Embers Retreat

Embers Retreat The founder and therapists own journey of escaping, recovering, and growing from her experiences has shaped the foundation of Embers Retreat.

🔥Counselling and Psychotherapy
🔥individual therapy online
🔥online support groups
🔥in person therapeutic retreats integrating the healing power of nature.
🔥relationship trauma, domestic abuse, toxic relationships, attachment trauma. Embers Retreat is a psychotherapeutic nature retreat in Dorset, Devon & Cornwall that aims to support individuals who suffer from daily or corporate stress, depression, anxiety to people who have gone through interpersonal trauma, domestic abuse and related mental health issues. Her extensive education in psychology and psychotherapy, spanning over 6 years of university studies, training and working with clients, along with her 20-plus years of outdoor living experience, have been instrumental in developing Embers Retreat as a healing space for others.

🔥It’s important for everyone to know the difference between Lovebombing & Genuine Interest because the two can feel almo...
11/08/2025

🔥It’s important for everyone to know the difference between Lovebombing & Genuine Interest because the two can feel almost identical at first , but the long-term outcomes are very different.

🔥Protecting emotional safety

Love bombing creates a false sense of security early on, which can make people ignore red flags or override their own boundaries. If you can spot it, you’re less likely to get trapped in manipulative or toxic dynamics.

🔥Building relationships on reality, not fantasy

Genuine interest grows steadily and is based on who you actually are. Love bombing is based on idealisation — they’re falling for an image, not the real you. Knowing the difference helps you invest in relationships that have a true foundation.

🔥Preventing cycles of harm

Love bombing is often part of the abuse cycle — intense affection followed by withdrawal, criticism, or control. Recognising it early can stop you getting locked into repeated highs and lows.

🔥Reducing self-blame after bad experiences

People who’ve been love-bombed and then discarded often think, “I must have done something wrong.” Understanding the pattern shifts the blame off the victim and onto the unhealthy behaviour.

🔥Helping you pace healthy relationships

If you know the signs, you won’t reject healthy enthusiasm out of fear, and you won’t confuse manipulation for passion. That means you can give genuine people a fair chance while still protecting yourself

🔥GOOD LUCK OUT THERE!🔥

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Wareham

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