The Holistic Me

The Holistic Me Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Holistic Me, Park Manor , (above Spirit Restaurant) , Victoria Park, Knutsford Road, Warrington.

Massage - Facials - Indian Head Massage - Pregnancy Massage - Postnatal Massage - Reiki Healing - Hopi Ear Candles - Manual Lymphatic Drainage - Wood Therapy based in the stunning manor house in Victoria Park in Warrington, Cheshire.

What's the difference between Brazilian Lymphatic Drainage (BLD)  & Manual Lymphatic Drainage (MLD) Know what you are bo...
11/03/2026

What's the difference between Brazilian Lymphatic Drainage (BLD) & Manual Lymphatic Drainage (MLD)

Know what you are booking....

Brazilian Lymphatic Drainage (BLD) is an aesthetic, high-intensity massage using firm, fast-paced, and sculpting techniques for immediate, visible contouring and cellulite reduction.

In contrast, Manual Lymphatic Drainage (MLD/traditional) is a gentle, slow, therapeutic technique primarily used for medical purposes, such as reducing post-operative edema and lymphedema.

Key Differences:

Technique & Pressure:

 BLD uses firm, faster, and more vigorous strokes, sometimes incorporating tools like cups or oils

MLD uses extremely light, gentle, and rhythmic pressure to follow the natural flow of the lymph vessels

Goal: BLD is geared toward cosmetic results—reducing bloating, enhancing, and shaping the body. MLD is for healing—detoxifying, improving immune function, and managing medical, post-surgical, or inflammatory conditions.

Results: BLD provides immediate, dramatic, yet temporary results suitable for events. MLD requires a series of sessions for long-term health and therapeutic benefits.

Post-Surgery: MLD is generally recommended in the first 2-6 weeks after surgery because the tissues are fragile. BLD should only be used after the healing process is complete (often 3 months+). 

Which one to choose?

Choose Brazilian (BLD): If you are looking to reduce daily bloating, improve cellulite appearance, or get a more sculpted, contoured, or toned look.

Choose Traditional (MLD): If you are recovering from surgery, suffering from lymphedema, or have chronic swelling.

11/03/2026

I am now qualified in Wood therapy & Brazilian Lymphatic Drainage Massage ✅👏🏼This treatment is incredible! I had a treat...
11/03/2026

I am now qualified in Wood therapy & Brazilian Lymphatic Drainage Massage ✅👏🏼

This treatment is incredible! I had a treatment today! It's magic! I feel amazing & lighter!

Tools have been ordered & this treatment will be launched ASAP, look out for an Introductory Offer!!!

Here is a bit of info....

💫 Wood therapy & Brazilian Lymphatic Drainage -

is a non-invasive, holistic massage technique originating in Colombia that uses anatomically designed wooden instruments (rollers, cups) to manipulate, contour, and sculpt the body. It aims to break down stubborn fat, improve lymphatic drainage, reduce cellulite, and relax muscles.

💫 How it Works:

The treatment begins with gentle, rhythmic Manual Lymphatic Drainage (MLD) to open lymph nodes, followed by firmer, deeper strokes with wooden tools (rollers, cups, spatulas) to manipulate tissue.

💫 Primary Benefits:

Body Contouring: Visibly reduces and shapes areas like the abdomen, hips, and thighs.

Cellulite Reduction: Breaks down fibrous bands that cause dimpling.

Detox & Fluid Loss: Accelerates the removal of excess fluids, significantly reducing bloating and puffiness.

Skin Improvement: Increases collagen and elastin production for firmer skin.

💫 Safety & Contraindications:

PLEASE NOTE - Generally not painful, although some discomfort may occur during massage with wooden tools!

MESSAGE ME FOR MORE INFO....


A NEW Treatment for The Holistic Me...
11/03/2026

A NEW Treatment for The Holistic Me...

Today, I am on a Brazilian Lymphatic Drainage & Wood Therapy training course in Manchester! I can't wait to share it wit...
11/03/2026

Today, I am on a Brazilian Lymphatic Drainage & Wood Therapy training course in Manchester!
I can't wait to share it with you! I had my very own session to try it out this morning & it was AMAZING!!!

COMING SOON!!!

They have arrived..... The Holistic Me LOYALTY CARD, grab yours on your next visit xx
10/03/2026

They have arrived..... The Holistic Me LOYALTY CARD, grab yours on your next visit xx

FULL BODY MASSAGE - with face & scalp A relaxing & Soothing massage with aromatherapy oils for your needs.. massage incl...
10/03/2026

FULL BODY MASSAGE - with face & scalp

A relaxing & Soothing massage with aromatherapy oils for your needs.. massage includes feet, front & back of legs, arms, hands, back, neck, shoulders, face & scalp. 1 hr & 15 mins of total relaxation.

ONLY £45

How to book..

- Text / Whatsapp 07988 590 444
- Send a DM
- Book online https://fresha.com/p/claire-bracewell-3822423

I only have THREE gift vouchers left in stock..... PLEASE contact me asap if you would like to purchase one! 🩷 Payment b...
10/03/2026

I only have THREE gift vouchers left in stock..... PLEASE contact me asap if you would like to purchase one!

🩷 Payment by bank transfer
🩷 Posted or Collected
🩷 Money value or
🩷 Choose a Treatment

Text / WhatsApp 07988 590444
Comment or send a DM

Indian Head Massage - Lay down in a candle lit room, soft music playing & relax... The Indian Head Massage will send you...
10/03/2026

Indian Head Massage -

Lay down in a candle lit room, soft music playing & relax... The Indian Head Massage will send you to a place of pure relaxation!

Starting off with an upper back massage, moving in to the neck, then on to the scalp where your head will be massaged, gentle hair pulling, head kneaded, pressure points massaged.. its divine!

Turn over & and drift even deeper with a chest & arm massage, face massage & finished off with Scalp massage.

You are in relaxation heaven!!!!

You need to try this treatment.. only £35

ADD a Full Back Massage for ONLY £10 more... thats £45 for both!!!!

To Book..

📱Text/WhatsApp 07988 590444
📱Send an Inbox
📱Book online! https://the-holistic-me.book.app

📍The Holistic Me
Above Spirit Restaurant
Victoria Park, Warrington

MARCH OFFER... DRIFT AWAY FACIAL -A unique experience leaving you feeling  incredible. Lay in a gorgeous, dim lit room, ...
10/03/2026

MARCH OFFER...

DRIFT AWAY FACIAL -

A unique experience leaving you feeling incredible. Lay in a gorgeous, dim lit room, candles burning, soft relaxation music playing...

Your face is double cleansed, toned & exfoliated, all removed with hot towels..

Then on to your heated aromatherapy face mask, Drift away whilst I massage your arms & hands..

To conclude, serum is applied for your skin to drink and then Drift Away even further with a massage to the face & neck, finished with an incredible scalp massage.

All this for ONLY £40

ADD A BACK MASSAGE FOR ONLY £10 MORE!!!

£50 IN TOTAL (Saving £15)

To Book..

📱Text/WhatsApp 07988 590444
📱Send an Inbox
📱Book online on FRESHA App

📍The Holistic Me
Above Spirit Restaurant
Victoria Park, Warrington

09/03/2026
09/03/2026

Address

Park Manor , (above Spirit Restaurant) , Victoria Park, Knutsford Road
Warrington
WA41DQ

Website

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About me..

I have a holistic approach with my work, treating the mind, body and soul to give an overall sense of well-being. I am based in Warrington, Cheshire and I believe in the power of healing through natural alternatives and holistic therapies. I am a qualified Beautician, Massage Therapist, Aromatherapist, Reiki Practitioner, Meditation Specialist, Birth Trauma Counsellor and a Registered Midwife.