The Lancaster Clinic

24/01/2026

Ever felt pain under your shoulder blade this is probably not a muscle, it is common to feel pain here from a spinal tightness in your neck

24/01/2026

Ever felt pain in your back which runs around your hip and into your thigh ? This could be a problem with L4 spinal segment

02/01/2026

This is what we can help you with
IDD Therapy can save you having surgery

13/12/2025

We take walking for granted but when you are sufffering with sciatica or herniated discs walking may not be much fun

03/12/2025

Been offered Surgery on your spine ? But don't fancy it

IDD could be your answer

Learn about the biomechanics of the spine, the impact of imbalances, and the role of IDD Therapy in restoring spinal ability. https://iddtherapy.com/biomechanics-of-idd-therapy-for-back-and-neck-pain/

24/10/2025

Sciatica. Exercises

10/10/2025

02/10/2025

Treatment for trapped nerves

Neck pain doesn’t have to control your day. 🙇‍♂️ IDD Therapy targets the source, gently relieving pressure and restoring motion—so you can look up, move freely, and feel better. 🙌

03/09/2025

The science behind fluid exchange in the spine during IDD Therapy making it more effective in relieving chronic back and neck pain.

26/08/2025

IDD helps with Sciatica

Leg pain slowing you down? 😣 It could be coming from a problem in your spine like a herniated disc or sciatica. The good news? IDD Therapy® targets the root cause to relieve pressure and reduce pain — without surgery or meds! 🙌 Don’t ignore it — your legs (and life) deserve better.

19/08/2025

Don't let back pain sideline you! 🛑 Whether it's pickleball or just keeping up with life — IDD Therapy® can help you get back in the game stronger than ever. 💪🏽 Your comeback starts with taking care of your spine!

24/07/2025

😣 Tired of dealing with chronic neck pain?
Whether it’s from a herniated disc, degeneration, tech neck, or old injuries — IDD Therapy® is helping people just like you get real, lasting relief. 🙌
This gentle, non-surgical spinal decompression treatment targets the root of your neck pain by:
🔹 Reducing pressure on nerves and discs
🔹 Improving hydration and healing
🔹 Restoring natural movement and function
No drugs. No injections. No surgery. Just proven results.