Optimise Spinal Therapy

21/02/2026

Let’s talk O P T I M I S E…

We’ve welcomed a few new faces recently, so here’s a little introduction to who we are and how we can help 👋🏼

At Optimise Spinal Therapy, we’re a multidisciplinary clinic dedicated to helping you move better, feel stronger, and live pain-free. From spinal pain and sports injuries to migraines and everyday aches, our team of osteopaths, chiropractors and massage therapists provide personalised care tailored to you.

Whether you’re recovering from injury, managing long-term discomfort, or simply looking to improve mobility and wellbeing — we’re here to support your journey every step of the way 🙌🏼

📍 Stockton Heath, Warrington
💬 Ready to start feeling your best? Get in touch to book your assessment.

18/02/2026

DID YOU KNOW… 💭

95% of our patients rated their experience 10/10 — and that’s why we love what we do 💙

Helping people move better, feel stronger, and live pain-free is always our priority. If you’re ready to invest in your health, we’re here to support you every step of the way.

✔ Osteopathy
✔ Chiropractic
✔ Sports Massage
✔ Pregnancy Massage
✔ Lymphatic Drainage

📩 Get in touch to begin your journey today

14/02/2026

❤️ VALEN’SPINES GIVEAWAY ❤️

Congratulations you are the lucky winner and have won a FREE 30 minute massage! 🙌🏼

DM us to claim your prize 🏆

13/02/2026

✨ Meet the team at Optimise Spinal Therapy ✨

Our incredible team at Optimise Spinal Therapy bring their skills together to design care that’s tailored specifically to you. From hands-on therapy to long-term movement strategies, your spine is supported by collective expertise every step of the way 🙌🏼

11/02/2026

Your partner doesn’t want flowers 💐
They want their adjustments paid for 🙌🏼

Love language = spinal relief 💌

09/02/2026

Choosing the right osteopath or massage therapist matters 🙌🏼

Our team brings extensive clinical experience, delivering evidence-based care tailored to your individual needs. We take the time to understand your concerns, prioritise your goals, and place your wellbeing at the centre of every treatment.

With a strong patient-first approach and a commitment to personalised care, our focus is not just short-term relief, but long-lasting, measurable results and that’s why our patients choose us! 🩵

06/02/2026

31/01/2026

Sciatic pain isn’t always coming from the spot that hurts…

It can be influenced by joints, muscles, movement habits, and nervous system sensitivity.

That’s why we focus on:
✔️ Finding the driver
✔️ Calming irritation
✔️ Restoring movement
✔️ Building long-term resilience

Smarter rehab = better results 👏🏻