Healing Touch

02/04/2026

One thing I see regularly in my work is this: Clients come in after years of recurring symptoms—�nightmares, anxiety, depression, or a deep sense of feeling energetically stuck.

Often they’ve tried many things already, and sometimes they’re told the symptoms themselves are the problem to fix.

But in energy work, I don’t focus on just the surface symptoms. Together we work at the clearance level underneath—where the nervous system, energy field, and deeper imprints are still holding the pattern.

And when that level begins to shift, something interesting happens… The symptoms often begin to change too.

✨Nightmares reduce
✨Anxiety softens and we come into balance
✨Energy starts moving again

Because when the depth changes, the body no longer needs to keep expressing the same signals. Depth changes symptoms. 🌿

01/04/2026

Relaxation feels good—and it matters.
It can calm the mind, soften the body, and give your system a break.

But relaxation is usually temporary.
Regulation is different.

It’s when the nervous system begins to rewire its default patterns, so your body doesn’t keep returning to the same stress responses.

This is where deeper healing happens.

Through intuitive healing, together, we can often reach the underlying energetic and nervous system imprints that keep those patterns in place. When those begin to shift, the body can finally start responding in a new way.

My work focuses on regulation and structural change, not just helping you feel calm for an hour (although the calm is lovely too).

Because real healing happens when the nervous system learns a new normal. 🌿

31/03/2026

One session can feel amazing 🌿
Calming, releasing, a reset for your nervous system.

But real, lasting change? That takes more.

Long-held stress and tension become your body’s default. It unwinds layer by layer—with repetition.

That’s why I recommend working in blocks—so the healing can deepen and truly integrate.

Ready to start or go deeper? Follow the link in my bio or send me a DM ✨

30/03/2026

As I continue my little quest to help change the world, one attunement at a time 💫

I’m opening up my Reiki Level 1 attunements for April & May — held in small, intimate groups so you have clear access to me, the teachings, and your own experience throughout the course.

If you’ve been feeling the call to begin your Reiki journey, this is a beautiful place to start 🤍

Course dates: April & May (exact dates TBC) Discounted Spring price of £160, see price breakdown and find out more here 👉 https://www.thehealingtouch.net/reiki-level-i-attunement

Or feel free to DM or text 07584089340 me if you’d like a chat about upcoming course dates — I’m always happy to talk things through.

Here are a few moments from our recent afternoon Reiki practice 🤍

25/03/2026

Spring is about emergence — not force
You are not behind
You are in season ✨🌿

What is quietly beginning to bloom in your life right now?

24/03/2026

We don’t have to carry winter into spring. What are you ready to release this season?

23/03/2026

The Spring Equinox is a moment of balance—when day and night are held in equal measure. 🌿

It’s a beautiful opportunity to pause, reset your energy, and gently welcome the new season.

Take a few minutes with this meditation to reconnect with your breath, your body, and the quiet sense of renewal that spring brings.

If practices like this resonate with you, I also hold regular moon meditations throughout the year. You can find the link to my upcoming events in my bio. ✨

19/03/2026

One of the biggest things I hear is: “I don’t know what to expect in a session… and that makes me nervous.”

So here’s what a typical session with me feels like:
✨ You don’t have to share everything - you decide how much you talk
✨ You’re supported in a calm, grounded space
✨ Many people feel deeply relaxed and emotionally lighter
✨ It’s gentle - nothing is forced or overwhelming
✨ You remain fully in control throughout

People often come when they feel exhausted, emotionally heavy, or quietly carrying grief, and simply want somewhere safe to rest and begin reconnecting with themselves.

Energy healing can sit beautifully alongside medical care, counselling, or personal healing work, supporting you through the process.

If you’ve been curious but hesitant, this is your gentle reminder that support doesn’t have to feel intense to be powerful.

Send me a DM if you’d like to talk about booking a session or follow the website link in my bio 🌿

19/03/2026

On the evening of April 30th we gather on the threshold of Beltane, the ancient festival that celebrates the awakening of life, fertility and the creative power of nature.

Beltane marks the halfway point between the Spring Equinox and the Summer Solstice, when the earth is bursting into bloom and the life force of the natural world is at its most vibrant. Traditionally honoured with sacred fires and celebrations of union and creation, this powerful seasonal gateway invites us to reconnect with our own inner spark of vitality and inspiration.

In this special women’s moon gathering, we honour the sacred creative energy of the feminine — the deep wisdom held within the womb space, the centre of intuition, creativity and transformation.

Together we will step into the warm, nurturing energy of the Beltane fires and allow them to illuminate our inner world.

The Energy of Beltane
Beltane is a celebration of life force, sensuality, creativity and connection.

It reminds us that just as the earth blossoms and grows, so too do our dreams, our creativity and our ability to bring new things into being.

This evening offers a sacred pause — a moment to reconnect with your feminine wisdom, honour your creative spirit, and step forward into the brighter half of the year with renewed clarity and energy. 🌙🔥🌸

Tickets available online: https://www.thehealingtouch.net/event-details/evening-beltane-full-moon-meditation

https://fb.me/e/406huKvWl

On the evening of April 30th we gather on the threshold of Beltane, the ancient festival that celebrates the awakening of life, fertility and the creative power of nature.

18/03/2026

Grief doesn’t always look like tears. Sometimes it shows up as exhaustion… heaviness… disconnection… or a quiet loss of joy in everyday life.

Many of the people who come to me believe they’re simply “low in energy” — until we begin gently exploring what their body and nervous system have been holding for a long time.

Energy healing isn’t about forcing emotions. It’s about creating a safe space where your system can soften, release, and begin to restore balance at its own pace.

If any of these signs feel familiar, please know you’re not alone — and support can feel gentle, grounding, and deeply compassionate ✨

18/03/2026

Grief doesn’t always look like tears. Sometimes it shows up as exhaustion… heaviness… disconnection… or a quiet loss of joy in everyday life.

Many of the people who come to me believe they’re simply “low energy” — until we begin gently exploring what their body and nervous system have been holding for a long time.

Energy healing isn’t about forcing emotions. It’s about creating a safe space where your system can soften, release, and begin to restore balance at its own pace.

If any of these signs feel familiar, please know you’re not alone — and support can feel gentle, grounding, and deeply compassionate