Holistic Rising

Holistic Rising We offer holistic treatments, sports therapies & heal mind, body, soul both physically/energetically

12/01/2026

✨ Thank you to everyone who joined Healing Movement yesterday! ✨

Yesterday was powerful as we explored the heart meridian — a real evening of healing, release and integration. Thank you for bringing your presence, your hearts, and your willingness to move through what needed to shift. The space felt deeply held, and the collective field was stronger because of you 💛

Healing Movement is our integrative mind–body practice — weaving movement as medicine to create harmony between body, mind and spirit. Each Sunday we work with breath, meditation, self-healing, and meridian-based movement rooted in grounding elemental energy.

📍 Healing Movement is available at our flagship clinic (Target Fit Gym, 15 Wanstead High Street, London E11 2AA).

🗓 Next Sunday’s timetable
🧘‍♀️ 4:30pm — Core & Pelvic Floor Activation (Yang Yoga)
🧘 5:45pm — Hatha Flow
🧘‍♀️ 7:00pm — Healing Movement Yin
🗣 8:00–8:30pm — Sharing Circle (FREE) — a gentle community space for reflection, grounding, meditation and integration.

💷 50% off our brand-new classes:
£18 £9 per class
or all 3 for £20 on the day (DM 07726444360 for the £20 promo)

✨ Target Fit members attend FREE.

We can’t wait to welcome you next Sunday — come as you are, move with intention, and stay for the circle 💛

12/01/2026

The Prophecy of the Jaguar and the Condor speaks of a pivotal moment in human evolution. Across indigenous traditions of the Americas, this vision tells of two great energies: the Condor, soaring high, representing spirit, expanded awareness and connection to Creator; and the Jaguar, the fierce and ancient guardian of Earth wisdom, instinct, embodiment and primal truth. The prophecy does not speak of dominance, but of reunion — a time when the Condor awakens the Jaguar, and humanity remembers how to unite vision with embodiment, spirit with Earth, and consciousness with lived experience.

This moment is not passive. It is a threshold of responsibility. Humanity is being asked to align inner vision with embodied presence, to weave spiritual insight into the tissues of the body, the rhythms of the nervous system, and the intelligence of the Earth itself. Evolution, in this prophecy, is not escape — it is integration.



Holistic Rising — A Living Field of Lineage and Devotion

Holistic Rising exists as a direct expression of this prophecy. It is not simply a clinic, but a living field of intention, devoted to supporting the rising of individual and collective consciousness through coherence, integrity and service. Its ethos arises not from a single modality or teacher, but from a woven lineage — ancestral wisdom, earth-based traditions, modern medicine, energy medicine, Ayurveda, yogic and shamanic practices, and lived human experience, all held in respectful conversation.

At its core, Holistic Rising understands healing as frequency restoration. Each individual carries a unique energetic signature. Trauma, injury, stress and modern disconnection fragment this natural rhythm, pulling awareness out of the body and severing the felt relationship with Earth and Creator. The work of the clinic is to support people in returning to their authentic frequency — not by imposing change, but by creating the conditions in which remembrance can occur.

The Condor’s energy is reflected in the clinic’s devotion to expanded awareness, perspective and connection to Creator. The Jaguar’s presence is felt in the grounding, courage and integrity with which the work is held — an unwavering respect for the body, the nervous system, the Earth, and the shadow as teachers rather than obstacles. Together, these energies shape a space where insight becomes embodied and transformation becomes sustainable.



Trauma Release — Profound Somatic Release Igniting the Heart Fire 🔥

At Holistic Rising, trauma is understood not merely as a psychological imprint, but as embodied frequency — held in the muscles, fascia, connective tissue, energy field and nervous system alike. Emotional wounds, stress responses and long-held survival imprints become lodged in the body’s tissues, affecting posture, movement, breath, trust and the subtle field that informs how we relate to ourselves, others and the world.

In the light of the Prophecy of the Jaguar and the Condor, this embodied trauma represents the places where the Jaguar’s earth wisdom and grounded instinct have been cut off from the Condor’s expanded vision and connection to Creator. This disconnection is not only personal: it mirrors, at the cellular level, the fragmentation of consciousness that has held humanity and the collective field in cycles of fear, protection and contraction.

Holistic Rising’s Trauma Release work — designed by founder Maria Sarmiento and offered for all genders in gentle yet profoundly integrative ways — acts directly on these imprints through somatic and body-based practice. By combining skilled bodywork such as sports massage, Thai massage, Raynor massage and fascial release with nervous system regulation and intuitive awareness, the body is invited to unfold, soften and surrender held tension.

This is not a merely physical release. As the nervous system settles and tissues let go, layers of emotional and energetic density stored in the cells begin to dissolve. The breath deepens, the field expands, and the body enters states of safety and ease it may not have known in years. This allows the Jaguar’s grounded body wisdom to re-awaken — instinct brought back into coherence — while creating the internal conditions for the Condor’s insight to descend without overwhelm. In this way, the work directly supports a re-integration of vision and embodiment.

Trauma Release at Holistic Rising works in synchronicity with the prophecy’s frequencies by:
• Releasing trauma stored in the body and fascia — dissolving cellular holding patterns that distort natural frequency and limit presence.
• Regulating the nervous system — allowing the body to feel safe enough to receive higher awareness and deeper states of self-love and peace.
• Integrating emotional and energetic imprints with physical reality — ensuring that liberation isn’t only felt mentally, but lived through embodiment.
• Creating coherence between physical and energetic layers of the self — supporting a felt sense of unity between instinct, sensation, awareness and higher perspective.

This work — whether experienced as a dedicated trauma release session or as part of a fusion treatment with energy or Ayurvedic elements — supports profound personal transformation that is also collective in impact. As we release what is deeply held in our cells, we not only return to a deeper sense of self-love, peace and presence, but we contribute to the harmonisation of the wider human field. Each individual who reconnects, reorganises and centres their frequency becomes a stronger node in the collective web of consciousness, strengthening the shared field of experience and raising the vibration of humanity as a whole.

Through this embodied process of release, integration and coherence, the prophecy’s call is met not only in insight, but in the felt experience of living, breathing, moving bodies. It is here — in the deep softening of old patterns and the rising of grounded awareness — that the Jaguar and the Condor truly meet.



DR Sports Clinic + DR/HR Sports — A Fusion of Precision, Presence and Conscious Evolution

Within Holistic Rising, sport-focused bodywork exists not as an isolated set of techniques but as an essential evolutionary expression of healing. At the heart of this work stands Diego Robinson, founder and director of DR Sports Clinic, whose unique vision and expertise have shaped the fusion of trauma-informed somatic release, functional medicine insights, sports precision mobility and intuitive bodywork now offered within Holistic Rising’s DRHR Sports Clinic.

Diego’s intention has always been to go beyond symptom management. Through elite-level sports therapy, biomechanical analysis, dynamic movement assessments and hands-on treatments designed to achieve measurable results even after a single session, his work addresses the root causes of physical patterns — not just the pain that draws attention.

This approach, when woven into the wider ethos of Holistic Rising, becomes deeply transformational because it bridges the body with consciousness.

Alignment With the Prophecy of the Jaguar and the Condor

The Jaguar — grounded, instinctual, embodied — represents the deep intelligence held within the physical body, the nervous system and movement patterns. The Condor — visionary, expansive, connected to Creator — represents awareness that sees beyond habit, pain and limitation into possibility and coherence.

In Diego’s work, these two forces meet naturally:
• Functional precision mobility and biomechanical insight bring awareness into the body — teaching the system how to move freely, safely and efficiently. As restrictions dissolve, so does the fragmented frequency that holds patterns of protection, tension and avoidance.
• Trauma-informed somatic release — embedded in therapy sessions — allows held stories to unwind from muscle, fascia, connective tissues and the nervous system. This is not emotional theory but embodied release that recalibrates instinctive response, allowing the Jaguar’s grounded truth to emerge.
• The work honours the body as intelligence — not just anatomy — and reconnects the physical structure with higher awareness. This creates the stability for the Condor’s vision to descend into lived experience rather than remain abstract or dissociated.

Diego’s fusion approach does more than improve posture, mobility or performance; it re-establishes a coherent field of presence within the body. In doing so, it aligns the individual with frequencies of self-trust, resilience, fluid movement and embodied insight — qualities echoed in the prophecy’s call to reunite instinct with expanded awareness.

A Fusion Created by Diego Robinson

The evolution of sports therapy into something that serves consciousness rather than just mechanics is Diego’s gift to the field. His work at DR Sports Clinic in London — rooted in postural correction, mobility, functional movement and manual therapy — has always aimed for deep, palpable shifts: eliminating restriction, restoring balance, and enabling the body to function as it was designed to.

When this structured, measurable expertise entered the broader healing context of Holistic Rising, it became part of a holistic, multi-layered approach that honours the physical body as a gateway for consciousness, not just performance. The DRHR Sports Clinic now stands as a living example of how precision sports work and somatic integration can ground spiritual insight into everyday life — making the prophecy’s call tangible and practical.

Contributing to Collective Consciousness

When individuals reclaim coherence in their bodies — when fascia unwinds, joints regain freedom, breath deepens, movement becomes fluid, and awareness returns to instinct — something beyond the physical shifts occurs:
• the nervous system relaxes into presence rather than protection
• the individual’s frequency becomes more harmonious and integrated
• the field of human consciousness strengthens through embodied coherence

This supports the prophecy not in mythic language, but in felt experience — one where the body, nervous system and awareness become aligned in service of growth, connection and shared awakening.

Through this fusion — born from Diego Robinson’s precision, intuition and commitment to true root-cause transformation — the work of DR Sports Clinic and DRHR Sports Clinic becomes a living expression of the Jaguar and the Condor prophecy.

It honours the body, expands awareness and invites each person into a deeper experience of self, Earth and Creator — weaving our individual frequencies back into the collective field in alignment with the rising of human consciousness.



Energy Healing — Energy Medicine and Etheric Coherence

Energy healing at Holistic Rising works directly within the subtle realms where consciousness, memory and intention organise physical and emotional reality. Embedded in energy medicine, this work restores coherence within the etheric field — the living web through which life force flows.

Before lasting change can take root in the physical body, these subtle layers must come back into harmony. Energy healing gently dissolves fragmentation, clears inherited and ancestral imprints, and re-establishes flow between Earth and Creator. The Jaguar’s grounding ensures higher frequencies land safely; the Condor’s vision expands perception without disconnection.

Each recalibrated field strengthens the collective web, contributing quietly but powerfully to planetary coherence.



Natural Glow — Ayurvedic Lineage, Softening and Sensory Intelligence

At Natural Glow, the prophecy is expressed through gentleness and reverence. Not all awakening is fierce. Some arrives through softening. Rooted in Ayurvedic principles, Natural Glow honours elemental balance, rhythm and sensory intelligence as gateways into consciousness.

Ayurvedic oils and bespoke aromatherapy blends communicate safety, belonging and presence directly to the nervous system. This softening dissolves armour created by trauma and overstimulation, allowing authentic frequency to reassert itself without force. The Jaguar here is still and listening; the Condor descends through surrender rather than effort.

This work prepares the ground for deeper transformation across the clinic, ensuring that evolution remains embodied, regulated and humane.



Healing Movement — Yogic Healing, Qigong and Collective Rhythm

Healing Movement at Holistic Rising embodies the prophecy through conscious motion. Rooted in yogic healing traditions and qigong energy work, it allows awareness to travel the spine, breath and subtle channels of the body. The spine is treated as a conduit of consciousness, not merely structure.

Through fluid movement, stagnation releases, energy circulates, and personal frequency reorganises naturally. Practised weekly within a shared space, and held within a shamanic sharing circle, Healing Movement becomes a collective field. Individual processes are witnessed, integrated and woven into the whole.

Here, the Condor’s perspective is held collectively, while the Jaguar’s truth is spoken through the body. The etheric web of human consciousness is not theorised — it is practised.



A Unified Field of Service

What unites all locations and expressions of Holistic Rising is devotion — devotion to service, humility, lineage and conscious evolution. Functional medicine, energy medicine, Ayurveda, somatic trauma release, sports rehabilitation, movement, and subtle energy work do not compete. They converse.

In this way, Holistic Rising does not respond to the prophecy — it participates in it. Each individual returning to coherence strengthens the collective field. Each restored frequency weaves into the ether, reconnecting humanity with Creator and restoring the sacred flow between Mother Earth and the infinite.

Mantra

We weave the web of consciousness into the ether, reconnecting with Creator, and restoring the sacred flow between Mother Earth and the infinite — for the evolution of all life on Earth 🐆🌎🙏🏽🥁🦅

10/01/2026

Maternity Massage — Holistic Rising

Our Maternity Massage at Holistic Rising is a deeply supportive and nurturing treatment designed to honour the profound transition of creation and motherhood. Tailored to the evolving body of a mother-to-be, this specialised massage works gently yet purposefully to ease muscular tension, reduce stress, support circulation and relieve discomfort in the back, hips, shoulders and legs — common areas of strain throughout pregnancy. Beyond physical relief, this therapy nurtures a deeper connection between mother and baby, helping you soften into presence, release anxiety, and feel held throughout this sacred chapter of life. To lovingly support mothers through this journey of creation, we offer this treatment at a discounted rate as part of our commitment to wellbeing during pregnancy.

Our Maternity Massage is available at all three Holistic Rising clinics:

📍 London — Wanstead (E11)
15 High Street
Wanstead, London
E11 2AA 

📍 London — South Woodford (E18)
9 The Shrubberies
South Woodford, London
E18 2AA 

📍 Essex — Romford (RM5)
6 Hog Hill
Romford, Essex
RM5 3BX 

Whether you are preparing for birth, navigating the physical changes of pregnancy, or simply seeking a moment of deep relaxation and reassurance, our maternity massage provides a safe, compassionate space where your body is cared for and your bond with your baby is gently strengthened.

Anthropologists at the university we have the privilege to belong to are currently studying parts of the Arctic that app...
09/01/2026

Anthropologists at the university we have the privilege to belong to are currently studying parts of the Arctic that appear to demonstrate some of the strongest and most reliable Wi-Fi connectivity in the world, despite having minimal technological receivers and extremely low population density.

As internet signals cannot exist without infrastructure, their research explores the influence of satellite networks, research stations, and fibre-connected Arctic settlements, alongside distinctive atmospheric and electromagnetic behaviours that may contribute to this unexpected digital performance challenging the long-held assumption that polar regions are digitally isolated.

Simultaneously, without an abundance of permanent ground based receptors, the main conductors present in these environments are humans and other living beings moving through the terrain. The surrounding landscape is vast, remote, and dominated by glacial ice and frozen ocean.

This has prompted interdisciplinary collaboration, including the use of ice-penetrating probes, not to locate Wi-Fi sources themselves, but to measure sub-surface geophysical and electromagnetic properties that may influence telecommunications behaviour or future infrastructure planning in ways not yet fully understood.

As under-the-ice lakes and ancient wildlife have been discovered in Antarctic ice, there are predictions that similar forms of preserved ancient wisdom also exists beneath the Arctic ice. At the moment, we are unsure how this manifests, but it may lead to a hypothesis that the current pace of ice melt and the migration of Earth’s magnetic pole are not random, but part of a larger cycle, one that may reflect divine timing, supporting the Earth’s evolution and its ability to recycle and renew its energy.

Some researchers and spiritual thinkers sense that these shifts invite us into a broader conversation: that the magnetic pole continues to move for a reason, that the poles themselves may be realigning with the intention of sustaining life, and that this process serves all living beings as part of a pre-planned energetic recycling stage guided by divine timing.

This perspective encourages us to open our minds and hearts to the possibility that these geophysical and electromagnetic behaviours may be meaningful not only physically, but also symbolically, supporting the ascension of human consciousness and our deepening interdependence with life itself.

In this same spirit, at Holistic Rising, we approach healing as both a grounded practice and a devotional one. Our clinic exists in service to balance, offering therapies that unite body, mind and energy, helping clients recalibrate their systems, release what feels dense or stagnant, and reconnect with their innate sense of wholeness, presence and peace.

As the Earth sheds outdated frequencies through its own cycles of transformation, we mirror this process in our work, supporting our clients, and our brothers and sisters, to release what no longer serves, flush stagnation from the fascia and fluids, and restore a sense of inner ease. Through our Healing Movement classes yoga flow, Qigong energetic mobility, breathwork, rhythmic motion and meridian-led release we create space for detox, renewal and energetic shedding, empowering each person to return to self with clarity, softness and restored life force. This work, whether in laboratories or healing spaces, reflects a shared intention: to support life, to hold space for transformation, and to honour that healing one system contributes to healing the whole.

When one body releases, the collective rises. When one mind softens, consciousness expands. And through this service, we remember we are not separate from the planet’s transformation we are participants in it, serving through it, releasing through it, becoming whole within it. We also hold the intuitive understanding that the poles reflect a sacred duality of opposing forces that sustain each other: the Antarctic beneath the ice, embodying the feminine creation, preservation, inner wisdom, life held in silence and fluidity, and the Arctic above the ice, expressing the masculine outward connection to Source, transmission, and the impulse to reach beyond the seen. These forces are not in conflict they exist in a natural, sustaining balance.

In witnessing this, we are reminded of the same balance we are invited to cultivate in daily life, a cohesion between surrender and expression, rest and action, inward nourishment and outward connection. As the Earth releases and sheds old frequencies through the physical transformation of ice and magnetic migration, we mirror this within our clinic and within our community, guiding bodies and minds to release what is outdated, stagnant or heavy, elevating each system toward clarity, coherence and wholeness.

This practice of letting go, detoxing deeply, and aligning with purpose supports not just relief, but the rising of life force and consciousness itself. When we learn to release what is not ours, we reclaim ourselves in our authenticity. When we restore balance within, we rise with the planet. When one being heals, the collective field shifts. And through this work, we continue the devotion: to release, to shed, to realign, and to become whole in service to all living beings.

In much love, and in the presence of self-love held within the rose energies of Venus day we have shared this video and these words as an offering to all who are navigating the delicate art of raising and releasing a child.

Here, we reflect a Yang, more dynamic, action-led and present-centred interpretation of the masculine perceptive a doing energy, immediate, forward-moving and of the now alongside a more expansive anecdote of the feminine, expressed through the timeless cycles of creation, the deeper wisdom submerged within the psyche, the fascia, the bloodline and the quiet landscapes that hold transformation long before it rises to the surface.

This contrast is not opposition as separation, but equilibrium as design a reminder that the poles of human consciousness, much like the polar terrains themselves, hold knowledge in different ways, above and beneath, action and awareness, expression and preservation. With continual awareness, meditation, and the hygiene of spiritual alignment, we are able to witness that present, past and future are not separate points, but one field, one continuum, one breath of consciousness.

It is in this timelessness that the feminine thrives, and it is within this same cohesion that we all exist masculine and feminine energies present within each living being, held in equilibrium, guided by purpose, not mistaken for identity. We acknowledge gender as part of nature’s architecture the currents that sustain life’s equilibrium but not to be misunderstood as the identity of self.

This work, this unlayering, this release of outdated or stagnant frequencies, is mirrored in our bodies, our relationships, and our planet a shared rite of passage for all living beings. On this special day of Venus, of love, of consciousness, of deep rest and renewal, we honour the release, trust the process, and rise together within the collective field of human awakening woven in devotion, witnessed in love, anchored in Source, and held in community.

🌹 BLESSED VENUS DAY TO ALL 💟

🥁 MAY WE RISE 🦅

07/01/2026

🤲✨ Wrist Pain? Wrist Extensor Strain & Carpal Tunnel Symptoms? 💫

Whether your wrist discomfort comes from repetitive strain, typing, gripping, or physical activity, it can significantly impact daily life. Wrist extensor injuries occur when the muscles and tendons at the back of the forearm become overloaded, tight, or strained, leading to pain, weakness, and reduced mobility. When the median nerve is compressed at the wrist, it can create tingling, numbness or discomfort commonly associated with carpal tunnel syndrome — a result of pressure on this nerve within the carpal tunnel of the wrist. 

At Holistic Rising, we approach healing holistically — restoring balance not just in the wrist but through the whole body system. Our DR / HR Sports Clinic offers sports massage, dynamic sports & cupping therapy, and hands-on area-focused treatments designed to break down tension, improve joint mobility and relieve repetitive strain patterns that contribute to wrist and forearm discomfort. 

🎯 Our dedicated sports treatments can help to:
• Release tight wrist extensor muscles and connective tissue
• Reduce compression around the carpal tunnel
• Restore fluid motion and nerve ease through targeted soft-tissue work
• Improve posture and movement patterns that contribute to strain
• Support rapid recovery and functional return to activity

Whether you’re active in sport, training frequently, or spending long hours at a desk, this specialised approach delivers results you can feel from session one — with personalised aftercare guidance to support ongoing healing. 

📍 Find us at:
London – HR/DR Clinic, Wanstead, E11
London – HR/DR Clinic, South Woodford, E18
Essex – HR Clinic, Romford, RM5 

🌿 Your body holds wisdom — our work is about restoring ease, fluidity and confidence in movement.
✨ Book in to transform your wrist strength, mobility and comfort with compassionate clarity.

➡️ DM us or visit our site to book your personalised sports treatment.

🌞✨ Sun Meets Venus — A Cosmic Invitation to Self-Love & Healing ✨🌸6th January 2026January the 6th heralds a celestial al...
06/01/2026

🌞✨ Sun Meets Venus — A Cosmic Invitation to Self-Love & Healing ✨🌸
6th January 2026

January the 6th heralds a celestial alignment of profound significance — the Sun meets Venus, a cosmic convergence of light and love. Venus, the planet of love, radiates in a pink hue closest to the white light of creation itself. In this union with the golden Sun, that pink alchemy turns into a luminous orange — the very colour of the Sacral Chakra, the wellspring of fluidity, emotion, and life-force in the body.

The Sacral Chakra governs all the liquids in the system, the currents that connect the physical and the emotional, the subtle and the visible. This is the essence of what it means to be alive, responsive, and embodied. The colour orange, recognised in Holistic Rising’s Ayurvedic offerings, embodies this fluidity — harmonising the endocrine system, guiding the flow of hormones, and supporting the delicate dance of balance that moves through every cell. 

Holistic Rising is not just a healing clinic — it is a sanctuary for the soul, mind, and body, a space where compassion meets presence and where healing is invited as an unfolding, layered journey. Here, the aim is not to “fix” but to support the return to inner balance, the re-awakening of innate harmony. With therapies that combine touch, energy, frequency medicine, breath, and intuitive movement, Holistic Rising honours the uniqueness of every individual’s path back to whole-ness. 

And so on this day of cosmic resonance, we are called to self-love, self-presence, and deep embodied healing.

Self-love becomes our intention, born from the pink of Venus.
Self-flow becomes our experience, born from the orange of alignment.
And through this we anchor into homeostasis — harmony within the body’s intelligent design.

January the 6th is a sacred opportunity to embrace the fluidity of our being, to align with the mysterious intelligence that knows how to balance the nervous and endocrine systems, to restore coherence to the body and field. This is an invitation to breathe, to feel, to soften, and to awaken to the truth that healing, like love, is an active state — a living, breathing practice.

On this day, let us rise with intention:
Let us wake with mindful breath.
Let us shape our inner environment — our auric field — into the reality we wish to inhabit for the year ahead.
Within these boundaries we carry ourselves, and within them we build peace that cannot be shaken, love that radiates beyond resistance, and joy that is lived, not observed.

If peace is your desire, embody it.
If love is your calling, radiate it beyond the edges of your field.
If joy is your truth, sing it into your day, dress it upon your body, and let it become your movement, your breath, your story.

Joy is a doing word,
Love is a doing word,
Peace is cultivated from within.

In alignment with the Sun and Venus — in alignment with our own hearts — let us create the sacred triangle of resonance that reaches directly to source. Let that triangle be our guide, our anchor, and our reminder that the essence of Holistic Rising is grounded in energy coherence, compassionate presence, and the deep alchemy of self-remembering. 

Today, we rise in love.
Today, we heal in flow.
Today, we embody the living resonance of creation.

🧡 Holistic Rising — where healing meets the field, and where love becomes aligned.

Address

Wanstead
E112AA

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 9am - 10pm
Sunday 11am - 9pm

Telephone

+447359189515

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