Phoenix Talk Therapy

Phoenix Talk Therapy Welcome to Phoenix Talk Therapy. My name is Tina Clark, I am a qualified counsellor

15/03/2026

Mother’s Day can be beautiful for some and incredibly difficult for others.

Today I’m holding space for anyone missing their mum, nan, or a mother figure. You are not alone. 🌿





💛

Night time can bring up a lot of thoughts and feelings.If you're lying awake with a busy mind tonight, please remember y...
09/03/2026

Night time can bring up a lot of thoughts and feelings.
If you're lying awake with a busy mind tonight, please remember you don’t have to carry everything on your own.

Talking can help. 🌙

YouAreNotAlone

Happy International Women’s Day 💜As a counsellor, I have the privilege of witnessing the strength and resilience of wome...
08/03/2026

Happy International Women’s Day 💜

As a counsellor, I have the privilege of witnessing the strength and resilience of women every day.

Women who are learning to:
✨ set boundaries
✨ heal from past experiences
✨ rediscover their confidence
✨ prioritise their wellbeing

Today is a reminder that your voice, your story, and your mental health matter.

If you're struggling or simply need a space to talk, support is always available.

04/03/2026
Today is National Wheelchair Day ♿A day to recognise the strength, independence, and individuality of wheelchair users —...
02/03/2026

Today is National Wheelchair Day ♿

A day to recognise the strength, independence, and individuality of wheelchair users — and also a reminder that every person’s experience of the world is unique.

Living with a disability can bring physical challenges, but it can also bring emotional ones too… feelings that are often unseen.

Counselling is a space where you are seen. You are heard. And you are valued.

You will always be met with compassion, inclusion, and respect.

Your story matters. Your voice matters.

And I am here to walk alongside you.

✨ This weekend has been a heavy one… but in the best possible way.I’m currently training to become a hypnotherapist, and...
01/03/2026

✨ This weekend has been a heavy one… but in the best possible way.

I’m currently training to become a hypnotherapist, and I honestly love every minute of it. The learning is deep, stretching, and at times intense — but that’s what excites me most.

Every new skill feels like I’m adding another tool to my Mary Poppins’ toolbox — ready to gently support, guide, and meet people exactly where they are.
Because the truth is… not all therapy fits everybody. And the more I learn, the more ways I can help people find what works for them.

I feel incredibly grateful to keep growing, both personally and professionally, so I can continue to hold safe, meaningful spaces for those who trust me with their stories.
This is why I do what I do. 💫

MentalHealthSupport ExpandingMyToolbox

📚 Study day today… and I’m genuinely excited.I’m currently learning all about EMDR (Eye Movement Desensitisation and Rep...
28/02/2026

📚 Study day today… and I’m genuinely excited.

I’m currently learning all about EMDR (Eye Movement Desensitisation and Reprocessing), and I have to say, I’m fascinated by how powerful this approach can be.

I absolutely love continuing to grow, learn, and expand what I can offer — because every new skill becomes another tool in my Mary Poppins toolkit 👜

For me, it’s always about being able to support my clients in the ways they need, helping them process, heal, and move forward.

I feel very grateful to be doing work I care so deeply about — and I’m looking forward to bringing even more into my practice as I continue this journey.
Growth never stops. ✨





🌍 I’ve officially gone international…This week, I had the privilege of working with my first client in Ireland 🇮🇪 — and ...
19/02/2026

🌍 I’ve officially gone international…

This week, I had the privilege of working with my first client in Ireland 🇮🇪 — and I won’t lie, that feels like a huge milestone.

What makes it even more meaningful is that this opportunity came through word of mouth. It reminds me how powerful it is when people feel safe enough to share their experience and recommend the support they’ve received.

Counselling has no borders. You don’t have to struggle alone, wherever you are in the world.

If you’ve been thinking about counselling, or you’re curious about how it could help you, please feel free to drop me a message to connect. You’re also welcome to follow me on my socials to learn more about how I work and the support I offer.

Taking the first step can feel daunting — but you don’t have to do it on your own.

Understanding consent should be as simple as making a cup of tea. ☕️This short video uses a tea analogy to explain what ...
12/02/2026

Understanding consent should be as simple as making a cup of tea. ☕️

This short video uses a tea analogy to explain what consent really means — not just in relationships, but in everyday situations where permission and choice matter.

✔ You ask if someone would like tea — that’s asking for consent
✔ Yes means yes
✔ No or unsure means no
✔ Changing your mind is always okay
✔ If someone can’t answer, they can’t agree
Consent is about asking, listening, and respecting choices — every time.

🎥 Watch here:
https://youtu.be/pZwvrxVavnQ?si=HOmdMj8FvQp3-oum�


If you’re still struggling with consent just imagine instead of initiating s*x you’re making them a cup of tea. Animation courtesy of Emmeline May at rocksta...

During my Level 5 placement in schools with Place2Be, one of the things that surprised me most was the power of simplici...
11/02/2026

During my Level 5 placement in schools with Place2Be, one of the things that surprised me most was the power of simplicity.

I already understood how important play can be for children — how it can help them communicate when words feel too big or too unsafe. But what stayed with me was just how little was sometimes needed.

I was working with a young person where there was trauma beneath the surface — present, but hidden. Sessions felt careful, guarded. Then one day, we played a simple game of Snakes and Ladders.

No deep questions.
No pressure.
Just space to be.
And something shifted.

Through that simple game, the young person began to relax, come out of their shell, and talk openly. I was genuinely struck by how something so ordinary created enough safety for something so important to emerge.

It was a powerful reminder that, for children, connection doesn’t always come through words — sometimes it comes through presence, patience, and play.

This Children’s Mental Health Week, I’m reminded that creating space — rather than pushing for answers — is often where the real work begins.





🌱 Phoenix Talk Therapy 🌱Healing doesn’t always happen sitting face-to-face in a room.Sometimes it happens side by side.W...
08/02/2026

🌱 Phoenix Talk Therapy 🌱

Healing doesn’t always happen sitting face-to-face in a room.

Sometimes it happens side by side.
Walking. Talking. Pausing. Breathing. Letting things unfold gently.

At Phoenix Talk Therapy, I offer a calm, grounded space to explore the messy, hard, and complicated parts of life — without judgement, pressure, or rushing the process.

Whether it’s anxiety, trauma, relationships, burnout, or just feeling a bit lost…

You don’t have to carry it alone.
We walk together, at your pace. 🐾
If this speaks to you, you’re welcome to get in touch 💬

📌 Message me to book a free initial chat

Address

Kibes Lane North Car Park, Kibes Lane
Ware
SG127BS

Opening Hours

Monday 6pm - 9pm
Tuesday 6pm - 9pm
Wednesday 6pm - 9pm
Thursday 6pm - 9pm
Friday 6pm - 9pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+447453269912

Alerts

Be the first to know and let us send you an email when Phoenix Talk Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Phoenix Talk Therapy:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram