Crystal Eyecare

Crystal Eyecare Crystal Eyecare is an independent Opticians in Waltham Cross with a strong reputation for personal and friendly service.

We offer a wide range of eye care services.

๐—ง๐—ต๐—ถ๐—ป๐—ธ๐—ถ๐—ป๐—ด ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ฎ ๐—ณ๐—ฟ๐—ฒ๐˜€๐—ต ๐—น๐—ผ๐—ผ๐—ธ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—ณ๐—ฒ๐˜€๐˜๐—ถ๐˜ƒ๐—ฒ ๐˜€๐—ฒ๐—ฎ๐˜€๐—ผ๐—ป?This winter, lightweight materials, warm tones and subtle metallic fi...
05/12/2025

๐—ง๐—ต๐—ถ๐—ป๐—ธ๐—ถ๐—ป๐—ด ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ฎ ๐—ณ๐—ฟ๐—ฒ๐˜€๐—ต ๐—น๐—ผ๐—ผ๐—ธ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—ณ๐—ฒ๐˜€๐˜๐—ถ๐˜ƒ๐—ฒ ๐˜€๐—ฒ๐—ฎ๐˜€๐—ผ๐—ป?
This winter, lightweight materials, warm tones and subtle metallic finishes are proving incredibly popular. They add a touch of style while remaining comfortable for everyday wear.

Whether you fancy something bold or something timeless, we can help you find frames that match your face shape, personality and lifestyle.
๐—–๐—ผ๐—บ๐—ฒ ๐—ถ๐—ป ๐—ฎ๐—ป๐—ฑ ๐˜๐—ฟ๐˜† ๐—ฎ ๐—ณ๐—ฒ๐˜„ โ€” ๐˜†๐—ผ๐˜‚ ๐—บ๐—ถ๐—ด๐—ต๐˜ ๐—ฏ๐—ฒ ๐˜€๐˜‚๐—ฟ๐—ฝ๐—ฟ๐—ถ๐˜€๐—ฒ๐—ฑ ๐˜„๐—ต๐—ฎ๐˜ ๐˜€๐˜‚๐—ถ๐˜๐˜€ ๐˜†๐—ผ๐˜‚!

๐——๐—ฟ๐˜† ๐—ฒ๐˜†๐—ฒ๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐—ฒ๐˜…๐˜๐—ฟ๐—ฒ๐—บ๐—ฒ๐—น๐˜† ๐—ฐ๐—ผ๐—บ๐—บ๐—ผ๐—ป ๐˜๐—ต๐—ถ๐˜€ ๐˜๐—ถ๐—บ๐—ฒ ๐—ผ๐—ณ ๐˜†๐—ฒ๐—ฎ๐—ฟ, ๐˜๐—ต๐—ฎ๐—ป๐—ธ๐˜€ ๐˜๐—ผ:โ„๏ธ Cold winds๐Ÿ”ฅ Indoor heating๐Ÿ’จ Low humidity๐Ÿ’ป Longer hours on ...
04/12/2025

๐——๐—ฟ๐˜† ๐—ฒ๐˜†๐—ฒ๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐—ฒ๐˜…๐˜๐—ฟ๐—ฒ๐—บ๐—ฒ๐—น๐˜† ๐—ฐ๐—ผ๐—บ๐—บ๐—ผ๐—ป ๐˜๐—ต๐—ถ๐˜€ ๐˜๐—ถ๐—บ๐—ฒ ๐—ผ๐—ณ ๐˜†๐—ฒ๐—ฎ๐—ฟ, ๐˜๐—ต๐—ฎ๐—ป๐—ธ๐˜€ ๐˜๐—ผ:
โ„๏ธ Cold winds
๐Ÿ”ฅ Indoor heating
๐Ÿ’จ Low humidity
๐Ÿ’ป Longer hours on screens

All of these cause your tears to evaporate faster, leaving the eyes feeling dry, burning, watery or gritty.

๐—ฆ๐—ถ๐—บ๐—ฝ๐—น๐—ฒ ๐˜€๐˜๐—ฒ๐—ฝ๐˜€ ๐—ฐ๐—ฎ๐—ป ๐—ต๐—ฒ๐—น๐—ฝ:
โ€ข Use a humidifier at home
โ€ข Avoid sitting directly in front of heaters
โ€ข Blink more consciously when on screens
โ€ข Stay hydrated
โ€ข Warm compresses can soothe and improve tear quality

๐——๐—ฟ๐˜† ๐—ฒ๐˜†๐—ฒ๐˜€ ๐—ฐ๐—ฎ๐—ป ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜€๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐—ฎ๐—น ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ๐˜€, ๐˜€๐—ผ ๐—ถ๐—ณ ๐˜†๐—ผ๐˜‚'๐—ฟ๐—ฒ ๐˜€๐˜๐—ฟ๐˜‚๐—ด๐—ด๐—น๐—ถ๐—ป๐—ด, ๐˜„๐—ฒ ๐—ฐ๐—ฎ๐—ป ๐—ต๐—ฒ๐—น๐—ฝ ๐—ณ๐—ถ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ ๐—ฟ๐—ถ๐—ด๐—ต๐˜ ๐˜๐—ฟ๐—ฒ๐—ฎ๐˜๐—บ๐—ฒ๐—ป๐˜ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚.

๐—–๐—ต๐—ถ๐—น๐—ฑ๐—ฟ๐—ฒ๐—ป ๐—ฎ๐—ฟ๐—ฒ ๐—ฏ๐—ฟ๐—ถ๐—น๐—น๐—ถ๐—ฎ๐—ป๐˜ ๐—ฎ๐˜ ๐—ฎ๐—ฑ๐—ฎ๐—ฝ๐˜๐—ถ๐—ป๐—ด โ€” ๐˜€๐—ผ ๐˜„๐—ต๐—ฒ๐—ป ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐˜ƒ๐—ถ๐˜€๐—ถ๐—ผ๐—ป ๐—ฑ๐—ฟ๐—ผ๐—ฝ๐˜€, ๐˜๐—ต๐—ฒ๐˜† ๐—ฑ๐—ผ๐—ป'๐˜ ๐—ฎ๐—น๐˜„๐—ฎ๐˜†๐˜€ ๐˜๐—ฒ๐—น๐—น ๐˜†๐—ผ๐˜‚.Instead, you might notice:โ€ข ...
03/12/2025

๐—–๐—ต๐—ถ๐—น๐—ฑ๐—ฟ๐—ฒ๐—ป ๐—ฎ๐—ฟ๐—ฒ ๐—ฏ๐—ฟ๐—ถ๐—น๐—น๐—ถ๐—ฎ๐—ป๐˜ ๐—ฎ๐˜ ๐—ฎ๐—ฑ๐—ฎ๐—ฝ๐˜๐—ถ๐—ป๐—ด โ€” ๐˜€๐—ผ ๐˜„๐—ต๐—ฒ๐—ป ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐˜ƒ๐—ถ๐˜€๐—ถ๐—ผ๐—ป ๐—ฑ๐—ฟ๐—ผ๐—ฝ๐˜€, ๐˜๐—ต๐—ฒ๐˜† ๐—ฑ๐—ผ๐—ป'๐˜ ๐—ฎ๐—น๐˜„๐—ฎ๐˜†๐˜€ ๐˜๐—ฒ๐—น๐—น ๐˜†๐—ผ๐˜‚.
Instead, you might notice:
โ€ข Rubbing their eyes
โ€ข Sitting close to screens
โ€ข Losing their place when reading
โ€ข Reduced confidence at school

Good vision plays a huge role in learning, reading and concentration. Regular eye exams can pick up issues early โ€” even before your child notices something isn't quite right.

๐—œ๐—ณ ๐˜†๐—ผ๐˜‚'๐˜ƒ๐—ฒ ๐˜€๐—ฝ๐—ผ๐˜๐˜๐—ฒ๐—ฑ ๐—ฎ๐—ป๐˜† ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ๐˜€๐—ฒ ๐˜€๐—ถ๐—ด๐—ป๐˜€ ๐—ฎ๐˜ ๐—ต๐—ผ๐—บ๐—ฒ ๐—ผ๐—ฟ ๐˜€๐—ฐ๐—ต๐—ผ๐—ผ๐—น, ๐˜„๐—ฒ'๐—ฟ๐—ฒ ๐—ฎ๐—น๐˜„๐—ฎ๐˜†๐˜€ ๐—ต๐—ฎ๐—ฝ๐—ฝ๐˜† ๐˜๐—ผ ๐—ต๐—ฒ๐—น๐—ฝ.

๐—–๐—ผ๐—น๐—ฑ๐—ฒ๐—ฟ, ๐—ฑ๐—ฎ๐—ฟ๐—ธ๐—ฒ๐—ฟ ๐—ฑ๐—ฎ๐˜†๐˜€ ๐—ผ๐—ณ๐˜๐—ฒ๐—ป ๐—บ๐—ฒ๐—ฎ๐—ป ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ต๐—ผ๐˜‚๐—ฟ๐˜€ ๐—ถ๐—ป๐—ฑ๐—ผ๐—ผ๐—ฟ๐˜€ โ€” ๐—ฎ๐—ป๐—ฑ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐˜€๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ป ๐˜๐—ถ๐—บ๐—ฒ.If your eyes feel gritty, tired or sore, you ma...
02/12/2025

๐—–๐—ผ๐—น๐—ฑ๐—ฒ๐—ฟ, ๐—ฑ๐—ฎ๐—ฟ๐—ธ๐—ฒ๐—ฟ ๐—ฑ๐—ฎ๐˜†๐˜€ ๐—ผ๐—ณ๐˜๐—ฒ๐—ป ๐—บ๐—ฒ๐—ฎ๐—ป ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ต๐—ผ๐˜‚๐—ฟ๐˜€ ๐—ถ๐—ป๐—ฑ๐—ผ๐—ผ๐—ฟ๐˜€ โ€” ๐—ฎ๐—ป๐—ฑ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐˜€๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ป ๐˜๐—ถ๐—บ๐—ฒ.
If your eyes feel gritty, tired or sore, you may be experiencing digital eye strain.

A simple, evidence-based tip that really helps is the 20-20-20 rule:
๐Ÿ‘‰ Every 20 minutes
๐Ÿ‘‰ Look at something 20 feet away
๐Ÿ‘‰ For at least 20 seconds

๐—ช๐—ต๐˜† ๐—ฑ๐—ผ๐—ฒ๐˜€ ๐—ถ๐˜ ๐˜„๐—ผ๐—ฟ๐—ธ?
Because it relaxes the focusing muscles inside your eyes, reduces fatigue and encourages you to blink properly again โ€” something we all do far less when staring at screens.

๐—œ๐—ณ ๐˜†๐—ผ๐˜‚'๐˜ƒ๐—ฒ ๐—ฏ๐—ฒ๐—ฒ๐—ป ๐˜„๐—ผ๐—ฟ๐—ธ๐—ถ๐—ป๐—ด ๐—น๐—ผ๐—ป๐—ด ๐—ต๐—ผ๐˜‚๐—ฟ๐˜€ ๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ผ๐—บ๐—ฝ๐˜‚๐˜๐—ฒ๐—ฟ ๐—ฎ๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฒ๐˜†๐—ฒ๐˜€ ๐—ฎ๐—ฟ๐—ฒ๐—ป'๐˜ ๐—ณ๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐—ฏ๐—ฒ๐˜€๐˜, ๐˜€๐—บ๐—ฎ๐—น๐—น ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ๐˜€ ๐—น๐—ถ๐—ธ๐—ฒ ๐˜๐—ต๐—ถ๐˜€ ๐—ฐ๐—ฎ๐—ป ๐—บ๐—ฎ๐—ธ๐—ฒ ๐—ฎ ๐—ฏ๐—ถ๐—ด ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐—ฐ๐—ฒ.

โœจ ๐—” ๐—ถ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—”๐˜€๐˜๐—ถ๐—ด๐—บ๐—ฎ๐˜๐—ถ๐˜€๐—บAstigmatism is one of the most common reasons people experience blur โ€” but the word itself often s...
01/12/2025

โœจ ๐—” ๐—ถ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—”๐˜€๐˜๐—ถ๐—ด๐—บ๐—ฎ๐˜๐—ถ๐˜€๐—บ
Astigmatism is one of the most common reasons people experience blur โ€” but the word itself often sounds more worrying than it is.

It simply means the front surface of the eye (the cornea) or the lens inside is slightly more curved in one direction than the other. Instead of being perfectly round, it's shaped a little more like a rugby ball.

This change in shape bends light unevenly, which can make vision blurred or distorted at all distances. You may notice:
โ€ข Difficulty focusing on both near and far objects
โ€ข Headaches or eye strain
โ€ข Trouble with night driving due to glare

๐—ง๐—ต๐—ฒ ๐—ด๐—ผ๐—ผ๐—ฑ ๐—ป๐—ฒ๐˜„๐˜€?
Astigmatism is easy to diagnose and easy to correct with glasses, contact lenses or specialist lens designs. Many people have it from childhood and never realise until they have an eye test.

๐—œ๐—ณ ๐˜†๐—ผ๐˜‚'๐˜ƒ๐—ฒ ๐—ป๐—ผ๐˜๐—ถ๐—ฐ๐—ฒ๐—ฑ ๐—ฎ๐—ป๐˜† ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ๐˜€ ๐—ถ๐—ป ๐—ฐ๐—น๐—ฎ๐—ฟ๐—ถ๐˜๐˜†, ๐—ฝ๐—ผ๐—ฝ ๐—ถ๐—ป ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐—ฐ๐—ต๐—ฒ๐—ฐ๐—ธ-๐˜‚๐—ฝ โ€” ๐˜„๐—ฒ'๐—ฟ๐—ฒ ๐—ต๐—ฒ๐—ฟ๐—ฒ ๐˜๐—ผ ๐—ต๐—ฒ๐—น๐—ฝ. ๐Ÿ‘“

๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—ฆ๐˜ ๐—”๐—ป๐—ฑ๐—ฟ๐—ฒ๐˜„'๐˜€ ๐——๐—ฎ๐˜†! ๐Ÿ’™๐Ÿด Celebrate safely โ€” and if you're out enjoying fireworks or festivities, don't forget your eye ...
30/11/2025

๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—ฆ๐˜ ๐—”๐—ป๐—ฑ๐—ฟ๐—ฒ๐˜„'๐˜€ ๐——๐—ฎ๐˜†! ๐Ÿ’™๐Ÿด Celebrate safely โ€” and if you're out enjoying fireworks or festivities, don't forget your eye protection! ๐ŸŽ†

๐—™๐˜‚๐—ป ๐—ณ๐—ฎ๐—ฐ๐˜ โ€“ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฒ๐˜†๐—ฒ ๐—บ๐˜‚๐˜€๐—ฐ๐—น๐—ฒ๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ณ๐—ฎ๐˜€๐˜๐—ฒ๐˜€๐˜ ๐—ถ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐˜†! No wonder they get tired by the end of the day! ๐Ÿ˜ด
29/11/2025

๐—™๐˜‚๐—ป ๐—ณ๐—ฎ๐—ฐ๐˜ โ€“ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฒ๐˜†๐—ฒ ๐—บ๐˜‚๐˜€๐—ฐ๐—น๐—ฒ๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ณ๐—ฎ๐˜€๐˜๐—ฒ๐˜€๐˜ ๐—ถ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐˜†! No wonder they get tired by the end of the day! ๐Ÿ˜ด

If you spend long hours in front of a screen, youโ€™re not alone. Digital devices can lead to eye strain, headaches, and t...
28/11/2025

If you spend long hours in front of a screen, youโ€™re not alone. Digital devices can lead to eye strain, headaches, and tired eyes.
Remember the 20-20-20 rule - every 20 minutes, look at something 20 feet away for 20 seconds. Itโ€™s a simple way to give your eyes a break.
Regular eye tests can also help prevent strain and ensure your vision is supported with the right lenses or coatings. Book your eye test today and keep your eyes comfortable at work and home.

๐——๐—ผ ๐˜†๐—ผ๐˜‚ ๐˜„๐—ฒ๐—ฎ๐—ฟ ๐—ฐ๐—ผ๐—ป๐˜๐—ฎ๐—ฐ๐˜ ๐—น๐—ฒ๐—ป๐˜€๐—ฒ๐˜€? ๐Ÿงด Remember: clean hands first, every time. It's the simplest way to protect your eyes from i...
28/11/2025

๐——๐—ผ ๐˜†๐—ผ๐˜‚ ๐˜„๐—ฒ๐—ฎ๐—ฟ ๐—ฐ๐—ผ๐—ป๐˜๐—ฎ๐—ฐ๐˜ ๐—น๐—ฒ๐—ป๐˜€๐—ฒ๐˜€? ๐Ÿงด Remember: clean hands first, every time. It's the simplest way to protect your eyes from infection.

Looking for a thoughtful Christmas gift thatโ€™s both practical and personal?Gift vouchers from our practice can be used t...
27/11/2025

Looking for a thoughtful Christmas gift thatโ€™s both practical and personal?
Gift vouchers from our practice can be used towards stylish frames, sunglasses, or accesories. Itโ€™s the perfect present for someone who deserves a little vision care - or a new look for the year ahead. Ask in practice for details or to purchase a voucher.

๐ŸงŠ ๐—ช๐—ถ๐—ป๐˜๐—ฒ๐—ฟ ๐˜„๐—ถ๐—ป๐—ฑ๐˜€ ๐—ฐ๐—ฎ๐—ป ๐—ฑ๐—ฟ๐˜† ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฒ๐˜†๐—ฒ๐˜€ โ€” keep them happy with artificial tears or a humidifier indoors! ๐Ÿ’ง
27/11/2025

๐ŸงŠ ๐—ช๐—ถ๐—ป๐˜๐—ฒ๐—ฟ ๐˜„๐—ถ๐—ป๐—ฑ๐˜€ ๐—ฐ๐—ฎ๐—ป ๐—ฑ๐—ฟ๐˜† ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฒ๐˜†๐—ฒ๐˜€ โ€” keep them happy with artificial tears or a humidifier indoors! ๐Ÿ’ง

Finding glasses that look and feel great is what we do best.Our team is here to help you choose frames that suit your fa...
26/11/2025

Finding glasses that look and feel great is what we do best.
Our team is here to help you choose frames that suit your face shape, personality, and lifestyle. Whether you want something bold or timeless, weโ€™ll guide you to the perfect fit.
And Eyewear doesn't just stop at frames - we advise on a variety of lens options and tints to further enhance your vision and style.
Visit us to try the latest styles - you might be surprised what suits you best.

Address

28 The Shopping Pavilion, High Street
Waltham Cross
EN87BY

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm
Saturday 9am - 4:30pm

Telephone

+441992717555

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Our story

Crystal Eyecare is an independent Opticians in Waltham Cross with a strong reputation for personal and friendly service. We offer a wide range of eye care services and eye care products.

The practice was established in... and has looked after the communityโ€™s eye care ever since. Having recently been taken on by new management, a rebranding exercise has taken place, but rest assured the same great quality remains, along with our lovely team members.

We very much look forward to the future and supporting our patients, the young and the not so young, with their visual needs and wants.