Space and Tide

Space and Tide Space to breathe. Tide to flow

05/11/2025

Happy Ta**us Full Moon πŸ”₯

Not going to lie, I've been hiding behind the posts of beautiful scenery and flowing rivers in an effort not to show my ...
02/11/2025

Not going to lie, I've been hiding behind the posts of beautiful scenery and flowing rivers in an effort not to show my face on here...🫣

Restarting this account as Space & Tide has taken me over a year of FEAR but here we are...little by little, step by step 🐒

I'm Katie and this is me about a quarter of the way up Yr Wyddfa (Snowdon) last week πŸ”οΈ Not something you would have caught me doing when I started Mindful Magic, but it's funny what you find out about yourself after some pretty hefty life changes. I'm mum to two, teacher and social entrepreneur. My dream is to build community spaces for beautiful healing events. I LOVE holding space for people to rest and recharge πŸŒ™

For now, I'm going back to the start with Space & Tide, keeping it simple with reiki offerings and space tracks that will land in the next few weeks...just in time for those winter months setting in ❄️

Hoping you'll join me for moments to breathe, reiki healing vibes and sprinkles of magic ✨

Thank you for being here πŸ’œ

The in-betweenAs the veil thinsShining light On the dark πŸŒ™ This is where healing is ✨ Space to breathe. Tide to flow 🌊
01/11/2025

The in-between
As the veil thins
Shining light
On the dark πŸŒ™

This is where healing is ✨

Space to breathe. Tide to flow 🌊

She thought something was wrong with her.'Why do I cry in my car every morning? Why can't I just hold it together like e...
27/10/2025

She thought something was wrong with her.

'Why do I cry in my car every morning? Why can't I just hold it together like everyone else?'

But there was nothing wrong with her.

She was holding EVERYTHING.

And the car parkβ€”that 10-minute gap between drop-off and workβ€”was the only space she had.

So her body took it.

She wasn't broken. She was full to the brim.

And crying in car parks is what happens when we have no other space to release.

She slowly started to create space.

10 minutes in the morning before anyone else woke up.
One night a week where she left the house. Just drove. No destination.
Monthly reiki to heal.
Permission to say 'I can't' without guilt.

The car park crying stopped.

Not because she fixed herself.
But because she finally had space in her actual life.

If you've ever cried in your car, in the bathroom, in the only place you can be alone:

You're not broken.
You just need space.
Real space. Not stolen moments between obligations.

Space to breathe. Tide to flow.

Where do you go when you need space? πŸ’œ

It's been a while since I created Mindful Magic for children and parents.We practiced being present. We learned techniqu...
08/10/2025

It's been a while since I created Mindful Magic for children and parents.

We practiced being present. We learned techniques. We made mindfulness fun and accessible.

And it was incredible and it helped. It really did. It still does for so many people working with trained mentors around the world.

But over time, I noticed something:

Kids being rushed from school to activities to homework to bed.
Parents stretched between work, family, home, and a million invisible tasks.
Everyone trying to be mindful in lives that had no room to breathe.
We were teaching people to be present in lives that were too full to actually be present in.

So, whilst floating around in the ether of full time teaching again, I've slowly realised:

We don't need another practice. Or another thing to tick off the list.

We need space.
Space to breathe before the techniques.
Space to exist before the presence.
Space to just... be.

That's why Mindful Magic is evolving into Space and Tide.

Same heart. New intention.
Instead of adding more (even good things), we're creating space first.

Space to breathe ✨ Tide to flow 🌊

Because the magic was never in the practice. It was always in the space.

Welcome to the evolution πŸ’œ

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