I AM Yoga & Life Coaching

I AM Yoga & Life Coaching If you’re reading this, you’ve taken the first step to making changes you need. Whether it’s an hour of ‘you time’ or a mind and body reset - i've got you.
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Yoga and Life coaching with Dr Carla.

Last call!!! If you’d like to join us for yoga drinks on 15th November 💃🏻🥂🍸
01/11/2025

Last call!!!
If you’d like to join us for yoga drinks on 15th November 💃🏻🥂🍸

It’s been a while since Fudge made an appearance so he can help me remind you that I’m away for half term Today/Wednesda...
28/10/2025

It’s been a while since Fudge made an appearance so he can help me remind you that I’m away for half term Today/Wednesday/Thursday but I’ll be back Saturday morning!
9.30 Bodysculpt
10.30 All levels Yoga

See you on your mats 🧘🧘‍♀️

That’s YOU 🫵🏼 incase you were wondering. ✨Happy Friday✨
24/10/2025

That’s YOU 🫵🏼 incase you were wondering.
✨Happy Friday✨

This week we will be keeping our spines flexible, strong and healthy. With the added bonus of a lovely flowing energy bo...
21/10/2025

This week we will be keeping our spines flexible, strong and healthy. With the added bonus of a lovely flowing energy boost 🧘

Hopefully just what the Yoga Dr ordered 😉

Are you ready for that post yoga feeling? See you on your mats 🙏🏻🧘‍♀️
20/10/2025

Are you ready for that post yoga feeling?

See you on your mats 🙏🏻🧘‍♀️

Love you all too - even in chair pose 😂Happy Friday ✨Thanks fayehuttonx for the pic xx
03/10/2025

Love you all too - even in chair pose 😂

Happy Friday ✨

Thanks fayehuttonx for the pic xx

Do you want to try yoga BUT you think;🧘You’re not flexible enough 🧘‍♀️You’re not strong enough🧘‍♂️You’re not slim enough...
27/09/2025

Do you want to try yoga BUT you think;

🧘You’re not flexible enough
🧘‍♀️You’re not strong enough
🧘‍♂️You’re not slim enough
🧘 It’s mainly for women
🧘‍♀️It’ll be a bit weird!!

✅My yoga classes are created from a place of strong anatomical knowledge, only doing poses that’ll build strength, stamina, suppleness or put a smile on our faces.

✅Every pose has options for different levels.

✅My words come from a place of wanting to help you improve your mindset, heal, let go, or just be.

✅ I care about YOU and helping you to feel and be your best.

I hope to see you on your mats soon 🙏🏻
Dr Carla xx

🎄Date for your diary🎄Booking on Gymcatch 🎅🏽
26/09/2025

🎄Date for your diary🎄
Booking on Gymcatch 🎅🏽

At 19:19 today we celebrate the Autumn equinox. The perfect balance of 12 hours day and 12 hours night.It’s time to star...
22/09/2025

At 19:19 today we celebrate the Autumn equinox. The perfect balance of 12 hours day and 12 hours night.

It’s time to start letting go…

Urge me to drop every leaf I don’t need�Every task or habit I repeat past its season�Every sorrow I rehearse�Each unfulfilled hope I recall�Every person or possession�to which I cling-�Until my branches are bare,�until I hold fast to Nothing

Address

Burtonwood
Warrington
WA54PS

Telephone

+447968410235

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