18/02/2026
Liz is a certified yoga instructor, passionate about guiding students toward strength, balance, and mindful movement. Her yoga journey began at 16, but it wasn’t until discovering aerial yoga in 2017 that she truly connected with the practice, reigniting her commitment to mat-based yoga🧘🏻♀️
Her classes feature creative, engaging flows that blend mindful breathwork with dynamic movement. With an approachable and encouraging teaching style.
You can join her on Thursday at 7.10pm and Sundays 10.10am
Follow the link in bio to book her class 🔗