META Physiotherapy & Performance

15/03/2026

01/03/2026

What if you could see exactly how your body produces force — not just how high you jump?⁣
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Countermovement Jump testing on force plates gives us objective, real-time data about how an athlete moves, produces force, absorbs load, and transfers power. Instead of guessing based on height alone, we measure what actually drives performance.⁣
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Force plates measure the ground reaction forces your body produces during movement. In a simple CMJ test, we can break down:⁣
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• Peak force⁣
• Rate of force development (how fast you produce force)⁣
• Eccentric control (how well you absorb load)⁣
• Concentric power output⁣
• Limb asymmetries⁣
• Jump strategy & efficiency⁣
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Why does this matter?⁣
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Because performance isn’t just about jumping high — it’s about how efficiently and symmetrically you produce force. Two athletes can jump the same height but have completely different force profiles. One may rely on longer ground contact and slower force production, while another produces explosive force rapidly — a key quality in sprinting, change of direction, and field or court sports.⁣
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Benefits of force plate testing:⁣
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✔ Objective data to track progress over time⁣
✔ Identify strength and power deficits⁣
✔ Detect asymmetries that may increase injury risk⁣
✔ Monitor fatigue and readiness to train⁣
✔ Guide individualized programming⁣
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Instead of guessing, we assess. Instead of assuming, we measure.⁣
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Performance leaves clues — force plates just make them visible.⁣
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If you’re serious about improving speed, power, and resilience, this is where the real insight starts.⁣
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25/02/2026

Inside our S&C session with Sutton United Football club Birmingham delivered by Jack Murfin

Developing stronger, faster, more resilient footballers every week!

17/02/2026

STRONGER. FASTER. HARDER. 🏏💪⁣
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We’re proud to announce our partnership between META Physiotherapy & Performance x Girls Hit Harder Cricket Coaching.⁣
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This is more than collaboration. It’s a commitment to building stronger, more resilient female cricketers through expert rehab, strength & conditioning, and specialist coaching.⁣
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Injury prevention. Performance development. Confidence building.⁣
All in one pathway.⁣
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The future of women’s cricket is powerful… and we’re here for it!⁣
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Tag a cricketer who needs to see this 👇⁣
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31/10/2025

Happy Halloween 🎃👻💀

Our clinic had a spooktacular guest today…
What would you nickname him? 👀😂

He's also competing in dog dress-up contest (a local dog walker)... vote for him if you think he deserves the win 😂

26/01/2025

Thank you so much Sarah Rhodes and Alex at The Best of Walsall for your kind words! Pleased to be supporting the community, and growing our portfolio of services we can offer our clients too. An enormous thank you to everyone who has supported us in our journey! Exciting times ahead for the clinic, in the not too distant future! 🙌🙌🙌

⭐Congratulations to META Physiotherapy & Performance for being recommended on The Best of Walsall for 5 years with over 70 five star reviews!⭐

✅Sports Massage
✅Acupuncture
✅Body Composition Assessment
✅Physiotherapy for Wide Range of Conditions

📍48 Court Parade, Aldridge, Walsall, WS9 8LT
📞07969 275776

13/03/2024

It has been years of operating as Meta Physiotherapy and Performance, but we are so pleased to reintroduce our clinic to both our current and new clients. The same services we have always offered, but with more high quality and high tech equipment from and to name just a few. We are pushing your levels of testing and training to give you the outcomes you deserve. ⠀
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Offering:⠀
Physiotherapy⠀
Sports Injury Assessment/Rehab⠀
Personal Training⠀
Strength & Conditioning⠀
Athletic Development⠀
Sports Massage⠀
Holistic Therapies⠀
To name a few… with more on the horizon…⠀

Please feel free to drop a DM or call if you’d like more information about any of our services!
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07/09/2022

Introducing to you the new look META Physiotherapy & Performance! Still bringing you services for injury assessment, rehabilitation and performance training. Enabling you to set your intention, and working with us to help you get there. We’re here to help you at all the stages along the way!

Keep a look out as we have additional services and a fresh website coming soon…

03/08/2021

We have been a little on the quiet side recently...⁣⁣
BUT⁣⁣
We are so pleased to announce we have been awarded “the best Physiotherapy and sports massage clinic - Staffordshire 2021” from www.ghp-news.com 🏆🏆🏆⁣⁣
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The only reason we receive anything like this is from your feedback, and we really can’t thank you enough! We are so humbled, and pleased we are able to offer a service which is so well received. Honestly, we cannot take all the credit, it is also down to the hard work of our patients taking on the advice and treatment we give too.⁣⁣
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05/06/2021

Check us out with The Best of Walsall!!! ⬇️

Matt at META Physiotherapy specialises in sports and athlete physiotherapy as well as offering physiotherapy for a wide range of conditions.

META Physiotherapy & Performance

👉 Sports Massage
👉 Acupuncture
👉 Body Composition Assessment
👉 Physiotherapy for Wide Range of Conditions

To find out more and to book a session, contact Matt on:

🌍 www.metaphysiotherapy.com⁣⁣
📧 mail@metaphysiotherapy.com⁣⁣
📞 07969275776⁣

22/03/2021

More scenes from the clinic ☀️ Calderfields Golf and Country Club pulling out all the stops once again 🤙 what a view on a day like today

02/03/2021

Here is it... S&C sprinting and acceleration drills for cricket but also fully applicable to any running based sport. Delivered in association with Warwickshire Cricket Board Let us know your thoughts below 👍⬇️ and share to others you think might find it beneficial!