The Lancaster Clinic

24/10/2025

Sciatica. Exercises

10/10/2025

02/10/2025

Treatment for trapped nerves

Neck pain doesn’t have to control your day. 🙇‍♂️ IDD Therapy targets the source, gently relieving pressure and restoring motion—so you can look up, move freely, and feel better. 🙌

03/09/2025

The science behind fluid exchange in the spine during IDD Therapy making it more effective in relieving chronic back and neck pain.

26/08/2025

IDD helps with Sciatica

Leg pain slowing you down? 😣 It could be coming from a problem in your spine like a herniated disc or sciatica. The good news? IDD Therapy® targets the root cause to relieve pressure and reduce pain — without surgery or meds! 🙌 Don’t ignore it — your legs (and life) deserve better.

19/08/2025

Don't let back pain sideline you! 🛑 Whether it's pickleball or just keeping up with life — IDD Therapy® can help you get back in the game stronger than ever. 💪🏽 Your comeback starts with taking care of your spine!

24/07/2025

😣 Tired of dealing with chronic neck pain?
Whether it’s from a herniated disc, degeneration, tech neck, or old injuries — IDD Therapy® is helping people just like you get real, lasting relief. 🙌
This gentle, non-surgical spinal decompression treatment targets the root of your neck pain by:
🔹 Reducing pressure on nerves and discs
🔹 Improving hydration and healing
🔹 Restoring natural movement and function
No drugs. No injections. No surgery. Just proven results.