Bowen with Dee

26/10/2023

Ever wondered why Bowen therapy sessions include those seemingly brief breaks between gentle moves? 🤔 Let's dive into the magic of these breaks and their impact on your body's neurological pathways! 🌟

🔁 The Restart Button: Bowen therapy uses these short pauses to allow your body to process the information received. It's like hitting the restart button on your computer – giving your body a chance to recalibrate and respond more effectively.

🌟 Stimulation of Neurological Pathways: During these breaks, your brain and nervous system get a chance to communicate, helping to release tension and blocked energy. This stimulation helps your body recognize areas that need healing, and it can initiate positive changes.

💪 Opportunity for Change: These pauses provide your body with the opportunity to change and heal itself. By engaging your body's innate intelligence, Bowen therapy encourages the release of pain, improved mobility, and overall well-being.

So, the next time you're in a Bowen session, embrace those breaks as moments of transformation! Your body's ability to heal and adapt is truly remarkable. 🙌💫

08/10/2023

15/09/2023

What is Bowen?

The Bowen Technique is a light touch complementary therapy.

The therapist uses their hands in specific areas of the body to create a gentle disturbance of muscle and connective tissue.

In between each set of moves, the therapist leaves the room to allow an 'internal conversation' to take place between the body's nervous systems. This unusual but important feature of the technique is vital for the effectiveness of the technique.

✅ The Bowen Technique can be used for all kinds of ailments from stress and headaches to chronic, long-term pain and is suitable for all ages.

Look around our webpages to find out more!
👉www.collegeofbowenstudies.co.uk

📲Be sure to like, share and comment.

15/09/2023

💀 Tight jaw muscles, medically known as temporomandibular joint disorder (TMJ), can lead to tension headaches and migraines. When the muscles around your jaw are overly contracted, it can create discomfort and even radiate pain throughout your head.

🤗 This is where the Bowen technique comes to the rescue! It's a gentle, non-invasive therapy that aims to rebalance your body and promote healing. The technique involves gentle rolling movements over specific points on your muscles, tendons, and fascia, stimulating corrective responses in the body.

✨ So how can the Bowen technique help relieve tight jaw muscles and alleviate headaches? Here are a few key benefits:

1️⃣ Relaxation: By targeting the jaw muscles, the Bowen technique helps release tension and relaxes the surrounding area, promoting an overall sense of calm and wellbeing. 😌

2️⃣ Improved Circulation: The gentle movements used in Bowen therapy increase blood flow to the affected area, allowing for faster healing and reducing inflammation. 💆‍♀️

3️⃣ Muscle Alignment: Bowen technique aligns the muscles and fascia, addressing any imbalances or misalignments that may be contributing to your tight jaw muscles. This can help reduce the frequency and intensity of headaches. 🌟

4️⃣ Holistic Approach: Bowen therapy takes a holistic approach to treating tight jaw muscles. It considers the whole body, identifying any underlying factors that may contribute to the issue. This approach can lead to long-lasting relief and improved overall health. 🤸‍♀️

So, if you've been experiencing headaches, consider giving the Bowen technique a try! Consult with a qualified therapist who specialises in this technique to ensure you receive the best care. 🙏

Remember, taking care of your body and addressing these issues early can prevent them from turning into chronic conditions. 💪😊

(Note: The Bowen technique is not a substitute for medical advice. Please consult with a healthcare professional if you have any concerns or questions regarding your health.)

15/09/2023

Thoracolumbar fascia - your classic back pain area. A highly stress loaded area as tissue structures from all over your body will make their way here as an anchoring point.

Any of those structures have the ability to place too much stress on this area, with the result of the brain firing off pain signals as a protective mechanism.
Your back pain is very seldom a back problem.
The whole body needs to be addressed.

29/04/2023

It's a lovely time of year - flowers are coming out, sun is shining. (well, occasionally) . but maybe not so great for hay fever sufferers.

Bowen can help relieve the symptoms of hay fever, so give me a shout:
info@bowenwithdee or contact me on my website BowenwithDee

28/04/2023

Been getting the garden ready to produce lots of lovely veg?

Back now aching? Sore neck, sore arms?

Give yourself a little help and call me!

Bowen is a gentle way to address pain, reconnecting the brain with problem areas and helping the body to heal.

I treat people over their clothes and my clients tell me it is very relaxing - and incredibly effective.

Send me a message or contact me on my website: BowenwithDee.co.uk

See you soon!

17/04/2023

I had a lovely testimonial from one of my clients recently...

"Dee has been treating me at home for some time during which I have had a noticeable improvement in mobility, strength and wellbeing.

As an MS sufferer with additional degenerative spinal disease i have had different therapies and therapists to relieve symptoms and pain over many years, and Bowen Therapy provided by Dee has made a real difference to my life

At the start of my therapy Dee spent time getting to know me and my conditions, and showed empathy and positivity in a calm and encouraging way. She explained exactly what she was doing during treatments and respected my dignity at all times.

Dee is flexible with appointments and always gives plenty of time so I never feel rushed. I can wholeheartedly recommend Dee’s treatment VR "

Can I help YOU live a life with less pain? Get in touch!