Optimise Spinal Therapy

Optimise Spinal Therapy Osteopathy & Sports Massage
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Cheers to three incredible years! 🩵🌟 Thank you to all of our amazing patients for your unwavering support and loyalty. H...
10/10/2025

Cheers to three incredible years! 🩵🌟 Thank you to all of our amazing patients for your unwavering support and loyalty. Here’s to many more milestones together! ✨

The countdown is on… just 2 weeks until we celebrate our 3rd birthday! 🥳We’re so grateful to our amazing patients for be...
19/09/2025

The countdown is on… just 2 weeks until we celebrate our 3rd birthday! 🥳

We’re so grateful to our amazing patients for being part of our journey, we couldn’t have done it without you. We look forward to celebrating with you on Friday the 3rd of October 🩵

✨ Watch this space for more details ✨

Cervical pain (neck pain) can affect your daily life in more ways than one. These are some common signs and symptoms to ...
29/08/2025

Cervical pain (neck pain) can affect your daily life in more ways than one. These are some common signs and symptoms to watch for.

If you’re experiencing any of the symptoms shown above, it might be time to get checked. Early intervention can prevent long-term issues and help you regain mobility and comfort.

Send us a message or give us a call on 01925 211 118 and one of our clinic assistants will he happy to help you!

🤕 Headaches aren’t always “just in your head.”Tension in your neck and spine, poor posture, and even stress on your nerv...
12/08/2025

🤕 Headaches aren’t always “just in your head.”
Tension in your neck and spine, poor posture, and even stress on your nervous system can all be hidden culprits.

At our clinic, we focus on finding the root cause - not just masking the pain. Through gentle spinal care and posture support, we help your body work with you, so headaches become less frequent and less intense.

✨ Relief starts with alignment.
📍 Book your assessment today.

Huge congratulations to our amazing patient Richard, who completed the Yorkshire Three Peaks Challenge - 24 miles over P...
29/07/2025

Huge congratulations to our amazing patient Richard, who completed the Yorkshire Three Peaks Challenge - 24 miles over Pen-y-Ghent, Whernside, and Ingleborough, in just 8 hours 26 minutes! 🏔️👏

He took on the challenge in support of the Alzheimer’s Society. An incredible effort for a cause close to his heart. 💙

Well done Richard! If anyone would like to donate, anything would be appreciated! 🤩

🧠✨ New Research Alert! ✨🧠Dr. Ghydaa Anwar and her amazing team have recently published a study in Scientific Reports!The...
15/07/2025

🧠✨ New Research Alert! ✨🧠

Dr. Ghydaa Anwar and her amazing team have recently published a study in Scientific Reports!

Their research shows that forward head posture (FHP) - that tilted forward head position many of us have from looking at screens - does more than just affect your neck and back. It actually makes your brain work harder to keep your body balanced! 🤯

👣 When doing challenging balance tasks, people with FHP showed higher brain-muscle activity, especially in areas linked to focus and movement. This means your brain is overcompensating just to stay stable. Over time, this can lead to:

Fatigue

Poor coordination

Chronic pain

Even a higher risk of falls

“This shows that FHP isn’t just a posture problem, it’s a brain and body coordination issue” said Dr. Deed Harrison.

📊 Their work also suggests a new way to measure and treat posture-related brain changes using something called Corticomuscular Coherence - a fancy term for how well your brain talks to your muscles.

Remember to check your posture when using your phone or laptop! Try to keep screens at eye level and reduce screen time where you can. Your brain and body will thank you 🙌🏼

Address

28 Walton Road, Stockton Heath, WA4 6NL
Warrington
WA42QU

Opening Hours

Monday 11:30am - 7:30pm
Tuesday 7:30am - 2:30pm
Wednesday 11:30am - 7:30pm
Thursday 7:30am - 2:30pm
Friday 7:30am - 12:30pm

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