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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

The Listening Tree

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Warrington
The Listening Tree

We are an independent counselling service, working with children, their families and schools.

10/11/2025

🔥 Meltdowns Happen | Let’s Handle Them With Heart

Whether you're at home or in the classroom, meltdowns can feel overwhelming—for the child and the adult. But behind every outburst is a nervous system in distress, not a child being “naughty.”

Here’s how you can help:

🧘‍♀️ Stay regulated yourself Take a breath. Your calm helps theirs.

👀 Reduce sensory input Lower the lights, soften your voice, offer space.

💬 Validate feelings, not behaviours “It’s okay to feel angry. I’m here to help you feel safe.”

👐 Offer grounding tools Weighted cushions, fidget toys, breathing prompts, or a quiet corner can support regulation.

⏳ Don’t rush the recovery Meltdowns aren’t solved—they’re soothed. Give time, patience, and post-meltdown connection.

💛 Reflect later, not during. Once calm returns, gently explore what triggered the overwhelm and what might help next time.

Every meltdown is a message. Let’s listen with compassion.

06/11/2025

💛 Dear Parents: You Can’t Pour From an Empty Cup

We know you’re doing everything you can to support your child’s wellbeing—but don’t forget your own.

Just like on a plane, you need to put on your own oxygen mask first. That’s not selfish—it’s survival. When you’re rested, regulated, and supported, you’re better able to show up for your child with patience and presence.

Here are a few gentle reminders:
☕ Take 10 minutes just for you—no guilt attached
🌿 Breathe before you react
💬 Talk to someone who listens
📚 Use tools that support your emotional literacy too

Your wellbeing matters. You’re not just a caregiver—you’re a whole person. And you deserve care, too.

03/11/2025

Transformative in-school counselling opens doors to emotional growth for children. Discover how tailored support can empower young minds to thrive in their daily lives.

www.the-listeningtree.co.uk

02/11/2025

🎒 Back to School | Gentle Steps After Half Term

As we head back into the school routine, it’s okay to take things slow. Transitions can be tricky—for children, parents, and teachers alike.

Here are a few gentle ways to ease back in:
🌅 Start the day with a calm moment—breathing, stretching, or a quiet chat
📚 Revisit familiar routines to help children feel safe and settled
💬 Check in emotionally—how are they feeling about the week ahead?
🎨 Use creative tools to express worries, hopes, or excitement

Whether it’s a fresh pencil case or a fresh mindset, this season is about showing up with care.

Let’s make space for rest, resilience, and reconnection. 💛

30/10/2025

Half Term Mindfulness Moment | Leaf Breathing Activity

This half term, take a quiet moment with your child to slow down and breathe together. Try this calming activity inspired by autumn leaves:

🧘‍♀️ Leaf Breathing

Find a fallen leaf (or draw one together!)

Trace around the edges slowly with your finger

Breathe in as you move up one side 🍃

Breathe out as you move down the other

Repeat 5 times, noticing the texture, colour, and shape

🌿 This simple practice helps children regulate emotions, connect with nature, and build calm into their day.

Perfect for a walk in the park, or a cosy afternoon at home.

27/10/2025

October Half Term | Time to Rest & Reset

Half term is more than a break from routine—it’s a chance to pause, breathe, and take care of yourself.

Whether you're catching up on sleep, spending time outdoors, or simply doing less, this season invites us to slow down and listen to what we need.

Rest is productive
Stillness is healing
Connection is powerful

So take the walk, read the book, ignore the laundry (just for today). Your wellbeing matters—especially when life gets busy.

23/10/2025

Teachers—You’re Not Alone in Supporting Pupil Wellbeing

We know how much heart you pour into your classroom. When a child is struggling emotionally, it can be hard to know where to turn.

That’s where we come in.

At The Listening Tree, we offer tailored counselling packages designed to fit your school’s needs and support the children who need it most. From 1:1 sessions to collaborative work with pastoral teams and EMHPs, we’re here to help you nurture emotional resilience in every pupil.

💬 Reflective supervision for staff
🌱 In-school counselling for children
🤝 Partnership-based support for pastoral teams
🎨 Creative, neurodiversity-friendly resources

Let’s work together to create safe, supported spaces where children can thrive.

📍 Based in Great Sankey, Warrington
Visit www.the-listeningtree.co.uk or drop us a message to explore your options.

21/10/2025

🌱 Every Child Deserves to Thrive With the right support, children don’t just cope—they flourish. Whether it’s emotional wellbeing, school-based counselling, or family guidance, we’re here to help unlock their full potential.

Tap into tailored support that grows with your child. 👉 Visit the-listeningtree.co.uk to learn more.

19/10/2025

🧠 Why Early Support Matters
Did you know that around 70% of mental health challenges begin in childhood? That’s why early intervention isn’t just helpful—it’s essential.

The sooner we support children’s emotional wellbeing, the stronger their foundations for life. Whether it’s through school-based counselling, family support, or creative resources, early care makes a lasting difference.

Let’s keep showing up for young minds. 💚

17/10/2025

In-school counselling services provide a safe space for children to explore their feelings and unlock their potential. Tailored support helps students navigate challenges and fosters emotional resilience in a nurturing environment.

15/10/2025

🕯️ Wave of Light 2025 | Always Loved, Never Forgotten

Tonight at 7pm, families around the world light a candle in memory of the babies they carry in their hearts.

Whether you’ve experienced loss yourself or are standing in solidarity, this moment is about love, remembrance, and connection.

💛 Light your candle. 💬 Say their name. 🌍 Share your light.

Together, we create a wave of warmth that stretches across time zones and hearts.

Address

Warrington
WA5

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Telephone

+447718396182

Website

http://www.the-listeningtree.co.uk/

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It’s good to Talk

I am a qualified counsellor. I’ve worked with children for over 20 years as a nursery nurse and I am a mum of 3. I have also been a parent and childminder at St Josephs primary school for 17 years . I recently set up my counselling practice and knew I needed to focus my attention on children and their mental health. I understand how difficult it can be for parents to juggle time off work for appointments, so I have arranged with the Headteacher to visit children during school hours.