Ribble Therapy

Ribble Therapy ✨ Transformative Belief Coach & Massage Therapist. Hi there, I’m Nikki, a sports therapist dedicated to helping active people feel their best every day.

Helping people in midlife ease anxiety + burnout, rebuild self-worth + confidence, and feel calm + on control.
💫 1:1 sessions • Group coaching •
📍 Walton-le-Dale, Preston | 🌍 Online worldwide With years of experience in injury prevention, recovery, and overall health and wellness, I specialise in providing customised treatment plans for people who are always on the go. Whether you’re a busy parent chasing after kids, a professional with a hectic schedules or simply someone who loves to stay active, I believe that everyone deserves to feel their best. That’s why I take a personalised approach to each of my clients, helping them achieve optimal health and performance through a combination of manual therapy, exercise, and education. As a sports therapist, I work with a variety of clients, from weekend warriors to busy professionals. I understand that daily activity can take a toll on the body, which is why I’m here to help you stay in top form, prevent injury, and recover quickly when needed. So if you’re someone who’s always on the move and looking to feel your best, let’s work together to help you reach your health and wellness goals. Whether you’re chasing after kids or chasing after your dreams, I’m here to help you stay active, healthy, and happy! For more information or to discuss your needs call Nikki on 07801 580694 or save time and book online by clicking the Book Now button.

14/11/2025

Ever feel like you’re doing all the right things; eating better, moving more, trying to stay positive and yet nothing seems to shift?

Here’s the gentle truth…
Most people focus on the surface stuff and completely forget the quiet inner switch that actually changes how they feel day-to-day.

That one thing?
Reprogramming the beliefs that run the show.

When you shift what’s happening inside, suddenly…
🌿 your motivation returns
🌿 your energy rises
🌿 the fog lifts
🌿 and life just feels lighter again

It’s the missing piece for so many people who feel knackered, stuck or running on empty.

If you’re reading this thinking, “yep… that’s me,” you’re not alone lovely. And you don’t have to stay in that loop.

Want to explore this kind of shift for yourself?
You’re always welcome to reach out if you’d like some gentle guidance. No pressure, just support 💚

11/11/2025

Hip pain reduced by 80%

11/11/2025

I’m getting techy!!!

One client said, “I didn’t realise how heavy my head felt until the pain went.”✨ Don’t wait for tension to become pain —...
10/11/2025

One client said, “I didn’t realise how heavy my head felt until the pain went.”

✨ Don’t wait for tension to become pain — book your reset today.

10/11/2025

That endless mental chatter isn’t “just who you are.” It’s your subconscious trying to protect you.

After one session, a client said her mind finally felt quiet.

✨ Peace is possible when you work with the root, not just the symptoms.

🔗 Book a free discovery call today.

07/11/2025

💭 Ever feel like you’re climbing, but not actually getting anywhere?

That’s exactly what this video reminded me of, my son climbing a moving wall… working so hard, yet staying in the same place.

It’s a perfect reflection of how so many of us feel in life.

We keep pushing, trying, doing more but somehow we’re still stuck in the same cycle of exhaustion, stress or pain.

Sometimes it’s not about climbing harder… it’s about pausing, resetting, and finding a new way to move forward.

That’s where my work comes in helping you release the subconscious blocks, physical tension, and emotional weight that keep you stuck… so you can finally feel free, balanced, and in flow again 🌿

You don’t have to keep climbing the same wall alone.

✨ If this resonates, maybe it’s time to give yourself the care you’ve been giving everyone else.

07/11/2025

A beautiful lady I’m working with you felt stressed and overworked, who felt disconnected from her husband and like she was running empty.

After just one belief coding session she feels energised, motivated, calmer and in control again.

If she can feel like this, guess what….you can too.

If this resonates with you and you too want to feel this good, drop me a 💙 in the comments and we can arrange a free clarity call.

07/11/2025

Stressed and overwhelmed to motivated and energised

07/11/2025

Back in Halifax

07/11/2025

💫 7 Simple Self-Care Tips to Bring You Back to Balance 💫

Life can feel like a whirlwind sometimes, can’t it? We’re pulled in a hundred directions trying to do it all, be it all, and hold it all together.

But real self-care isn’t about bubble baths or spa days (although those are lovely!) it’s about coming home to yourself.

In my reel today, I’m sharing 7 gentle reminders that can help you feel calmer, lighter and more grounded again:
✨ Prioritise rest and compassion
✨ Breathe mindfully
✨ Unplug from technology
✨ Practice self-kindness
✨ Learn to say no without guilt
✨ Move your body with care
✨ Nurture your mind and soul daily

Even choosing just one of these today can make a difference. 🌙

Which one do you most need right now? 💭

Pop it in the comments, let’s remind each other that slowing down is a strength, not a weakness 💚

06/11/2025

Sometimes, your body just needs a little pause not because something’s wrong, but because you’ve been doing so much right.

Relaxation massage isn’t a luxury; it’s a reset.
It helps your body switch off, your mind slow down, and your nervous system find calm again.

✨ It soothes tightness from stress
✨ Improves sleep and mood
✨ Boosts circulation and energy
✨ Helps you reconnect with yourself

You don’t have to earn rest, you simply deserve it. 💚

Take that hour for you.
You’ll walk out lighter, calmer, and ready to take on life again.

Link in bio to book or send me a dm

06/11/2025

Gift vouchers, Xmas, beautiful walks,

Address

Windsor Road
Walton Le Dale
PR54QE

Opening Hours

Monday 12:30pm - 9:30pm
Tuesday 9am - 6pm
Wednesday 10am - 9pm
Thursday 9am - 9:30pm
Friday 9am - 3:15pm

Telephone

+447801580694

Website

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