James Tew: JT Soft Tissue Therapy

24/03/2026

Highly recommended 💯

Physical Health, Mental Agility, Teamwork, Empowerment.

And much much more...

Coach Tarbs is back for more sporting fun this Easter!

📆 Monday 30th March, Thursday 9th April & Friday 10th April
⏰ 9:00-15:00

£30 per day, session suitable for ages 6-13yrs

Book directly with Will - coachtarbs@gmail.com

24/03/2026

NEW CLIENT ENQUIRY

Two phone calls yesterday, and one last Friday, equates to 3 NEW bookings this afternoon...

A flurry of new enquiries just before the Easter Break.

ONE MORE APPOINTMENT AVAILABLE before Easter Weekend...
Call to get yourself booked in.

James 07970 545068

24/03/2026

TOP TIP TUESDAY

Regular Massage can improve sleep by reducing Cortisol (stress hormone).
Massage stimulates the release of Endorphins, Serotonin, and Dopamine, thus aiding the reduction of Stress and Anxiety.
Regular Massage reduces systolic and diastolic blood pressure.

Many of the people I support, receive Regular Massage as ongoing Maintenance, for such things as these above...

If you want to know more, please contact me.

James 07970 545068

23/03/2026

FULLY BOOKED

A busy week ahead...

And with only a few available appointments for next week, with the run up to Easter. (Availability will be posted asap.)

James 07970 545068

23/03/2026

MOTIVATIONAL MONDAY

Starting that new project? Starting that new routine?

Today is the day to start...

"Success is the sum of small efforts, repeated day in and day out..." Adobe.

"Believe you can and you're half way there..." Theodore Roosevelt.

James 07970 545068

20/03/2026

What a great week...
Good to see many success stories.

From Intercostal Strain, to Achilles & Soleus Pain.
From Tennis Elbow to Rotator Cuff.
Lower Back (Lumbar) discomfort to Fascia Release...

Nothing is too much trouble...

Have a great weekend, keep moving and enjoy the sunshine.

James 07970 545068

20/03/2026

FACT FRIDAY

Body weight can equate up to 40-50% for a lean athlete...
However, the majority of society is nearer 30-40%.

The rest of your body mass is taken up with organs, body fat, bones, body fluid.

Either way, muscles are a key component of your body.

James 07970 545068

19/03/2026

TESTIMONIAL THURSDAY

Sometimes you get messages like this and you smile...

James 0797 545068

18/03/2026

WELLNESS WEDNESDAY

Take care of your body, as it's the only place you have to live...

Think about how you look after yourself...

"It is health that is real wealth and not pieces of gold and silver." - Mahatma Ghandi

James 07970 545068

17/03/2026

TOP TIP TUESDAY

Massage can help many chronic conditions.
A few are: Fibromyalgia, Arthritis, Cancer-related Pain.

If you want to chat about how I can help, please contact me.

James 07970 545068

16/03/2026

I have grown to see things in different perspectives over the years...
One thing is, that you have to take the bull by the horns.
Last week has gone...
This week is ahead...

It's far better to move forward, than go back to the past...

See what this week brings for you, and let me know a few 'WINS' you have this week...

James 07970 545068

13/03/2026

FACT FRIDAY

Muscles - we all need them...
From the smallest, Stapedius (located in the inner ear)
To the biggest, Gluteus Medius (located in the buttocks)

And they take up around 40% of the body weight...

If you need assistance in any of the 600+ muscles, please get in touch...

James 07970 545068