Holistic Fairy

04/02/2026

20/01/2026

Yin Yoga is a meditative slow-paced style of yoga incorporating principles of traditional Chinese medicine, with postures that are held for longer periods of time. Yin Yoga poses apply moderate stress to the connective tissues of the body, the tendons, fascia and ligaments with the aim of increasing circulation in the joints and improving flexibility. A more meditative approach to yoga, allows you to focus on your breath and ease into each pose using props. We will be working with the seasons and the relevant muscles and meridian for each season 🕉️🧘🏼‍♀️☯️

16/01/2026

Take a minute to start your day in a positive way or unwind during the day🧘🏼‍♀️🫁

06/01/2026

Women’s Christmas 💕

04/01/2026

For many, January is a hard, cold month…

When everyone is setting new goals, laying down righteous ground rules and striving to become a better version of themselves, some of us are fighting to find our feet each day...

You see, December is a month of giving, and some of us, come January, are completely and utterly spent.

A month of remembering everyone, and remembering absolutely everything.

A month of including everyone and of reaching out to each and every person we have ever known.

A month of reaching breaking point every day trying to have fun, to be the ultimate hostess, to be the perfect guest.

A month of stretching ourselves financially, emotionally and of letting our boundaries be breached by many... in the spirit of the season.

And then January hits and bam... before we can even begin the arduous task of clearing away the festivities, we are expected to jump on the ‘new year, new you’ bandwagon and transform ourselves entirely.

For some of us this is just too much.

January is the darkest and most depressing month of the year and for many sensitive souls, the barrage of ‘advice’ on how we ‘should’ be living, is just too much.

So perhaps this is a safe place to say that maybe it’s okay to take a week or two to recover and to just be kind to ourselves before demanding better.

And for those of us who really do fall low in the darkest month of the year. For those of us who have given too much and to whom the future looks bleak - perhaps this is the right place to say - you are absolutely fine the way you are. Just stay.

Take some time to breathe.

Take some time to not think about anything much at all except breathing in and breathing out.

Take some time to build back up, not tear your yourself down.

For many, this month is a mountain that looks unclimbable.

Be kind, my friends. Always.

Donna Ashworth

03/01/2026

The Wolf Super-moon 🌕

We may not have much light in winter but this moon will charge you until spring, if you let it.

Donna x

31/12/2025

As 2025 comes to an end, I would like to take this opportunity to thank you lovely ladies that have attended my Wellbeing Wednesday evenings.
I am very grateful that you continue to show up and take time out of your busy lives to take care of you.
I will continue to hold this event and look forward to spending more time with you in 2026.
Next meet is Wednesday January 7th.
7pm - 8:30pm St Erconwalds Hall, Esher Avenue, Walton-on-Thames.

23/12/2025

Remember to be present and enjoy the festivities with your family and friends. Take some time to relax and nourish your body and mind 💜🎄

21/12/2025

A Winter Solstice Blessing

The winter solstice is a sacred time,
infused with quiet magic and returning light.
It is a moment when the universe, in its infinite kindness,
awakens our hearts to tender and brighter possibilities,
rekindling the light of hope within our souls
as a new cycle of light slowly begins.

In this holy pause between darkness and dawn,
we are invited to release,
to loosen our grip on old patterns, heavy sorrows,
and lingering wounds that we may continue to carry.
With open hands and gentle hearts,
we step forward,
cradling the promise of brighter, more hopeful beginnings.

May all who have known loss or disappointment
find comfort in this peaceful turning.
May the light, though small at first,
guide us faithfully through the darkest days,
reminding us that even the longest night
must yield to morning.

As we give thanks for all that has nourished us,
every lesson, every kindness, every tenderness
that shaped our year,
we honor the path that brought us here.
And in gratitude,
we begin again,
walking onward with renewed hope,
gentle anticipation,
and the quiet courage
to welcome the year ahead.

~ 'A Winter Solstice Blessing' by Spirit of a Hippie

✍️ Mary Anne Byrne

~ Art Unknown via Pinterest