The Insight Institute

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The Insight Institute

The Insight Institute is a Wellbeing Service...

Bringing together Yoga, Mindfulness, Meditation & Life Coaching in South West London & beyond.

23/11/2022

Join us tonight 🧘🏽‍♀️
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16/11/2022

Winter Activation
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Cacao
Breathwork
Guided Activation Mediation
Crystal & Gong Sound Healing
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Link in my bio to book!
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Winter is drawing in, nature is slowing down.
It’s time to tap into hibernation energy.
Calling in rest, rejuvenation and reset.
Join us in slowing down, giving space to process, reflect and upgrade.
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Answer natures call to surrender and turn inwards.
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Cacao is a heart opening elixir that will open us up for the journey.
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Then we move into a healing a rejuvenating breathwork practice to shift and clear any stagnation in the body system. .
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We will journey through a guided activation to connect to the support of planet Earth connecting through the chakras to the magnetic energy of the planet, connecting with the electric energy of the sun and the activation codes of the cosmos.
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Calling in and visualising our highest timelines and possibilities observing any obstacles and releasing anything that no longer serves us as we move through this 2022 winter cycle.
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To close we take a sound healing journey with vocal toning transmissions, crystal singing bowls, percussion and gong. Activating every cell of the body, promoting healing on a cellular level.
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13/11/2022

Nov 29th I’m back offering this Winter Activation session, it’s sure to be delicious ⚡️✨
Link in my bio!
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10/11/2022

Join us tonight ⭕️
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08/11/2022

Join us on Wednesday! Link in bio to book!
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# slowdown

06/11/2022

Some meditation myths 💭
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31/10/2022

Our next Women’s Circle ⭕️
Nov 10th 7-9pm on zoom.
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Link in the bio for info and booking!
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30/10/2022

Try something new. Connect with like minded people. Create new habits. Make time for YOU.
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25/10/2022

Join us on Wednesday evening! Link in bio to book!
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24/10/2022

Join me tomorrow October 25th 6.30 pm to 9pm
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We open with an offering of one of Ima's favourite plant allies Cacao.
Ima will be walking us through her journey and experience of breaking the shackles of depression, reclaiming her power and self sovereignty.
Introducing a variety of plant medicine allies.
The evening will be interwoven with practical techniques that use the breath and body as portals into our true nature.
Closing with a return to power guided meditation.
Cacao, Teas and Hapé available for sale.
DM or Text Return to Power to
07389136084 for booking links
HUB +
CULTURE
Hub & Culture
327 Kentish Town Road,
London
NW5 2TJ
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# slowdown

19/10/2022

Join us tonight! Link in bio to book!
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# slowdown

03/10/2022

I’m so excited about these Autumn Wellbeing Sessions starting from next week!
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As the days get shorter and the air gets cooler I look forward to these spaces being a cosy nourishing place to come together to tend to our need for rest and reset.
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Link in my bio for more info and booking!
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# slowdown

Address

Wandsworth
SW63EW

Website

http://www.theinsightinstitute.co.uk/

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