MF Sports Therapy

10/06/2025

It’s back!
Free or donation! At the later time of 12 to help some of you attend on your lunch hour
Join MF Sports Therapy for a masterclass in relaxation as part of the give back programme at MBBA, we are here to help you feel better physically & mentally
Link below to book and in stories

https://bookwhen.com/mindbodybalanceacademy/e/ev-svuo-20250627120000

02/06/2025

June’s Massage Ball Masterclass is now available to book!

Join me for 45 minutes of relieving tightness, working through knots and release muscular tension in this massage ball masterclass! We will work through any niggles from the sole of your foot to the crown of your head 🙆🏼‍♀️🦶

** New time of the class, now starting at 12pm instead of 9am!**

📆 Friday 27th June
⏰ 12pm
📍

Link in my bio to book 📲

03/04/2025

❗️Availability ❗️
** Please note that Friday 11th & Thursday 17th (12:30 & 2pm) I will be based out of Mind Body Balance Academy

All other appointments are from Alive & Well in Birchwood

25/03/2025

Free Massage ball masterclass this Friday 9.30am as part of our give back programme, run by the wonderful MF Sports Therapy
Free hot drink included link to book below

https://bookwhen.com/mindbodybalanceacademy/e/ev-slfx-20250328093000

18/03/2025

March’s Massage Ball Masterclass is now available to book!

Join us for an hour of releasing tension & tightness 💆‍♀️ followed by a free hot drink as we celebrate Mother’s Day! ☕️💐

📆 Friday 28th March
⏰ 9:30am
📍

Link in bio to book 📲

03/03/2025

Join us a week today! on March 8th for international women’s day! ✨

We are open from 11am to 3pm- everyone welcome 💚

Sessions on offer-

Q & A on any of your health & fitness goals inc helpful hints & tips with carrie_annstevens

Yoga & Breathwork session at 2.30pm with

Mini 15 minute massage tasters with .therapy

Beginners meditation session at 1.30pm with Justine 🧘‍♀️

Or just call in for a drink , a chat or to read a book , take some time for you.

If you would like to book a time slot for the massage or fitness Q & A just message or book multiple options via link below or just turn up 👏🏻👏🏻

https://bookwhen.com/mindbodybalanceacademy/e/ev-sfyu-20250308110000



We are celebrating and everyone is welcome 🤍🤍🫂

21/02/2025

Next Week 📆

Last chance to get 20% off your appointment next week!

Last Friday of the month also means that the Massage Ball Masterclass is back on next week! Link in bio to book on 📲

10/02/2025

February’s Massage Ball Masterclass is now available to book!

Relieve tightness, work through knots and release muscular tension in this massage ball masterclass! In 30 minutes we will work through any niggles from the sole of your foot to the crown of your head 🙆🏼‍♀️🦶

Link in my bio to book 📲

08/01/2025

2️⃣0️⃣2️⃣5️⃣

Ended my maternity leave with the most gorgeous Christmas break and time well spent with my family 💖

So lovely to see all of your faces again this week, and if you have an appointment coming up I can’t wait to catch up 🫶🏼

My diary is open on Tuesdays, Wednesdays & Fridays currently, so if you haven’t already, message to book your appointment 📲

07/01/2025

Starting Friday 31st January 9:30am at Mind Body Balance Academy

Join us using the booking link here: https://bookwhen.com/mindbodybalanceacademy =ev-saec-20250131093000

Please share!

As part of the MBBA Give back programme the wonderful Meg from MF Sports therapy is offering free or donation based massage ball master classes on the last Friday of every month!
Time and date released soon!
These sessions will allow you to relieve knots, work through muscular knots and release tension,
In 45 minutes you will work from the soles of your feet to the crown of your head.
These sessions are aimed to improve recovery and mental health outcomes in the community by removing barriers to exercise & services such as cost.

Keep your eyes peeled for our start date and time release!

19/12/2024

Thrilled to be starting this class in January! Drop me a message to register interest 💌

As part of the MBBA Give back programme the wonderful Meg from MF Sports therapy is offering free or donation based massage ball master classes on the last Friday of every month!
Time and date released soon!
These sessions will allow you to relieve knots, work through muscular knots and release tension,
In 45 minutes you will work from the soles of your feet to the crown of your head.
These sessions are aimed to improve recovery and mental health outcomes in the community by removing barriers to exercise & services such as cost.

Keep your eyes peeled for our start date and time release!