Pilates and Yoga by Heidi

Pilates and Yoga by Heidi I teach Pilates and yoga in Hertfordshire and North London. I also teach chair yoga in Hertfordshire

22/11/2025

Due to a cancellation I have one double room left on my January retreatn, 23-25th at the award winning Gambledown Farm, situated in the stunning Hampshire countryside. This is high end accommodation, beautiful healthy food and drinks and of course relaxing yoga. An excellent double room £390 for 2 people or £590 for one . Message me for more details and check out Gambledown below :
https://www.gambledownfarm.co.uk/

28/10/2025
25/10/2025

My next Day Retreat at the Stunning Place House Hall. Sunday 11th January 1030am-430pm £85/80 for subscription holders. Expect:
Yoga flow, healthy nutritios lunch , walk in the beautiful countryside and then soothing restorative and yin yoga. Message me for details or to book on

Still a couple of spaces on my weekend retreat  at the award winning Gambledown Farm 23-25th January. Expect beautiful c...
19/10/2025

Still a couple of spaces on my weekend retreat at the award winning Gambledown Farm 23-25th January. Expect beautiful countryside, stunning accommodation, yoga , massage, sincere connections and gorgeous food. Does this sound like something you need ? If so please get in touch 🙏

18/10/2025

Still a couple of spaces left in my weekend retreat at the award winning Gambledown Farm situated in Hampshire on 23-25th January. Do you fancy it ? If so message me for more details.

09/10/2025

Another beautiful Retreat Day at Cucumber Fields. Thank you so much everyone for attending. A bit blustery but an amazing day. Love and laughter.....till the next one ❤️

Are you craving some me time ? Perhaps in the beautiful countryside? Moving, connecting, sharing ✨️ if so sign up to my ...
20/09/2025

Are you craving some me time ? Perhaps in the beautiful countryside? Moving, connecting, sharing ✨️ if so sign up to my Day Retreat at the stunning Cucumber Fields 4th October 11.30am-4.30pm.

Come and join us!!!!
13/09/2025

Come and join us!!!!

New Cucumber Fields Retreat Day Saturday 4th October 11.30am-4.30pm . Yoga , lunch and  grounding country walks .  £105 ...
06/09/2025

New Cucumber Fields Retreat Day Saturday 4th October 11.30am-4.30pm . Yoga , lunch and grounding country walks . £105 or £95 for my subscription holders. Message me now to book on . Spaces are limited for this very popular day to connect back with yourself and others.

Long awaited class starts 10th September in Hertford.  Please come along and have some fun whilist getting stronger, fit...
30/08/2025

Long awaited class starts 10th September in Hertford. Please come along and have some fun whilist getting stronger, fitter and more flexible 😉

Paddling with Nala one of the bucket list , she is toooooooooooop cute 😍
08/08/2025

Paddling with Nala one of the bucket list , she is toooooooooooop cute 😍

Do you need some me time?  If so book onto my restorative yoga class this Wednesday in person or from the comfort of you...
27/07/2025

Do you need some me time? If so book onto my restorative yoga class this Wednesday in person or from the comfort of your own home 🏡 #

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