𝘳𝘺 𝘴𝘪𝘯𝘨𝘭𝘦 𝘯𝘪𝘨𝘩𝘵 𝘢𝘯𝘥 𝘤𝘢𝘯’𝘵 𝘨𝘰 𝘵𝘰 𝘣𝘦𝘥 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘪𝘵. 𝘐𝘵 𝘴𝘮𝘦𝘭𝘭𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘢𝘯𝘥 𝘪𝘴 𝘢𝘯 𝘢𝘭𝘭 𝘵𝘪𝘮𝘦 𝘮𝘶𝘴𝘵 𝘧𝘰𝘳 𝘧𝘭𝘢𝘸𝘭𝘦𝘴𝘴 𝘴𝘬𝘪𝘯.

★ ★ ★ ★ ★ 𝘛𝘩𝘪𝘴 𝘪𝘴 𝘮𝘺 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘧𝘢𝘷𝘰𝘶𝘳𝘪𝘵𝘦, 𝘐 𝘶𝘴𝘦 𝘪𝘵 𝘥𝘢𝘪𝘭𝘺. 𝘔𝘺 𝘴𝘬𝘪𝘯 𝘪𝘴 𝘨𝘭𝘰𝘸𝘪𝘯𝘨 𝘢𝘯𝘥 𝘩𝘺𝘥𝘳𝘢𝘵𝘦𝘥. 𝘐’𝘮 𝘴𝘰 𝘨𝘳𝘢𝘵𝘦𝘧𝘶𝘭 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘧𝘪𝘳𝘴𝘵 𝘵𝘪𝘮𝘦 𝘪𝘯 𝘮𝘺 𝘭𝘪𝘧𝘦 𝘐 𝘥𝘰𝘯’𝘵 𝘸𝘢𝘯𝘵 𝘵𝘰 𝘸𝘦𝘢𝘳 𝘮𝘢𝘬𝘦𝘶𝘱, 𝘭𝘪𝘲𝘶𝘪𝘥 𝘮𝘢𝘨𝘪𝘤!

•Rich in vitamin A (retinol) and vitamin C, which are both necessary for the production of collagen.

•Encourages skin cell turnover and cell regeneration, which boosts overall skin radiance.

•Packed with antioxidant properties stimulating the production of collagen and protecting skin elasticity.

•Hydrates and brightens the skin for youthful looking skin.

•Helps to reduce dark spots and scars, whilst improving overall skin tone.

•Helps repair damaged tissue and rebuilds the collagen under the skin.

-Shopping link in comments-

13/12/2025

🦩 Flamazing Bakes Appreciation Post 🦩

Once again, I’ve been lucky enough to receive the most amazing biscuits from Flamazing Bakes 🤍

And yes… I very reluctantly had to share them with the family 🤣 (sharing is self care… apparently 😜).

These Christmas flamingo biscuits were almost too cute to eat….. almost 👀🎄🦩

The reel may show them in all their glory, but I can confirm they have now all been officially eaten.

Please go and give Symona a follow she is absolutely fabulous, talented and her bakes are always made with so much love ✨

Support small, support local, support flamazing women in business 💖

13/12/2025

🌸✨ ✨🌸

Running a small business isn’t just a job — it’s a whole vibe of passion and purpose. 💖
Behind every post, product and appointment is someone pouring their heart, energy and countless cups of herbal tea into making it all happen ☕🦩

We work late, juggle all the hats, and genuinely LOVE what we do because every like, comment and message means the world 🌎💗

So today, let’s make some noise for all the amazing small businesses out there!

💖 Like their posts
💖 Comment something lovely
💖 Tag your favourite local gems
💖 Share their magic
💖 Leave a kind review

👇 Let’s start a ripple of support!

Tag a small business you adore below and tell us why they’re FAB.
Let’s fill this feed with positivity, pink vibes, and community love 🦩✨

✨ I also highly recommend Unblemished Skincare — it’s completely natural, lovingly blended by hand and absolutely gorgeous on the skin. 💕

New customers can use my discount code spiritualflamingofreepp for a little extra treat! 🌸

I have tagged a few amazing businesses in the comments too 💫 💫

12/12/2025

🦩 HAPPY FLAMINGO FRIDAY! 🦩

Today’s post is extra special… I’m sharing a reel filled with amazing women in business that I know, love and have had the absolute joy of working with. These women inspire me every single day so Flamingo Friday felt like the perfect time to celebrate them! 💖✨

Here are the 9 Flamazing Women in Business I’ve featured:
1. Me (Amanda) Spiritual Flamingo
2. Sam from Something Profound Clothing something_profound__
3. Hannah from Reduce. Reuse. Refurbish
4. Money Made Magic with Suzanne Milbourne https://www.youtube.com/
5. Sarah from Sassy fitness NE
6. Gemma from Gem Energy Reader, Healer and Teacher
7. Katrina from Katrina Lorraine Belief Coding
8. Steph from Serenity Crystals and Gifts
9. Tracy from Ellysian

I honestly know SO many wonderful women in business and I couldn’t ask everyone this time… but if you want to join in and create your own reel please use the hashtag:
✨
✨

Let’s fill social media with positivity, connection, and powerful female energy. 🩷

👇 I’d love your support!

Please like, comment, share and follow this post and most importantly, connect with the women you feel drawn to or want to know more about. Your follow could truly lift a small business.

👇 Keep the Flamingo Friday love flowing…

Tag another amazing woman in business (and her business!) in the comments so we can grow this wave of support together.

Let’s build a flamingo-strong flock of connection, collaboration and community. 🦩🌟

Love from
Amanda x

11/12/2025

Evening everyone!!!

11/12/2025

Going live at 8pm for a chat…. Who’s joining? X

11/12/2025

🦩 A Little Flamingo Surprise 🦩

Well… I’m still smiling!

One of my absolutely gorgeous clients knocked on the sanctuary door today and handed me this AMAZING flamingo blanket and honestly, I was totally shocked and so, so grateful 🥹🦩💕

I wasn’t expecting anything at all, so for her to take the time to bring this beautiful, thoughtful gift right to my door… it meant the world. My heart is full. 🩷

Thank you so much you know who you are.

I’m beyond grateful for every single person who walks into my little flamingo sanctuary. 💫

The sanctuary feels even cosier now… and yes, I’ll absolutely be snuggled and cosy in between clients 🥰🦩✨

11/12/2025

🎄✨ It’s the FINAL Countdown to Christmas Self-Care! ✨🎄

Lasses… we are so close to Christmas Day now and I’ve only got a handful of appointments left before Christmas, I close the doors and switch into herbal-tea-and-pyjamas mode until next year! 💖

If you’ve been meaning to book in for your massage, Reiki, facial, sound healing, reflexology or a little moment of calm before the madness… this is your sign. ✨

Once these last slots are gone… that’s it until 2026!

🦩 Book your appointment here:
👉 https://spiritualflamingo.book.app/timetable

or message me directly with any questions.
I’m always happy to help. 💕

🌸 A huge heartfelt thank you 🌸
This year has been a massive journey…
From leaving the salon, to working from my kitchen… to sharing my lovely friend Julia’s room on her days off (Julia, honestly, thank you so, so much 💕)…
…to finally stepping into my converted garage now my little pink, peaceful Sanctuary.

I feel beyond blessed for every single person who has supported me, trusted me, and followed me on this journey of Spiritual Flamingo.

Your kindness and loyalty mean the world. 🦩💖

Let’s finish this year feeling calm, grounded, and cared for.

I’d love to see you before Christmas. ✨

11/12/2025

🦩 As many of you know, I’m an ambassador for Unblemished Skincare - it’s the only skincare I use and the only brand my skin can truly tolerate.

It keeps my skin calm, clear and glowing, so of course I love sharing my favourite starter ritual with you 🌸✨

And if you’re just beginning your Unblemished journey, don’t forget there’s also a brilliant £30 starter bundle designed to support your skin beautifully from the inside out too. 💗🌿

You can browse everything here:
www.unblemishedskincare.co.uk

🌸 Your Simple 3-Step Morning & Evening Skincare Ritual 🌸

Straight from my own routine - simple, soothing and effective.

✨ Step 1: Pre-Cleanse (30ml)
Apply a few drops to your fingertips and massage into your skin using gentle upward circles. Spend a little extra time around the nose and T-zone for clearer results.

✨ Step 2: Skin Tonic (100ml)
Add to cotton wool or a washable pad and sweep across the skin to remove dirt, build-up and any leftover pre-cleanse.

✨ Step 3: VIO Moisture Boost (50ml)
Shake well until creamy and smooth.
☀️ Morning: 2–4 pumps
🌙 Evening: 2–8 pumps for deeper hydration.

⸻

🛍️ SHOP NOW & treat yourself
✨ 10% off for new customers: spiritualflamingo10%
✨ FREE postage & packaging: spiritualflamingofreepp
(One code per order. Minimum spend £30.)

Your skin deserves a little self-care 🦩🌿💗

10/12/2025

I got over 250 reactions on my posts last week!

Thanks everyone for your support! 🎉

09/12/2025

🦩✨ TUESDAY THOUGHTS… REST & RELEASE EDITION ✨🦩

Hello everyone 💗

As we edge closer to Christmas and the end of 2025, I’m feeling called to hold a gentle space for us all to pause, breathe, release… and prepare our hearts for a new year.

So, I’m excited to share that the next Spiritual Flamingo Sound Bath is now open for booking! 🌸

This one is hosted by just me at Howdon Hub and it’s a beautiful Rest & Release 2025 Sound Healing Circle & Reiki Share.

💗 What’s included:
✨ A guided meditation to gently release anything you don’t want to carry into Christmas or the new year
✨ A soothing sound bath with gong, drumming and a mix of healing instruments
✨ A Reiki Share in the second half, where Reiki students & practitioners can practise their skills
(If you’d like to take part in the Reiki share, pop me a message and we can chat 💕)

📆 Saturday 20th December
📍 Howdon Hub, Denbigh Avenue, Howdon, Wallsend, NE28 0PP
💷 £15 per person
⏰ 10:00–11:30
🔗 Event Link: in stories

Treat yourself before the Christmas rush…
Or simply treat yourself because you deserve care, rest and nourishment - just because 💗

I can’t wait to hold this space and see you all 🌸🦩

Message me to book your space, payment is needed in advance.

08/12/2025

I gained 805 followers, created 239 posts and received 1,811 reactions in the past 90 days! Thank you all for your continued support. I could not have done it without you. 🙏🤗🎉