James Tew: JT Soft Tissue Therapy

13/11/2025

Behind the Scenes:
The person and treatment room, behind the name...
Working out of a dedicated room, within the Purbeck Sports Centre.

Move Better. Feel Better. Live Better.

Whether you’re training hard, working long hours, or just need to unwind — I’m here to help you feel your best.

As a friendly and approachable Soft Tissue Therapist, I take the time to understand you — your body, your goals, and your lifestyle.
Every session is tailored around your needs, so you get the right treatment, every time.

Flexible appointments, personalised care, and a relaxed, welcoming atmosphere — because your wellbeing shouldn’t have to fit into someone else’s routine.

📅 Ready to make your body a priority? Message me today to book your next session.

James 07970 545068

11/11/2025

Armistice Day: 11 November

"They shall grow not old, as we that are left grow old: Age shall not weary them, nor the years condemn.
We will remember them."

10/11/2025

Morning All,

2 available appointments left this week.
Next week has a few, but going fast.

James 07970 545068

09/11/2025

06/11/2025

Another day partly on the road...
For some it's a necessity, some a luxury.

In my line of work, I find that these are the 3 most popular types of massage asked for, and required.

Deep Tissue Massage: For Muscle Tension & Pain.
Remedial Massage: For Targeted Recovery.
Sports Massage: For Active Lifestyles.

Are you active?
Are you preparing for, or planning an operation/surgery?
Are you exhausted, and fatigued?

If you answer yes, to any of the above, please call to discuss how I can help.

James 07970 545068

04/11/2025

Morning All,

ONLY 3 available appointments, this week and next, in what is a busy fortnight.

Call to grab a slot.

James 07970 545068

01/11/2025

Welcome to the Weekend:

Sometimes, all you need is the sea breeze...and the beautiful coastline...

Make sure you take some time out, over the weekend for yourself.

James 07970 545068

01/11/2025

Why Walking Is So Good for Your Mental Health 🧠🚶‍♂️

A simple walk can do wonders for your mind.
It helps:
🌿 Reduce stress and anxiety
🌞 Boost your mood and energy
💤 Improve your sleep
🌳 Clear your head and lift your spirits

Whether it’s a stroll through nature or just around the block, walking gives you time to breathe, reflect, and reset.

Sometimes, the best therapy really is a good walk. 👣💚

29/10/2025

I find this all too true...

So many people who I speak to during the week, echo this message...

If you are in need of a personal investment, give me a call to chat about how Soft Tissue Therapy can assist your health investment.

James 07970 545068

28/10/2025

On the road this morning for 0615hrs, to see a client, before the Centre had to close for a planned Electrical Shutdown Test, I have been utilising the rest of the day, as a WFH day!

There's always lots of other 'stuff' to sort, to ensure the 'hands-on' work, works.

Today has been finalising dates for November & December for some new clients, as well as booking in regular clients in, for their 2026 maintenance patterns.

1700hrs now, and signing off...

James 07970 545068

27/10/2025

Hope you all remembered to change your clocks!

Busy week ahead - ONLY 2 APPOINTMENTS LEFT.

Please call to grab a slot, as I'm sure they'll get taken.

James 07970 545068

25/10/2025

As the sun sets this evening, remember that any analogue clocks you have, in your house, office, or car, need to go back 1 hour.

James 07970 545068