Graft fitness

Graft fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Graft fitness, Warwick.

New unit in Warwick promoting for a better body and mind • Personal Training • Wellbeing • Health assessments • Any questions feel free to drop me a message.

Every week on a Sunday I’ve been posting a weekly refresh 15 minutes of YOU time , working on mobility , stretch , STREG...
18/11/2025

Every week on a Sunday I’ve been posting a weekly refresh

15 minutes of YOU time , working on mobility , stretch , STREGNTH and a little cardio

This week we had a visit from my youngest! Go check out and see her plank form 🤣

https://youtu.be/zO_UAE0zNcs?si=B1IXlO6uMC4JHYyw

  to April this year filming with   Jumping into a new year with BIG goals , fresh starts and for me a new 🏠 woweeeeeeWh...
13/11/2025

to April this year filming with

Jumping into a new year with BIG goals , fresh starts and for me a new 🏠 woweeeeee

Who’s ready for #2026 ???

I’ve already taken some bookings sayyyy whattttt

📷❤️

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12/11/2025

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🔥 NEW for members only! 🔥
Our trainers are going LIVE on the OYG website and app - giving you the chance to ask questions, train together, and interact in real time!

Natalie’s EMOM Explosion 💥
Tuesday 11th November 7am

Don’t miss it! And stay tuned as more live sessions with your favourite trainers are announced in the coming weeks!

Not a member yet? Join today and be part of the OYG community 👉 Link In Bio

30 days of structured workouts, nutrition and motivationStarts Monday 17th November Want to feel great, fresh and strong...
12/11/2025

30 days of structured workouts, nutrition and motivation

Starts Monday 17th November

Want to feel great, fresh and strong for 🤶

What you get

💥 A Full pdf 30 day plan to print ( if like me you like to see visually what your doing on paper )
💥 App useage with again every workout in , to track , videos / daily habits , check-ins and accountability
💥 30 days nutrition plan AND recipes 😋 ( all macro balanced )
💥 macro pack to help you get specific to YOU
💥 group chat support / motivation

DM with any questions



Link in stories to get on 💪

https://graftfitness.com/subscriptions/

🌟✨ The Biggest Lie We Tell Ourselves: “You’ll be happy when…” When you have the big house 🏡, the flashy car 🚗, the perfe...
09/11/2025

🌟✨ The Biggest Lie We Tell Ourselves: “You’ll be happy when…”

When you have the big house 🏡, the flashy car 🚗, the perfect body 💪, the trendiest outfit 👗, or that dream vacation 🌴when I retire 👵 when I go on holiday 🌞 . It’s all a myth!

True happiness comes from within. It’s found in those daily victories—doing what you didn’t really want to do but pushed through anyway. It’s about the little things that make you proud every day.

Instead of chasing material things, focus on daily movement, meditation, and acts of kindness. These are the true sources of joy. Remember, happiness is an inside job! 💖

Let’s shift our mindset and embrace the journey of self-improvement and inner peace. You’ve got this! 💪✨

Address

Warwick
CV345

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