My Knee Doc

Specialist Knee Clinic helping people with knee pain. Get active, more mobile and live pain-free. "Your Knee Doctor not just your knee surgeon..."

I am a Consultant Orthopaedic Surgeon and I have been specialising in the treatment of knee problems since 2011. My surgical training was all about managing knee injuries and I have considerable experience in performing knee replacement surgery and keyhole surgery. My practice is based on two core values:

1. I am approachable and embrace social media and have an open communication pathway to ensure that I listen to my patients and we can develop a treatment plan that is right for you.

2. I believe that knee replacement should be a last resort. Whilst there's been many advances in knee replacement surgery and it is a very safe and effective procedure, replacement joints have a finite life span. For patients under the age of 55-60, I prefer to offer a range of treatments that will preserve your natural knee joint and delay (and in some cases, completely avoid) the need for knee replacement surgery. I use the latest technologies and advanced techniques that utilise your body’s own tissues to help regenerate and revive joints affected by arthritis. I have a team of therapists and we work together to preserve and optimise your knee joint to get you moving and keeping you pain-free. I use healthcare apps and virtual consultations to make sure that you are keeping on track with your progress and will be there for you if you ever have any questions. I see myself as ‘Your Knee Doctor, Not Just Your Knee Surgeon’.

04/02/2026

𝗟𝗶𝗻𝗱𝘀𝗲𝘆 𝗩𝗼𝗻𝗻’𝘀 𝗢𝗹𝘆𝗺𝗽𝗶𝗰 𝗰𝗼𝗺𝗲𝗯𝗮𝗰𝗸 𝗶𝘀 𝗿𝗲𝘄𝗿𝗶𝘁𝗶𝗻𝗴 𝘁𝗵𝗲 𝗿𝘂𝗹𝗲𝘀 𝗼𝗳 𝗔𝗖𝗟 𝗿𝗲𝗰𝗼𝘃𝗲𝗿𝘆. ⛷️

As reported in The Times, Vonn plans to compete in the Milano Cortina 2026 Winter Olympics just days after a ruptured ACL. This incredible story highlights a clinical truth: many patients can achieve excellent outcomes through non-operative management.

The key to avoiding the operating table? Speed. Early diagnosis and immediate rehabilitation are critical to prevent muscle deconditioning and maintain joint stability. At My Knee Doc, we bridge the gap between injury and recovery with:

Same-day or next-day appointments.

MRI scans within 24 hours.

Rapid, bespoke treatment planning.

Many patients recover well with early rehab and professional guidance. Don't wait for your symptoms to dictate your lifestyle—take control of your recovery today.

👉 Read the full story: https://www.thetimes.com/sport/winter-olympics/article/lindsey-vonn-winter-olympics-ruptured-acl-ps0sdwb8f

📞 Call us now or visit our website to book your early assessment.

The 41-year-old and 2010 gold medallist says ‘I will not go home regretting not trying’, with Sunday’s downhill race taking place a week after her fourth ACL injury

29/01/2026

𝗜𝗻𝘁𝗿𝗼𝗱𝘂𝗰𝗶𝗻𝗴 𝗞𝗶𝗻𝗲𝗼𝗻 𝗠𝗢𝗩𝗘+ 𝗣𝗿𝗼: 𝗬𝗼𝘂𝗿 𝗮𝘁-𝗵𝗼𝗺𝗲 𝘀𝗼𝗹𝘂𝘁𝗶𝗼𝗻 𝗳𝗼𝗿 𝗸𝗻𝗲𝗲 𝗽𝗮𝗶𝗻 𝗿𝗲𝗹𝗶𝗲𝗳 𝗮𝗻𝗱 𝗳𝗮𝘀𝘁𝗲𝗿 𝗿𝗲𝗰𝗼𝘃𝗲𝗿𝘆 💪

Are you struggling with knee arthritis pain or recovering from a knee injury? 🤕 Look no further than 𝗞𝗶𝗻𝗲𝗼𝗻 𝗠𝗢𝗩𝗘+ 𝗣𝗿𝗼, the revolutionary red light therapy device that can help you find relief and get back to doing what you love.

𝗞𝗲𝘆 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝘀
Clinically proven: Kineon MOVE+ Pro uses red light therapy, a safe and effective technology backed by extensive clinical research. ✅
Targeted relief: The device delivers focused red light directly to your knee joint, promoting healing and reducing inflammation. 🎯

Convenient and easy to use: Place the device on your knee and turn it on. No messy creams or gels are required. 🙌

Portable and lightweight: Take it with you wherever you go for pain relief. ✈️

Endorsed by My Knee Doc: Kineon MOVE+ Pro is endorsed by My Knee Doc orthopaedic surgeon Mr Gareth Stables, a leading expert in knee health. 👍

Experience the benefits of 𝗞𝗶𝗻𝗲𝗼𝗻 𝗠𝗢𝗩𝗘+ 𝗣𝗿𝗼 today
- Reduced pain and inflammation ❄️
- Improved mobility and flexibility🤸♀️
- Faster recovery from injuries⚡️
- Enhanced healing of damaged tissues 💪

Order your Kineon MOVE+ Pro today and start your journey to a pain-free life!

Visit - https://link.msgsndr.com/sp/dfde28403fa

Don't let knee pain hold you back. Choose Kineon MOVE+ Pro for effective, at-home pain relief.

+Pro

Find relief from joint pain. Red light therapy (RLT) has been shown to effectively decrease joint pain and inflammation as well as improve athletic performance.

Address

Spire Cheshire Hospital
Warrington
WA44LU

Website

http://www.mykneedoc.co.uk/

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“We Help People Become More Active, More Mobile and Live Pain-Free”

We have been helping people get active, mobile and back to the things they love without worrying about their knee pain for many years. Here at My Knee Doc we constantly work to provide you with a comprehensive resource to help you understand your knee condition. Understanding the cause of your knee problem, understanding your treatment choices helps you make the right decision about your treatment.

We’ll give you advice and provide treatments including cutting edge non-surgical treatments such as stem cell injections, PRP injections and also specialist knee surgery including key-hole surgery and specialist custom knee replacement surgery. We believe in the concept of “Shared Decision Making”. Giving you information about your knee problem allows you to actively participate with healthcare professionals in decisions about which treatment option is best for you. We will provide you with access to experienced knee specialists for assessment, diagnostic imaging and treatment for all knee problems.