What are the opening hours?

Monday 9am - 5pm Thursday 9am - 8:30pm Friday 10am - 5:30pm Saturday 9am - 2pm

Sport & Wellbeing Massage Room

Home
United Kingdom
Warrington
Sport & Wellbeing Massage Room

Sport Massage, Manual lymphatic drainage, Swedish Massage, Hot stone massage, Pregnancy massage & Fi Sports massage can benefit anyone.

We offer a variety of Massage therapies for our clients;
We treat injuries, aches & pains through Sports Massages not always specifically for sporting athletes. This can be with back pain, knee pain, and tension from day to day life. We also specialise in pregnancy massage & fire Cupping therapy. If your looking for relaxation we also offer Full Body massages & Hot stone massages

To book in either direct message the page or you can contact me by phone or email. Phone: 07986218927
email: swmassageroom@gmail.com

Qualifications:
Active IQ level 3 Sports massage therapy
VTCT level 4 Soft Tissue Therapy
Level 3 Pregnancy Massage
BSC HONs Sports and Exercise Science

10/11/2025

How I prepared for a 9hr flight to reduce swelling

✈️Increased dry brushing routine to every day or every 2 days
✈️Lymphatic Drainage
✈️Opening Lymph Nodes every day
✈️Lots of water on the flight
✈️Walking around the plane often
✈️Loose fitting clothes

26/10/2025

Ever heard of your calf muscles being referred to as the 2nd heart? The calf muscles contracting help the flow of blood back towards the heart, if this wasn’t to happen the blood would pool in the calf’s. This muscular contraction also helps lymphatic flow, as the lymphatic system works along side the circulatory system, the contraction of the muscles helps to push the lymph towards the upper body.
This is why when we sit for long periods of time you can notice swelling of the legs and ankles.
🦵Exercise often
🦵Get up from your desk and walk around
🦵Increase water intake
🦵Compression socks when needed

15/10/2025

Stagnation is a word we use in Chinese medicine a lot. When diagnosing people we often see liver QI stagnation, what does that mean? Our qi our energy is stuck it can’t move freely, will result in symptoms such as mood swings, pain on the sides of the body, irregular menstruation, digestive issues.
When using fire cups, stagnation shows as dark purple, these highlight areas where blood again can’t flow freely.

30/09/2025

Don’t neglect your legs when getting a sports massage. Your legs literally support you every day and move you around. Sometimes when wearing incorrect footwear that can impact the ways in which your muscles work.
We also need to look at the body as a whole, as often we see referred pain originating from somewhere completely different.

21/09/2025

Cold & flu season is around the corner, time to make sure your lymphatic system is working at its best.
As part of your immune system, the lymphatic system removes waste including old or abnormal cells whilst helping to produce lymphocytes a type of white blood cell.
So a healthy lymphatic system can aid in reducing illnesses & helping you overcome them quickly.

Address

7 Huntley Street
Warrington
WA51EQ

Opening Hours

Monday	9am - 5pm
Thursday	9am - 8:30pm
Friday	10am - 5:30pm
Saturday	9am - 2pm

Website

http://www.theenglishbeauty.co.uk/sports-massage-therapy

Alerts

Be the first to know and let us send you an email when Sport & Wellbeing Massage Room posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sport & Wellbeing Massage Room:

Shortcuts

Want your practice to be the top-listed Clinic in Warrington?