Fit 2 Perform

Fit 2 Perform Fit 2 Perform - “helping you to move better”. Sports Therapy & Massage. Appointments 07870210445 Welcome to Fit 2 Perform. Rich.

If you are suffering from problems with - rotator cuff, runners knee, achilles pain, hamstring strains, tight quads, tennis elbow, lower back pain, upper back tension, ankle sprains, plantar fasciitis and more then a Sports Therapy/Sports Massage treatment could help aid and expedite recovery. Message me for an appointment on 07870 210445.

◾️GIFT VOUCHERS ◾️🙌 Massage for Sports/non Sports  🙌 Injury Rehab & Advice🙌 Hot Stones🙌 Fascia Release/Graston 🙌 Cupping...
13/11/2025

◾️GIFT VOUCHERS ◾️

🙌 Massage for Sports/non Sports
🙌 Injury Rehab & Advice
🙌 Hot Stones
🙌 Fascia Release/Graston
🙌 Cupping
🙌 Percussive Therapy
🙌 Taping
🙌 Light Therapy

Established in Warminster 1999

Richard Young
Sports Therapist & Bodymaster Practioner

Please message 07870210445

🎄Fit 2 Perform GIFT VOUCHERS🎄            🎄Christmas Offer🎄Please get in touch by messaging your requirements to me on 07...
11/11/2025

🎄Fit 2 Perform GIFT VOUCHERS🎄

🎄Christmas Offer🎄

Please get in touch by messaging your requirements to me on
07870 210445 or drop me a message on Facebook.

Richard 🙌
Sports Therapist & Bodymaster Practitioner

◾️GRASTON TECHNIQUE ◾️
07/11/2025

◾️GRASTON TECHNIQUE ◾️

🎄 ❤️ 😁
06/11/2025

🎄 ❤️ 😁

If you’re feeling gloomy this can’t fail to make you 😆
06/11/2025

If you’re feeling gloomy this can’t fail to make you 😆

◾️MASSAGE GUN◾️  at Fit 2 Perform Sports Therapy & Massage Warminster
06/11/2025

◾️MASSAGE GUN◾️

at
Fit 2 Perform
Sports Therapy & Massage
Warminster

◾️CUPPING THERAPY◾️Fit 2 Perform
05/11/2025

◾️CUPPING THERAPY◾️

Fit 2 Perform

31/10/2025

When the body hurts – Understanding fibromyalgia

Fibromyalgia is a treatment in modern medicine. Sufferers experience chronic pain throughout their musculoskeletal system, accompanied by fatigue, sleep disturbances, or concentration problems. The muscles and nerves appear outwardly healthy – yet pain perception functions differently than in healthy individuals.

How fibromyalgia affects the organ systems

1. Nervous system
The central nervous system reacts quickly to the desired states. Even light touches or muscle tension can be perceived as pain. Many sufferers also report problems with concentration and memory.

2. Muscular system
Even entering or evaluating the shell can be affected. Sufferers often experience pain at typical pressure points (tender points).

3. Hormonal system
The regulation of cortisol and adrenaline levels can be demonstrated. This leads to chronic fatigue, sleep problems, and hypersensitivity to stress.

4. Cardiovascular System
Many sufferers report low blood pressure, dizziness, or palpitations. The cause is often an imbalance between the sympathetic and parasympathetic nervous systems.

The heart muscle itself, however, remains healthy.

5. Digestive System
Irritable bowel syndrome (bloating, cramps, diarrhea, or constipation) is common. Nerve sensitivity also plays a role here.

6. Immune System
Fibromyalgia is not a classic autoimmune disease, but it does exhibit inflammation-like reactions. Stress and lack of sleep further weaken the immune system.

7. Mind and Emotions
Psychological factors such as stress, trauma, or emotional strain can exacerbate symptoms.

Fibromyalgia is not an „imaginary illness“! BODY WORLDS explores many of these connections: how closely muscles, nerves, hormone glands, and organs work together—and how an imbalance in one system affects the entire body. Fibromyalgia shows how delicate this interplay is and that health extends far beyond what is visible!

Credit:

🙌Flexible appointments 🙌Pre and Post op treatments 🙌Sports and non Sports clients 🙌65 minutes £45
31/10/2025

🙌Flexible appointments
🙌Pre and Post op treatments
🙌Sports and non Sports clients
🙌65 minutes £45

More than just massage 🙌Not just for sports people. 😊 Richard Young Dip BmPSports Therapist Bodymaster Practitioner
29/10/2025

More than just massage 🙌
Not just for sports people. 😊

Richard Young Dip BmP
Sports Therapist
Bodymaster Practitioner

New Price Tariff and Minutes in effect from 1st November 2025. 🙌“MORE THAN JUST MASSAGE”
24/10/2025

New Price Tariff and Minutes in effect from 1st November 2025. 🙌

“MORE THAN JUST MASSAGE”


Address

Warminster
BA128EX

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm
Saturday 8am - 11am

Telephone

+447870210445

Alerts

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