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johuntreiki

Coach, Reiki Master/Teacher & holistic treatments practitioner.

Passionate about wellbeing and creating a safe and calm space to supporting the wellbeing and empowering of others🙏

05/11/2025

A little later than planned but not too late for Full Moon release if you haven't thought about this yet - still time tonight and tomorrow. No coincidence ive had an awful migraine today. It's Full Moon in Taurus. It's been a heavy week emotionally for me and as the Full Moon reached its peak just after 1pm my migraine was full on. Feeling the relief of the releasing energies now and ready to do some journalling and burn some sh*t! A grounding Moon- connect with the earth, feel into your body and inner wisdom, let the truths you've maybe been ignoring emerge, slow down and trust in timing.

31/10/2025

Samhain Blessings

28/10/2025

So it's 1 year today that I held my last appointment in my therapy room and that last appointment was with one of my biggest supporters and closest friends Cathy Ovens and it was her Birthday treat to herself then we had coffee and cake. Today on her Birthday she is no longer here to celebrate but i know so many are celebrating her. I'm so gutted as I don't even have a picture of my last day, I think i did a live which will have disappeared. But how special and how fitting that when I remember that space, I remember her supporting me there until the last day! She was also my first ever guinea pig for a facial and whan i first started practicing reiki! When I took the leap to rent a room she was first in line to share and encourage. While ive not stopped doing Reiki, it isn't as frequent and remembering Cathy today and her belief in me and encouragement, its given me a bit of a kick up the bum to figure out my next steps. Since teaching my first course ive had a few things come up with health, work and of course the loss of the wonderful Cathy and somewhat lost my momentum. But this lovely lady didnt let things get in the way of her making the most of things and finding joy and adventure. I still have some healing of my own to do but I know that my experiences will only help me help others even more. But for now I am not rushing, all in the divine timing. 🙌

20/10/2025

Wow anyone else been on a bit of a rollercoaster today? It's the dark moon - the moon before the New Moon and wow ive felt it today! Energy levels very low and lots of emotion today. If you're feeling it to just let it out, release. I've had to stop trying to find the "cause" or "why" for the feelings and just accept they're there, they need some attention and it's ok. Funny its coinciding with the Dark Moon as theres a lot coming up and being released today!

But theres a new beginning coming with the Libra New Moon tomorrow with the promise of harmony and balance. So what is coming up for you today and can you release it so you can start yo embrace the harmony and balance on offer?

18/10/2025

My incredibly talented hubby is exhibiting his work in a week long exhibition from today. His work is crafted from nature with love and respect for nature's source. From pens and pendants to bowls, clocks and gonks!

Other nature inspired artists and crafts people are also exhibiting at The Animal Earth Exhibition at Vicars Cross. Invites can be arranged for preview access today and open to all the rest of the week.

If you're at a loose end why not pop along. I am truly in awe of his work and I love having his pieces in our home so we are always surrounded by the beauty of nature 🥰

https://www.facebook.com/share/v/1GmpjG6aKy/

02/10/2025

Similar to my Oracle cards practice i did a random page stop in Donna Ashworth's "To the Women" poetry book. I think this is a good reminder as I've just been taking stock of how I'm putting everything else first before my own interests but I've slowly been getting back in to my good practices.

23/09/2025

Broke away from the desk for some fresh air at lunch.

22/09/2025

Mabon Blessings. It was a New Moon yesterday and an eclipse - if things are feeling heavy listen to yourself inner wisdom - things may be coming up and exposing things out of alignment. Harness the lessons from nature as we move deeper into autumn- releasing what you no longer want to carry forward. I've just spent some time reflecting on the year so far, what im celebrating, what im grateful for, what I want yo release.

Mabon is the Autumn Equinox - today is equal day and night and reminds us of the need for balance. Nights will start to draw in now, an opportunity to slow down after the activity of summer, an opportunity to reflect and think about what you want to slowly nurture heady for the next harvest.

Take some time to reflect and celebrate, right a gratitude list. I spent a few minutes doing this then I looked through the photos on my phone and remembered even more! - it has brought such joy when things having been great recently.

18/09/2025

So I did do a post the other day which seems to have never uploaded and disappeared into the ether. I think it was meant to be, turned in to a bit of a ramble and as I worked through my thoughts while i'm grieving.

In summary I was stating some reflections on things helping me through as well as memories of my friend and gratitude for a community of people who i feel supported by.

So starting with Sunday, a wonderful drumming circle facilitated by Rob Watson. It was so therapeutic and healing intentions set for my friends family and for the crossing over of a soul. Then Tuesday evening I took advantage of the finer weather to clean my pod - my dip Wednesday morning was not in such fine weather though (hence the after pic and not while dipping!). It was great to get back in, the shock of the water and bringing my breathing back under control, regulating my nervous system. Then last night I attended a lovely reiki share hosted by Ene Holistics and felt very calm and peaceful - something ive been missing for the last couple of weeks.

12/09/2025

I have gone quiet again I know, and I may be quiet a little longer, please bear with me. I am grateful for you being here on my page and I hope you find it valuable.

I am coming to terms with the loss of a very dear friend, a very sudden loss and a complete shock. I am grieving for myself and for her family. I feel guilt for my grief when theirs is so much greater. I feel useless that there is nothing I can do but extend my love and support. I feel isolated to be outside of the family group and unable to be part of that companionship of grief as I've experienced with the loss of family members and then I feel selfish for thinking that way. But I am digging down for the compassion for myself, to hold myself through this. To know this is a process, my feelings are my feelings and there should be no shame or guilt in any of them. My grief for myself does not lessen or reflect upon the grief others are feeling. I know this and my compassionate self tells me this.

But grief is a pendulum. It is a boat navigating seas that move from calm to stormy in an instant. Compassion is the anchor. Love is the healer. I am sad for the new memories i will not get to make, the coffee and cake (and cocktails) we'll never consume again together. To never see the beautiful twinkle of her eyes and the warmest smile that belonged to the purest and kindest soul.

But I am so very grateful that I knew her, to have that privilege of sharing moments, laughter, support. Gone way too soon but such a presence and impact. I could go on but there will never be enough words.

For anyone experiencing loss my heart and love goes out to you.

With love, with gratitude, with compassion

Jo xx

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Warrington

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