Be Well Physical Therapies

Be Well Physical Therapies Osteopathy, Sports and Remedial Massage, Injury treatment, relaxation, joint manipulation, muscular treatments, strapping. www.be-well-therapies.co.uk
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Regular massage can help reduce the risk of injury in those with active lifestyles, such as athletes or regular participants in sports. Sports Massage is the management, manipulation and rehabilitation of soft tissues of the body including muscles, ligaments and tendons

The skilful use of massage is the best therapy for relieving tension within muscle tissue and ensuring that the musculo-skeletal system is correctly balanced. To benefit from a sports massage you do not need to be a sports performer. There are many practitioners that work with a great range of clients. The benefits above can also help relieve many day to day problems that everyone experiences.

13/10/2025

Tag someone who did the Oxford Half Marathon yesterday whose legs are feeling a bit tender today 😂

04/08/2025

Hello!

Remaining slots available for the rest of August (at present) are-

Friday 8th at 1030
Tuesday 12th at 1030
Thursday 28th at 330

That is all!

26/07/2025

Let’s try and improve your physical and mental health…

I’m thinking about setting some people a challenge…

Run 5km for 30days over the course of 40 days with no more than 2 days off between runs…

I’ll add some treatment incentives for those who are up for the challenge….

I’m intrigued to see how people’s mind set changes over the 40days.

PM me if you’re interested, and please feel free to share!

As many of you know, since January I’ve been training for an Ironman 70.3, well I’m pleased to say on Sunday I completed...
18/07/2025

As many of you know, since January I’ve been training for an Ironman 70.3, well I’m pleased to say on Sunday I completed it 💪🏻

It was definitely a journey, from a very emotional 1.2 mile Swim (with the jellyfish), a very pleasing but hilly 56mile bike ride and finishing with possibly the hardest and hottest 13.1 mile run of my life… but I finished in 7hours and 15minutes.

I have honestly been blown away by the support of everyone, and wish I could personally thank everyone who has messaged me, and even tracked me on Sunday!

The support definitely helped me get through some dark moments on that run!

So thank you!

(The same support will be required next year when go for a full Ironman, don’t tell the wife yet though 🤣)

Address

Douglas Drive
Wantage
OX120GL

Telephone

+447586825422

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