Holistic Rising

Holistic Rising We offer holistic treatments, sports therapies & heal mind, body, soul both physically/energetically

05/04/2026

Life is good 🥰 I graduate from my energy medicine scholarship end of this month and have grown so much I am so grateful for this opportunity. Moving onto movement this year and so grateful for my team and my sons they all pulled together to help me heal@my leg it’s been an uphill struggle but now on the other side of it thank you 💜🙏🏽 .robinson .facey .eastldn Issac and Umer. Feeling blessed 💜🙏🏽

05/04/2026

🌿 Spring Healing Yoga Event 🌿

As we move through this powerful year of fire energy, we’re being called to soften… to flow… to return to balance ✨

This gathering is a celebration of renewal, movement, and connection — a space to gently reconnect with your body, your breath, and your inner rhythm.

In a year that can feel intense and fast-moving, it’s more important than ever to:
đź’§ nurture your joints
đź’§ support your lymphatic system
đź’§ bring fluid, intentional movement into your daily life

At Healing Movement, within Holistic Rising, we honour the importance of bringing the water element back into our bodies — creating softness, adaptability, and flow where it’s needed most.

This is your invitation to come and experience that with us…
To move, to breathe, to release, and to connect 🤍

Whether you’re new to us or part of our community already, you are so welcome here.

✨ Come and celebrate with us
✨ Come and heal with us
✨ Come and connect with us

Spaces are limited (20 mats available), so please DM to reserve your spot.

We can’t wait to share this beautiful space with you.

With much love
Holistic Rising & Healing Movement đź’›

04/04/2026

“THE UNION WITHIN”
There comes a point where strength alone is no longer the answer…
and the body asks for something deeper.

This is where true release begins.

A powerful fusion of the Holistic Rising Method Trauma Release for Men 3 supported by our signature Head Release from Natural Glow, designed to unlock what the body has been holding onto for years.

Muscle tension, stored emotion, suppressed expression, and unprocessed experience all had built up to restricted movement to our clients dominant boxing arm.

This is a full-spectrum release
where structure meets softness,
where control meets surrender,
where the masculine learns to feel
and the feminine is invited to flow.

Through intentional release techniques,
we guide the nervous system out of survival into alignment. The head, the heart, the body all 1

This is where clarity returns.
Where breath deepens.
Where energy begins to flow.

A space where masculine and feminine within flow in harmony.

Take the first step towards your healing journey đź’ź
Book your session now.

📍 CLINIC LOCATIONS

London (Wanstead)
15 Wanstead High Street, London E11 2AA

London (South Woodford)
9 The Shrubberies, George Lane, London E18 1BD

Essex (Romford)
6 Hog Hill Road, Romford, RM7 2BD

01/04/2026

My client walked in carrying the weight of her body and left feeling light again.

This client came to us with lower back pain, a hip replacement, and deep stagnation through the right side of her body — an area often linked to masculine energy, responsibility, and pressure.

During her Trauma 3 session, we worked deeply through the fascia and energetic pathways to release what her body had been holding onto for far too long.

The right hip and leg were exhausted, overworked, and overwhelmed carrying the energetic weight of a new chapter in her life.
So we began by lifting that burden, releasing tension, density, and fatigue from the masculine side (right) while nourishing and supporting the feminine (left side) to restore balance and harmony.

Her lower back the bridge to the abdomen, where anxiety is often stored held layers of emotional tension, especially as she navigates menopause. Through this work, we gently released that stored anxiety to support hormonal balance, nervous system regulation, and inner calm.

As the hips opened, we followed the fascia lines across the body, releasing into the opposing shoulder, dissolving neck and upper body tension.

With the support of Ayurvedic oils, the body was able to process and neutralise the acidity released leaving her with:

✨ a sense of lightness
✨ emotional ease
✨ physical relief
✨ and a deep feeling of wellbeing

She left feeling like herself again.

Trauma 3 is a full-body return to homeostasis that works through the physical, emotional, and energetic layers of the body, supporting true transformation and restoration of balance.

📍 Available at our clinics:

London Clinics
• 15 Wanstead High Street, London E11 2AA
• 9 The Shrubberies, George Lane, London E18 1BD

Essex Clinic
• 6 Hog Hill Road, Romford, RM7 2BD

If your body is holding more than it should…
it’s time to release it. Book your Trauma 3 session and experience the shift for yourself.

30/03/2026

Healing doesn’t have to feel overwhelming.

When the body releases trauma, it can feel intense—because it’s held not just emotionally, but physically within the tissues.

Trauma 3 offers a more supported way to release.

Using Ayurvedic oils, this treatment works at a subcutaneous level (from the skin inward) to help neutralise acidity before the body begins to release allowing the process to feel gentler, safer, and more natural.

In this reel, I’m supporting a client navigating menopause, severe hip pain, a lower back injury, and post hip replacement recovery.

By allowing the body to soften, release can happen naturally—without force.

🌿 Especially supportive for:
– Post-chemotherapy recovery
– Menopause
– Chronic pain (fibromyalgia, lupus, inflammation)

This is about working with the body, not against it.

📍 Available at:
– Wanstead: 15 High Street, London, E11 2AA
– South Woodford: 9 The Shrubberies, London, E18 1BD
– Romford: 6 Hog Hill, Romford, RM5

đź’¬ Message to book or learn more.

Taking a moment to share our client's love, to appreciate the small things in life that mean the most and the people tha...
30/03/2026

Taking a moment to share our client's love, to appreciate the small things in life that mean the most and the people that make life brighter. Hope everyone is having a great day and sharing ways to create smiles daily :)

23/03/2026

Deep tissue… but this is healing

At Holistic Rising, we don’t just work into the muscles —
we work through the layers of the body, the fascia, and the nervous system.

Our therapeutic deep tissue treatment is, intentional, and intuitive.
Held with presence. Guided by the body.

✨ This is where tension begins to unwind, not just release.

Designed to support:
– Chronic tension and physical holding patterns
– Injury recovery and muscular imbalance
– Nervous system regulation and deep restoration
– Emotional stress stored within the body

This treatment is for you if you’re feeling:
– Tight, restricted, or disconnected in your body
– Overstimulated, burnt out, or holding stress
– In need of grounding, recalibration, and realignment

What makes our deep tissue different?

We work holistically.
Meaning we don’t treat symptoms — we support the body back into balance.

Every session is tailored, fluid, and responsive.
Blending therapeutic touch with intuitive awareness,
supporting not just physical release, but energetic reset.

Because healing isn’t linear —
it’s layered.

And we’re here to hold space for every layer.

📍 Deep tissue treatment available at all three Holistic Rising clinics:
– Wanstead: 15 High Street, London, E11 2AA
– South Woodford: 9 The Shrubberies, London, E18
– Romford: 6 Hog Hill Road, RM5 2DH

Come back into your body.
Return to balance. 🌿

18/03/2026

NATURAL GLOW | AYURVEDIC RADIANCE ✨

You’re invited to experience a deeper kind of glow.

Rooted in the ancient wisdom of Ayurveda, our Natural Glow treatments are designed to restore balance, calm the nervous system, and awaken your skin’s natural radiance. Each treatment is a moment to slow down, reconnect, and nourish both skin and soul.

At the heart of this ritual is the Kansa Wand — a traditional Ayurvedic tool crafted from healing metals, revered for its ability to rebalance and revitalise the skin.

Through gentle, rhythmic massage, the Kansa Wand works to:
✨ Encourage healthy circulation
✨ Support lymphatic drainage and natural detoxification
✨ Balance the skin’s pH
✨ Release facial tension and stress
✨ Reveal a soft, luminous glow from within

This is more than a facial — it’s a holistic experience designed to leave you feeling restored, grounded, and radiant.

We invite you to experience the Natural Glow ritual and Kansa Wand treatment at one of our clinics.

📍 Our Clinics

📍 London
📍 South Woodford
📍 Essex - Romford

Begin your journey to natural glow with us.

✨ Have you ever wondered why meteor showers can feel energetically powerful?Today’s Gamma Normid meteor shower brings co...
14/03/2026

✨ Have you ever wondered why meteor showers can feel energetically powerful?

Today’s Gamma Normid meteor shower brings cosmic particles rich in iron and magnesium into Earth’s atmosphere. As these fragments burn across the night sky, they create brief flashes of light — and from a spiritual perspective, moments where cosmic energy symbolically interacts with Earth’s energetic field.

Iron and magnesium are also elements found within the human body, which is why some spiritual traditions interpret meteor activity as a reminder of the deep connection between cosmic matter and human consciousness.

Iron — Strength and Grounding

Iron has long symbolised strength, resilience and protection. Energetically it represents the ability to anchor energy into the physical body and the Earth.

When iron-rich meteor particles enter the atmosphere, their symbolic meaning is one of grounding cosmic energy into the planet’s field, supporting qualities such as:

• stability
• courage
• determination
• stronger energetic boundaries

Iron is often associated with root chakra frequencies, relating to survival, physical vitality and grounding.

Magnesium — Balance and Restoration

Magnesium symbolises calm, recovery and energetic balance. It reflects the body’s ability to release tension and restore equilibrium within the nervous system.

When magnesium burns in the atmosphere during meteor activity, it produces bright white or pale blue light. Spiritually, this is often interpreted as clearing or harmonising energetic fields.

Magnesium energy is linked with:

• emotional regulation
• nervous system relaxation
• energetic integration
• restoring harmony within the body

Strength and Balance Together

When iron and magnesium appear together, their symbolic meaning becomes strength supported by balance.

Iron represents the power to move forward, while magnesium represents the ability to remain calm, centred and adaptable.

Events such as today’s Gamma Normid meteor shower are therefore sometimes viewed spiritually as moments of cosmic recalibration, where energetic shifts invite deeper awareness, emotional release and renewed clarity.

Earth’s Frequencies and Consciousness

In many spiritual traditions, meteor activity is seen as a moment where the planetary energetic field becomes more responsive.

During these times people may experience:

• heightened awareness
• emotional release
• deeper reflection
• moments of insight or inspiration

Whether experienced subtly or profoundly, these periods can invite us to ground, reset and reconnect with our natural energetic rhythm.

Frequency Medicine at Holistic Rising

At Holistic Rising, our work is rooted in the principles of frequency medicine — the understanding that the human body operates through an intricate network of electrical signalling, biomechanical movement and subtle energetic resonance. When trauma, chronic stress or physical strain disrupts these natural rhythms, patterns of tension can become embedded within the nervous system, connective tissue and energetic pathways.

Our treatments are designed to restore coherence within this system through an integrative approach that works simultaneously on the musculoskeletal structure, the nervous system and the body’s energetic field. The Holistic Rising Method of Trauma Release, developed by Maria Sarmiento, works deeply through the body using a fusion of sports therapy, Thai massage and Raynor massage techniques to release trauma held within connective tissue and fascial lines while supporting nervous-system recalibration.

As the body decompresses physically, we incorporate subtle energetic practices that work with the meridian pathways recognised within Traditional Chinese Medicine, helping restore energetic flow and encouraging systemic regulation. Within this framework, frequency medicine is understood as a multi-layered therapeutic system that recognises trauma as something held simultaneously within the body’s tissues, its neurological responses and its energetic architecture. By addressing all three dimensions together, the body is supported in returning to homeostasis, internal coherence and authentic energetic balance.

Navigating These Energetic Shifts with Holistic Rising

Through our frequency medicine approach, we help clients release stored tension, restore balance and reconnect with their natural state of regulation.

Our treatments incorporate:

• The Holistic Rising Method of Trauma Release – supporting the release of stored emotional and physical trauma held within the nervous system and body.

• DR/HR Sports Reset Methodology – restoring optimal movement patterns, joint mechanics and functional mobility throughout the kinetic chain.

• The Holistic Rising Energy Healing Approach – working with the body’s energetic field to support regulation, balance and deeper integration.

• Healing Movement Active Release – therapeutic movement practices designed to restore mobility, improve alignment and reconnect the body with natural movement patterns.

• Natural Glow Cultivating Inner Glow with Ayurveda – energy-based facial and wellbeing treatments that support circulation, vitality and the body’s natural radiance.

• Maternity Care Support – specialised holistic treatments designed to support the body during pregnancy and pre- and postnatal recovery, easing tension and promoting balance.

• 2x4 – an intensive integrated session combining several Holistic Rising methods to support a deeper physical, emotional and energetic reset.

If you are feeling the intensity of energetic shifts, emotional release or physical tension, Holistic Rising can help you release, reset, regulate and realign your system.

✨ Discover how frequency medicine can support your healing journey.

Visit
www.holistic-rising.com

To aid the navigation of these frequencies, please book a session at one of our clinics.

14/03/2026

DR/HR Sports Relaunch | Precision Sports Therapy

Shoulder pain isn’t always a shoulder joint problem.

In this session we worked with a female client in her 30s, a mother of two, who had been living with persistent shoulder impingement and movement restriction for over four years following the birth of her first child. Her condition was further aggravated after breast cancer surgery two years ago, leaving significant limitations in scapular mobility, shoulder elevation and functional range of motion.

Using the DR/HR Sports Reset Methodology, the session focused on restoring scapulothoracic mechanics, releasing fascial restriction, improving joint articulation and re-establishing optimal movement patterns throughout the kinetic chain.

This marks the relaunch of the DR/HR Sports brand, evolving under the guidance of Diego Robinson, founder of DR Sports Clinic.

Diego specialises, along with the team at DR/HR Sports, in high-performance sports therapy, biomechanical analysis and functional movement correction, supporting clients from elite athletes through to everyday individuals seeking pain-free movement, injury recovery and improved physical capacity.

Their integrated approach combines advanced manual therapy, corrective movement strategies and neuromuscular reset techniques to restore mobility, stability and performance within the body’s movement system.

The DR/HR Sports Clinic is designed for every body — from professional athletes and competitive performers to mothers, teenagers, elderly clients and anyone experiencing injury, postural dysfunction, mobility restrictions or chronic pain.

Our treatments focus on:

• Injury rehabilitation
• Mobility restoration
• Movement pattern correction
• Pain reduction and performance optimisation

Available across all clinics:

📍 HR / DR Clinic – Wanstead, E11
📍 HR / DR Clinic – South Woodford, E18
📍 HR / DR Clinic – Romford, RM5

If pain, restriction or injury is limiting how you move, train or live — we can help you rebuild strength, mobility and confidence in your body.

Book your session today.

Address

Wanstead
E112AA

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 9am - 10pm
Sunday 11am - 9pm

Telephone

+447359189515

Alerts

Be the first to know and let us send you an email when Holistic Rising posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Holistic Rising:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram