Slimming World in Grove

01/05/2026

Can you guess where I’m eating today….?
Gorgeous sunshine ☀️

01/05/2026

How perfectly timed is this…☀️🏖️

Friday night is edging closer, the weekend plans are bubbling away all ready to burst into action. And be honest.... who’s secretly hoping the boss decides to call it a day a little early 🤔 A 4:00pm finish would feel absolutely glorious on a day like today 🥳

If a Friday night takeaway is already whispering your name, here’s a thought: could one simple healthy swap actually save you thousands over the year?

Whether you've been thinking about cutting back on takeaways 🍲 because of the cost 📈, the calories ⚖, or just wanting to feel more in control 🥰 Slimming World has your back.

In the latest podcast 🎧 Anna and Clare share how Food Optimising helped them build confidence in the kitchen, turning “I can’t cook” into “I’ve got this” 😃

Cooking from scratch became simple, satisfying and a brilliant way to save money while still enjoying proper, hearty, favourite meals 💪🏼

So if you fancy a weekend treat that doesn’t drain your bank account or derail your weight loss goals, you know where we are. A healthier, happier, more confident you is absolutely on the menu. 🍽️✨

Come and join us
⭐️ TUESDAY
⌚ 4:00pm, 5:30pm and 7:00pm
📍 Old Mill Hall Dixon Suite, School Lane, Grove, OX12 7LB

Becky x
07359 531030

30/04/2026

💸 Payday has landed… hooray!
....yet somehow it already feels like it’s tip‑toed straight back out again 😭 Anyone else breathe a little sigh of relief only to realise the fridge is still looking a bit “mystery‑box challenge” this week?

When the budget’s tight and the shelves are looking sparse, that’s when Food Optimising really shines. Some of the best, most comforting meals come from a handful of Free Foods and a bit of creativity.

So tell me, what do YOU whip up when the fridge is nearly bare?
Do you have a go‑to “end of the month” hero recipe?

Pop your ideas below, you never know someone may be staring into their fridge right now trying to decide what can I make with....

If you need some quick inspiration yourself, check out....

🔥 Budget‑friendly recipes 🍽️ Under £2 per portion ✅ Easy to make This Cupboard love tuna pasta is part one of our budget-friendly recipe series… and we’ve ...

29/04/2026

What to say when your youngest comes home from school with a free bag of green beans for his rabbit 🐇……….

His toy rabbit!!! 🤣

No real rabbits here, though I have heard at school he has more rabbit than Sainsbury’s some days 🙃

Share your funny stories with me so I don’t feel like the only one with a fabulously ‘creative with the truth’ child 🤷🏼‍♀️

Love him to bits

29/04/2026

So here’s the thing…. Suns out. Wind is out. Alfresco dining still good. But NOT if you have lettuce leaves on your plate….most of mine are now dancing around the garden!!

There’s a lesson in there somewhere 🤣

Anyone else eating outside today?

29/04/2026

🥴 Tummy starting to rumble already?

Breakfast was lovely (it usually is), you felt satisfied… and then bam!!! The in‑between bit arrives 💥 The munchies. The tiredness nibbles. The boredom biting. Those old habits that like to try and sneak back in....

As a Slimming World member and Consultant, I totally get it. That’s why I always keep some of my favourite SWiP‑free and Speed‑free foods ready to grab from the fridge, my bag, or right there on the worktop. Little lifesavers that keep me on track and feeling in control 🥒🍊🫐🍇🍓🍌🥕🫑

If you’re thinking, “What on earth are SWiP‑free and Speed‑free foods?” 🤷‍♀️ or you’d love some ideas to help you through those tricky in‑between moments, just pop me a message or come along to group.

There’s no judgement, no humiliation, complete confidentiality… Just real support, real understanding, and the most wonderful group of friends you’ve yet to meet.

28/04/2026

I posted this on my Wantage group page yesterday, but it also feels also quite apt today, hence sharing here too.

Is it cold today, or is it just me.... 🙄

I even contemplated putting the heating on earlier!!!
Instead I opted for a fleece hoodie and (get me) a blanket 🥶

Who else wants to be wrapped up today?

🩷🩷 If you’re feeling tired, achy or just not yourself today… keep going.

It’s tough to show up when your body is shouting “no”, but this is when it matters most. Remember you’re not striving for perfection (sadly it doesn't exist), but you are doing it for your health, your weight loss, your future and that counts above all.

Every day you move forward, even a tiny bit, is a day closer than yesterday. And if you've not moved forward today, that's ok, tomorrow can be different if you want it to be?

Whatever you do, don’t give up on yourself.

I believe you’re worth the effort, and I truly hope you do too 🩷🩷

28/04/2026

No matter how you’re losing weight – surgery, injections, pills – having encouragement, accountability and a supportive community makes a real difference.

In my Slimming World group you’ll find support, motivation and ZERO judgement 😍.

Thinking of joining? Send me a message for group details 📩.

27/04/2026

⭐ Such a fantastic collaboration between Oxfordshire County Council, BeeZee and Slimming World, offering people living, working or studying in our area, the support you need to :

❣️ Lose weight
❣️ Make changes to unhealthy eating habits
❣️ Receive support every step of the way
❣️ Overcome past 'weight loss' fears in a safe environment and,
❣️ Regain the life you love long term

❤️ Who wouldn't mind a piece of that?

To find out more scan the QR code, alternatively call BeeZee on 03332 208952
I cannot wait to meet you 🫂 you'll love it, Becky

I run groups locally on.....

⭐MONDAY
⌚ 5:30pm and 7:00pm
📍 The Comrades Club, 69 Newbury Street, Wantage, OX12 8DJ

⭐️ TUESDAY
⌚ 4:00pm, 5:30pm and 7:00pm
📍 Old Mill Hall Dixon Suite, School Lane, Grove, OX12 7LB

⭐️ SATURDAY
⌚ 7:30am and 9:00am
📍 The Comrades Club, 69 Newbury Street, Wantage, OX12 8DJ

27/04/2026

What a weekend 😎 Gorgeous sunshine, lots of alfresco dining 🍽️ and some outdoor fun 🚲, there was A LOT of food in there too!

Can I really eat all that? Yes I can and actually Sunday I had two breakfasts - because I could‼️ Want to know how❓

Whether you’ve never been a member, or you’ve taken a little break, everyone is welcome at my Slimming World groups, so why not come along and join us to find out more. ✨ And yes, we support anyone who’s made the decision to use weight loss medication too.

⭐️ MONDAY
🍒 5:30pm and 7:00pm
🍒 The Comrades Club, 69 Newbury Street, Wantage, OX12 8DJ

⭐️ TUESDAY
🍒 4:00pm, 5:30pm and 7:00pm
🍒 Old Mill Hall Dixon Suite, School Lane, Grove, OX12 7LB

⭐️ SATURDAY
🍒 7:30am and 9:00am
🍒 The Comrades Club, 69 Newbury Street, Wantage, OX12 8DJ

☎️ Contact Becky on 07359 531030

You can absolutely just turn up to whichever session or day suits you ❤️

27/04/2026

Congratulations to everyone crossing the finish line in yesterday’s London Marathon, amazing effort from all.

The reason I choose to share this post is this…. have a read through the comments there are a few messages from those who were in team Slimming World; Wayne, Sascha and Victoria - each have shared how making changes in their life through food optimising, physical activity and group support has helped them all achieve something they never ever thought possible (or even imagined in their wildest dreams!).

But it’s true, little changes add up to big things.

Believing you can lose weight doesn’t always come easy. Believing you could run a 26mile marathon is another question entirely!!

However, losing weight with the right kind of support around you, building up your movement, you never know, it could be a wild dream that becomes your reality….

Come and join us in group tomorrow (Tuesday) and let’s get your weight loss journey started xx