19/01/2026
Complement Coaching are offering a space to transform Blue Monday in Blue Energy, today at 12pm GMT. See post for details 💙
Apparently it’s ‘Blue Monday’ tomorrow.
I am not here for a headline someone made up in 2005 based on debt and broken resolutions.
I am here for something else altogether. Bringing White, Blue … and as always a little hot pink energy.
Tomorrow is another day.
You’re alive.
You’re breathing
You are leading.
AND you’re allowed to stop.
To take space without having to earn it.
This is your invitation into ‘White Space’
Blue Monday. 12pm UK time. 19th January.
This weekly slot in my diary began as The Get S**t Done Hour inside my Constellation community.
And Now? It’s evolved into something else entirely.
It’s time carved out for leaders like you, extraordinary humans navigating businesses, brands, creative work, team dynamics, and life itself,
to take an hour for something deeper.
Not to do. To BE.
Because the conversations within my 1:1s, group and communities at the moment is all about space.
Not strategy. Not productivity hacks, or content plans. Space.
Space.
For noticing. For listening to ourselves. For reconnecting with what really matters instead of reacting to what’s screaming at us from our phones, tablet or laptop.
And this Monday, I’m opening the space up to you. For you.
Because if you’re feeling the weight, of the noise,
the pressure, the never-ending scroll of shoulds and musts and must-dos. You are not alone.
Come and be part of a different conversation, and a different kind of blue.
Let’s reclaim that colour. Because when you look through blue-tinted glasses…
You start to see:
💙 Blue as trust.
Reliable. Honest. Anchored.
💙 Blue as support.
Quiet. Steady. Grounded..
💙 Blue as a different kind of power.
The kind you can rest in.
💙 Blue as truth.
Presence. Permission to feel. Permission to breathe.
💙 Blue as clarity.
That crisp, wide-sky, sea-stretching-for-miles kind of clarity.
So no I don’t buy into ‘Blue Monday’.
AND I am all in on Blue Energy.
Because the truth I see is that many leaders, human beings, are exhausted, physically. energetically, creatively and spiritually.
And this White Space offers a return. To our own rhythms. To quiet expansion.
Creating the space to feel this, and to see things begin to shift.
That’s what this space is for.
Not fixing.
Not striving.
For showing up.
Bringing our real selves.
Even if you are tired.
Even if you done.
Even if. Especially then.
Because when we choose to see true blue,
we remember something important, that there’s nothing wrong with us.
We are just overdue … some space.
White Space.
Blue Monday. 12pm GMT.
Send me a message.
Or drop BLUE in the comments.
And I’ll send you the invitation.
No pressure to show up with answers.
Just bring yourself. Come and claim your space.
And let blue mean something new.