The Lancaster Clinic

13/12/2025

We take walking for granted but when you are sufffering with sciatica or herniated discs walking may not be much fun

03/12/2025

Been offered Surgery on your spine ? But don't fancy it

IDD could be your answer

Learn about the biomechanics of the spine, the impact of imbalances, and the role of IDD Therapy in restoring spinal ability. https://iddtherapy.com/biomechanics-of-idd-therapy-for-back-and-neck-pain/

24/10/2025

Sciatica. Exercises

10/10/2025

02/10/2025

Treatment for trapped nerves

Neck pain doesn’t have to control your day. 🙇‍♂️ IDD Therapy targets the source, gently relieving pressure and restoring motion—so you can look up, move freely, and feel better. 🙌

03/09/2025

The science behind fluid exchange in the spine during IDD Therapy making it more effective in relieving chronic back and neck pain.

26/08/2025

IDD helps with Sciatica

Leg pain slowing you down? 😣 It could be coming from a problem in your spine like a herniated disc or sciatica. The good news? IDD Therapy® targets the root cause to relieve pressure and reduce pain — without surgery or meds! 🙌 Don’t ignore it — your legs (and life) deserve better.

19/08/2025

Don't let back pain sideline you! 🛑 Whether it's pickleball or just keeping up with life — IDD Therapy® can help you get back in the game stronger than ever. 💪🏽 Your comeback starts with taking care of your spine!

24/07/2025

😣 Tired of dealing with chronic neck pain?
Whether it’s from a herniated disc, degeneration, tech neck, or old injuries — IDD Therapy® is helping people just like you get real, lasting relief. 🙌
This gentle, non-surgical spinal decompression treatment targets the root of your neck pain by:
🔹 Reducing pressure on nerves and discs
🔹 Improving hydration and healing
🔹 Restoring natural movement and function
No drugs. No injections. No surgery. Just proven results.

10/07/2025

Instead of Surgery try IDD Therapy for stubborn Sciatica

🌀 Degenerative Disc Disease? Don’t Settle for “Just Living With It.” 🌀
If you’ve been told your back pain is from degenerative disc disease, you might feel like it’s a life sentence. Constant stiffness, pain, and limited activity can make every day a struggle. 😣 But there’s good news…
💡 IDD Therapy® offers a non-invasive, targeted solution that helps restore function and relieve pain — even in worn, dehydrated discs.
✅ Gently decompresses the spine
✅ Promotes disc hydration and healing
✅ Reduces pressure on nerves
✅ No surgery. No drugs. No downtime.
Patients with degenerative discs are finding real relief — and getting their lives back.

03/07/2025

Bulging discs no more

💥 Bulging Disc? There’s a Better Way to Heal. 💥
A bulging disc can feel like it’s taking over your life — constant back pain, shooting leg pain, and limited movement. But you don’t have to suffer or jump straight to surgery.
💡 IDD Therapy® is a breakthrough non-surgical treatment that gently decompresses the spine, relieving pressure on the disc and nerves so your body can finally heal naturally.
✅ Reduces disc bulge
✅ Improves mobility
✅ Targets pain at the source
✅ Completely non-invasive
Many patients see real improvements — even after other treatments have failed. 🙌
Your spine deserves a second chance.

07/06/2025

Don't want Surgery for Sciatica

we may be able to help you