What are the opening hours?

Monday 6:45pm - 7:30pm Tuesday 7:30pm - 8:15pm Wednesday 5:30pm - 6:15pm Thursday 6:30pm - 7:15pm Saturday 9am - 9:45am

Zumba with Dawn

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Walsall Wood
Zumba with Dawn

Zumba® is a Latin-based dance aerobics class that uses a mixture of international music and easy to follow moves to create a fun and effective workout.

I now also teach STRONG by Zumba (hiit style workout) and Zumbini for 0-4yrs Hello my name is Dawn im an ex-Professional dancer (Trained at Laine theatre arts in London) & I have been teaching dance and fitness for over 9 years. The Current Qualifications I hold are: Zumba® & Zumba® Toning, clubbercise, Bounce dance fit, Insanity, PiYo,Fitsteps, Zumbini, Exercise to Music, NASM Advanced Personal Trainer (REPS level 3). Pre and post natal specialist. Health related fitness for children, and Les Mills BodyJam / combat / pump / attack. I love Teaching Zumba®, every class feels like a party! Join me and you'll see what I mean. You don't even have to know how to dance. Just move your body and follow my lead. It's easy! Check out my class Schedule to find a location you like, Come try it, I guarantee you will have a blast! Zumba® is one of the World's fastest growing fitness programmes and best of all it's easy to do, anyone can do it! So why not come along to one of our Zumba Classes and find out what it's all about?

29/11/2025

Ok after chatting with some of the ladies this morning I’ve decided to run an XMAS EVE special morning class this year ( Wednesday 24th - obviously 😂) at 9:15am

I’d already planned I doing MONDAY 22nd as our Xmas dress up class but foof it - why not have 2 chances to wear your festive workout attire!!

Book your XMAS eve - morning class now

https://bookwhen.com/phoenixdanceandfitness/e/ev-sdw2r-20251224091500

fans Phoenix Dance and Fitness Dawn Phoenix Findlay

21/11/2025

🪩 SATURDAY ZUMBA - LET’S GO!

Start your weekend with the best energy in Aldridge , music up, and zero pressure to be perfect.
Just move, smile, and shake the week off. 💃✨

If you’ve never tried a Saturday class… you’re missing out.
It’s the happiest way to kick off your weekend, every time.

🕘 Saturday – 8:45 AM
📍 Phoenix Fitness Studio, Unit 4 Brickyard Road, Aldridge WS9 8SR
📲 Book your spot: https://bookwhen.com/phoenixdanceandfitness

27/10/2025

🎃 HALLOWEEN WEEK AT ZUMBA with DAWN! 💀🕸️

It’s that time of year — the lights go low, the music goes up, and the costumes come out! 💃🔥

🧡 Spooky ZUMBA Specials:
🪩 Monday 6:45 PM
🪩 Wednesday 5:30 PM
Dress up, bring your best energy, and let’s make it a Zumba party to remember! 👻

💃 Also as normal this week:
✅ Tuesday 7:30 PM – Zumba (no dress up, just pure fun!)
✅ Saturday 8:45 AM – Zumba (your usual weekend vibes!)

No tricks, just treats, laughter, sweat, and the best Halloween playlist in town. 🎶🕺

📍 Phoenix Fitness Studio, Unit 4 Brickyard Road, Aldridge, WS9 8SR
📲 Book your spot: bookwhen.com/phoenixdanceandfitness

Dawn Phoenix Findlay

19/10/2025

🪩 ZUMBA THIS WEEK AT PHOENIX! 💃🎶

Get ready to dance, sweat, and smile your way into the spooky season & our Halloween Zumba Specials are nearly here! 🎃👻

This week’s classes:
✅ Monday 6:45 PM
✅ Tuesday 7:30 PM
❌ No Wednesday Zumba (I’m racing at HYROX Birmingham)
✅ Saturday 8:45 AM

🎃 Halloween Zumba Specials:
🧡 Monday 27th October 6:45 PM
🖤 Wednesday 29th October 5:30 PM
Costumes welcome, vibes guaranteed.

📍 Phoenix Fitness Studio, Unit 4 Brickyard Road, Aldridge, WS9 8SR
📲 Book your spot: https://bookwhen.com/phoenixdanceandfitness

05/10/2025

🪩 ZUMBA with DAWN Phoenix Dance and Fitness 🪩

It’s not just a class… it’s a full-body mood lift 💃
No pressure, no judgement, just good music, great people, and that unbeatable energy that makes you forget you’re even working out.

🎶 Feel the beat.
💪 Move with confidence.
🔥 Leave feeling unstoppable.

This Week’s Classes:
✅ Monday – 6:45 PM
✅ Tuesday – 7:30 PM
✅ Wednesday – 5:30 PM
✅ Saturday – 8:45 AM

📍 Phoenix Fitness Studio, Unit 4 Brickyard Road, Aldridge
📲 Book your spot: bookwhen.com/phoenixdanceandfitness

Tag your Zumba buddy — let’s make it a dance floor this week 💃✨

31/08/2025

💃✨ SEPTEMBER = ZUMBA SEASON! ✨💃

Forget “back to school” vibes… September is YOUR month to dance, sweat, and smile at Phoenix! 🪩
No rules. No pressure. Just music, movement, and the best Zumba crew in Aldridge.

🎶 What to expect:
🔥 Feel-good tunes that make you want to move
🔥 A workout that doesn’t feel like a workout
🔥 A welcoming community where EVERYONE belongs

📅 SEPTEMBER ZUMBA TIMETABLE
🕺 Monday – 6:45 PM
💃 Tuesday – 7:30 PM
🕺 Wednesday – 5:30 PM
💃 Saturday – 8:45 AM

📍 Phoenix Fitness Studio, Unit 4 Brickyard Road, Aldridge
📲 Book your spot: https://bookwhen.com/phoenixdanceandfitness

🪩 This September, don’t just work out — come dance it out.
Tag your Zumba buddy and let’s light up the floor together 💃🕺

03/08/2025

Join us this AIGUST for ZUMBA with DAWN
🪩 This isn’t just a class — it’s a vibe.
🎶 Feel the music.
💃 Leave everything else at the door.

Zumba isn’t about being perfect , it’s about showing up, letting go, and having fun while you move. Whether you’re brand new or you’ve been dancing with us for years, there’s a space for you on our floor.

🔥 High energy
🔥 Feel-good tunes
🔥 Real results (without it feeling like a workout)

🗓 ZUMBA CLASS TIMES:
✅ Monday – 6:45 PM
✅ Tuesday – 7:30 PM
✅ Wednesday – 5:30 PM
✅ Saturday – 8:45 AM ( not on Saturday 9th due to me being at my brothers wedding 😁)

📍 Phoenix Fitness Studio
Unit 4 Brickyard Road, Aldridge, WS9 8SR
📲 Book your spot: bookwhen.com/phoenixdanceandfitness

Tag a friend who needs to dance it out this week 💃🕺

07/07/2025

MONDAY ZUMBA VIBES — WHO’S COMING TONIGHT?

Start your week with a serious mood boost👇
✅ 6:45 PM – ZUMBA at Phoenix Fitness Studio

✨ It’s more than just a dance class — it’s pure energy, fun, sweat, and feel-good music with your favourite crew.

No dance experience needed. Just show up, move your body, and leave feeling amazing.
📍Pre-book here : bookwhen.com/phoenixdanceandfitness ( pay cash at studio or pay on line )

🎉 And if you love it, here’s where to find Zumba with us all week:

WEEKLY ZUMBA SCHEDULE:
💃 Monday – 6:45 PM
💃 Tuesday – 7:30 PM
💃 Wednesday – 5:30 PM
💃 Saturday – 8:45 AM

🖤 Join the Zumba squad at:
Phoenix Fitness Studio
Unit 4 Brickyard Road, Aldridge, WS9 8SR

29/06/2025

💃 ZUMBA IN JULY — LET’S GO! 💃
New month ➡️ Same good vibes.
If you’ve been meaning to try Zumba — now’s the time.
And if you already come… then you already know how good it makes you feel… I’ll see you on the dance floor. . 🎶🔥

✨ Big tunes and zero pressure
✨ You’ll get a good workout without it feeling like one
✨ It’s about moving, feeling better, and leaving with a smile

🔥 ZUMBA SCHEDULE – JULY
📍 Phoenix Fitness Studio, Aldridge
🕖 MONDAY 6:45 PM
🕖 TUESDAY 7:30 PM
🕔 WEDNESDAY 5:30 PM
🕗 SATURDAY 8:45 AM

🎟️ Book here: [https://bookwhen.com/phoenixdanceandfitness]

25/05/2025

ZUMBA THIS WEEK!
Just a quick update for you lovely lot…

No class on Monday 26th — it’s Bank Holiday and I popped a poll up to see who was around this Monday , but not many responses, so we’re taking the night off!

But don’t worry, you can still get your Zumba fix with me:

💃 Tuesday – 7:30 PM
💃 Wednesday – 5:30 PM
💃 Saturday – 8:45 AM

Come dance it out, clear your head, and feel amazing — same tunes, same vibe, just a slightly shorter week!

📍 Phoenix Fitness Studio, Aldridge
🎟️ Book here: [https://bookwhen.com/phoenixdanceandfitness]

24/05/2025

See you at 08:45am for SATURDAY MORNING ZUMBA

https://bookwhen.com/phoenixdanceandfitness

Address

Phoenix Dance And Fitness Studio, Unit 4 Aldridge Depot, Brick Yard Road
Walsall Wood
WS98SR

Opening Hours

Monday	6:45pm - 7:30pm
Tuesday	7:30pm - 8:15pm
Wednesday	5:30pm - 6:15pm
Thursday	6:30pm - 7:15pm
Saturday	9am - 9:45am

Website

http://www.phoenixdanceandfitness.com/

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My Story

Hello my name is Dawn im an ex-Professional dancer (Trained at Laine theatre arts in London) & I have been teaching dance and fitness for over 15 years. I started my Zumba Journey in summer 2010 and i’ve never looked back!!

In may 2016 i was lucky enough to open my very own dance and fitness studio in aldridge, “Phoenix dance and fitness”, after many years of teaching in the community and chain gyms.

Qualifications I hold are Zumba, zumba toning,PiYo,Fitsteps, Zumbini, Exercise to Music, NASM Advanced Personal Trainer (REPS level 3). Pre and post natal specialist. Health related fitness for children, and Les Mills BodyJam / combat / pump / attack. I love Teaching Zumba®, every class feels like a party! Join me and you'll see what I mean. You don't even have to know how to dance. Just move your body and follow my lead. It's easy! Check out my class Schedule to find a location you like, Come try it, I guarantee you will have a blast! Zumba® is one of the World's fastest growing fitness programmes and best of all it's easy to do, anyone can do it! So why not come along to one of our Zumba Classes and find out what it's all about?